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Any Body's Game: A New Look at Fitness Competition
posted @ 8:00am ET on May 22, 2013
by CSL-Bailey

If you think that fitness competitions are only for the ultra-strong, steroid-ingesting, super-competitive... a new documentary will give you an ...

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Blog: CSL-Chat!
Super Fast Leg Workout for Me!
posted @ 11:11am ET on May 21, 2013
by CSL-Bailey

Last night I was "scheduled" to go to the gym for a leg/lower body workout after work, but I also had early evening plans to go see a documentary ...

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Blog: CSL-Chat!
Learn To Be A Kid Again
posted @ 8:00am ET on May 21, 2013
by WendiePett

As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ...

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Blog: Visibly Fit: Mind, Body & Spirit!
Favorite Ab Exercises
posted @ 6:00am ET on May 20, 2013
by FitnessExpertKatrina

Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ...

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Blog: Fitness Expert Katrina
Weight Loss And Your Inner Dialogue
posted @ 8:00am ET on May 17, 2013
by Katherine Roberts

Many people are drawn to yoga because of the physical benefits. Although there are many physical benefits to yoga it is the only program that is a ...

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Blog: Yoga For Weight Loss
Summer Slim Down Workout!
posted @ 7:00am ET on May 13, 2013
by FitnessExpertKatrina

Summer Slim Down! Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy ...

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Blog: Fitness Expert Katrina
Breathe Away Your Stress... With Yoga
posted @ 9:00am ET on May 8, 2013
by Katherine Roberts

Know anyone who is not stressed with life experiences? Stresses exist on a daily basis in today's society. We worry about the economy, wars, ...

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Blog: Yoga For Weight Loss
Lower Body TRX Workout for Women
posted @ 8:00am ET on May 7, 2013
by Melissa Wall

Trying new workouts and exercises is one of my favorite things to do. Why? It's fun to challenge your mind and body to perform different movements ...

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Blog: Flat Stomach Workout + Diet Blog
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