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Search results for "fitness"
Any Body's Game: A New Look at Fitness Competition
posted @ 8:00am ET on May 22, 2013 by CSL-Bailey If you think that fitness competitions are only for the ultra-strong, steroid-ingesting, super-competitive... a new documentary will give you an ... Read More Blog: CSL-Chat!
Super Fast Leg Workout for Me!
posted @ 11:11am ET on May 21, 2013 by CSL-Bailey Last night I was "scheduled" to go to the gym for a leg/lower body workout after work, but I also had early evening plans to go see a documentary ... Read More | Comments(2) Blog: CSL-Chat! 
Learn To Be A Kid Again
posted @ 8:00am ET on May 21, 2013 by WendiePett As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of ... Read More | Comments(2) Blog: Visibly Fit: Mind, Body & Spirit! 
Favorite Ab Exercises
posted @ 6:00am ET on May 20, 2013 by FitnessExpertKatrina Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy recipes. Here are some of ... Read More | Comments(5) Blog: Fitness Expert Katrina 
Weight Loss And Your Inner Dialogue
posted @ 8:00am ET on May 17, 2013 by Katherine Roberts Many people are drawn to yoga because of the physical benefits. Although there are many physical benefits to yoga it is the only program that is a ... Read More Blog: Yoga For Weight Loss
Summer Slim Down Workout!
posted @ 7:00am ET on May 13, 2013 by FitnessExpertKatrina Summer Slim Down! Hey everyone! It's Katrina Hodgson from www.ToneItUp.com, my website to find my fitness videos, workouts and my own healthy ... Read More | Comments(3) Blog: Fitness Expert Katrina
Breathe Away Your Stress... With Yoga
posted @ 9:00am ET on May 8, 2013 by Katherine Roberts Know anyone who is not stressed with life experiences? Stresses exist on a daily basis in today's society. We worry about the economy, wars, ... Read More | Comments(4) Blog: Yoga For Weight Loss 
Lower Body TRX Workout for Women
posted @ 8:00am ET on May 7, 2013 by Melissa Wall Trying new workouts and exercises is one of my favorite things to do. Why? It's fun to challenge your mind and body to perform different movements ... Read More Blog: Flat Stomach Workout + Diet Blog |
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