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1 Quick Diet Tip: Small Changes, Amazing Results
posted @ 9:00am ET on February 21, 2015
by Stephen Cabral

Some of my most successful body transformation clients have been able to get away with only making minor changes that added up to amazing results in ...

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Blog: Fit Life with Stephen Cabral
Still gym hunting
posted @ 10:48pm ET on February 17, 2015
by CarryV

So its been a while since I made my "come back" to diet.com. I have been so busy lately getting my show closed at the theatre that it didn't leave me ...

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Blog: My Journey
Practicing Self-Love for Weight Loss
posted @ 6:00am ET on February 16, 2015
by DietWrite

Valentine's Day may be over, but there is still a special type of love in the air... self-love! The better you treat yourself, the more you will ...

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Blog: Diet Write
National Heart Month Tips for Your Ticker
posted @ 6:00am ET on February 16, 2015
by Janel Ovrut

February is National Heart Health month, so what better time of the year than now to start focusing on improving your heart health with some simple ...

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Blog: Janel's Vegetarian Kitchen
Once more, with feeling!
posted @ 10:50pm ET on February 1, 2015
by CarryV

Well hello hello once again, my friends! It has been an ETERNITY it feels like since I have been on here. And quite honestly, I have made absolutely ...

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Blog: My Journey
Exercise Spotlight: The Plank Row with Dumbbells
posted @ 6:00am ET on January 26, 2015
by ExerciseWrite

The Plank Row with Dumbbells The plank row with dumbbells is a resistance training exercise that combines upper body and core work. The benefit of ...

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Blog: The Skinny on Exercise
The Saga Continues
posted @ 10:57am ET on January 19, 2015
by mavner10

Since Saturday I am 2 pounds down which is great. My body is starting to feel regular and the road is less bumpy now that I am following the plan ...

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A Smarter Date Night Menu: 5 Tips
posted @ 6:00am ET on January 19, 2015
by Bachelor Guy

"What's your date dish?" My buddy John asked me that over a couple of beers one night. Since I write the blog, TheBachelorGuy.com, I'm used to ...

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Blog: Cooking with The Bachelor Guy
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