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Plateaus and stuff
posted @ 1:41pm ET on October 28, 2014
by arcticmom

I've been at 161 for a few weeks now and haven't had a carb since August so that's kind of discouraging. Still going to the gym 3X a week and that ...

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Blog: Fall down 7 times get up 8.
French Sisters
posted @ 10:06pm ET on October 23, 2014
by AmyClaire777

Found a new possible hang-out for lunch today that may just be my new home away from home. It's called the French Sisters, and it's impossible to ...

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Blog: What If?
Active Leisure: Your Secret to Good Health
posted @ 6:00am ET on October 20, 2014
by DrDiet

How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half ...

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Blog: Diet Talk from the Doc
Fragile Sanity-Read: Fragile
posted @ 11:04pm ET on October 16, 2014
by AmyClaire777

Another very bad day. But I do have a counseling session scheduled for next week. Maybe I can reboot because my life continues to have a lot of extra ...

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Blog: What If?
Great weekend bad Monday Morning
posted @ 9:16am ET on October 13, 2014
by tstoneall

I had a great weekend with my husband, no kids and a weekend of projects and sports. Always a nice departure for our normal busy lives. However this ...

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Blog: Tracey's Journey Blog
Overcoming Exercise Annoyances
posted @ 6:00am ET on October 13, 2014
by DrDiet

Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts... It could be a scene from a new fitness ...

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Blog: Diet Talk from the Doc
Hungry and Trolling
posted @ 9:46pm ET on October 12, 2014
by AmyClaire777

Today was one of those days I was just lookin' for food..... Breakfast: Hubbie's greatest hits: egg white omelet with carmelized onions and ...

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Blog: What If?
6 Exercises You Can Do Anywhere!
posted @ 6:00am ET on October 6, 2014
by ExerciseWrite

You don't need a full gym of equipment or a huge empty room in your house in order to get in a workout these days. These 6 workouts from Diet.com ...

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Blog: The Skinny on Exercise
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