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Healthy Diet - A Guide to Weight Loss
posted @ 2:16pm ET on June 23, 2016
by icardio1

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of ...

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Blog: Seth's Weight Loss & Fitness Tips
posted @ 9:39am ET on March 21, 2016
by tstoneall

Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, lunch packed, meals ...

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Blog: Tracey's Journey Blog
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
Back again, back again, jiggity jig!
posted @ 6:38pm ET on March 9, 2016
by CarryV

So it's been about a year since I was last on here for my attempt at jump-starting my diet and wellness plan. I think I posted about two blogs and ...

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Blog: My Journey
Day three
posted @ 10:32am ET on March 3, 2016
by tstoneall

3rd day with no soda going well. No chips have touches these lips either, however there was a chocolate chip that came out the oven that called my ...

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Blog: Tracey's Journey Blog
posted @ 2:53pm ET on February 28, 2016
by manuhealth

Losing fat doesn’t need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase metabolism ...

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Blog: manuhealth
Off the wagon and rolling under the wheels
posted @ 2:37am ET on February 17, 2016
by tstoneall

The last seven days have led to a series of bad diet and exercise decisions. Cooking has been limited as well as sleep and time away from work. I ...

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Blog: Tracey's Journey Blog
Backyard Boot Camp
posted @ 12:00pm ET on February 10, 2016
by DietWrite

Backyard Boot Camp: Fast Fixes to Increase Strength Without Leaving Home By Robyn Benincasa www.robynbenincasa.com On those days where you ...

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Blog: Diet Write
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