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Practicing Yoga Throughout the Holidays
posted @ 6:00am ET on November 24, 2014
by Kate Lindberg

The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted ...

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Blog: Peace, Love, Yoga
Thanksgiving: How to Lose Weight On Turkey Day
posted @ 6:00am ET on November 24, 2014
by SavvySnacker

Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn ...

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Blog: Healthy Eating Tips, Tricks and more!
Can Exercise Make You Gain Weight?
posted @ 7:00am ET on November 19, 2014
by DoctorAbby

Exercise: Weight Gained, Lost, or Zilch? A new study found that some women who exercised regularly actually gained weight, while others lost ...

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Blog: Where Science Meets Sin
We Shall Overcome
posted @ 11:27pm ET on November 18, 2014
by AmyClaire777

I did nibble a bit, but stopped....stopped before I usually would. So, I don't like that I nibbled, because I'd really like to go cold turkey here, ...

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Blog: What If?
Not Too Bad for Folk Music
posted @ 10:27pm ET on November 7, 2014
by AmyClaire777

Sane eating up to dinner. Then I was HUNGRY. When I'm really determined, I can move right on. But, I don't know, is it the full moon? I was HUNGRY ...

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Blog: What If?
The Top 10 Workout Songs for November 2014
posted @ 6:00am ET on November 3, 2014
by Chris Lawhorn

This month's top 10 list makes three things clear: #1. Iggy Azalea isn't going anywhere. The Levi's model and rap phenomenon shows up in the list ...

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Blog: Run Hundred: Workout Music & Running Songs
Plateaus and stuff
posted @ 1:41pm ET on October 28, 2014
by arcticmom

I've been at 161 for a few weeks now and haven't had a carb since August so that's kind of discouraging. Still going to the gym 3X a week and that ...

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Blog: Fall down 7 times get up 8.
French Sisters
posted @ 10:06pm ET on October 23, 2014
by AmyClaire777

Found a new possible hang-out for lunch today that may just be my new home away from home. It's called the French Sisters, and it's impossible to ...

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Blog: What If?
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