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5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
4 Reasons Why Your Diet Keeps Failing You
posted @ 2:00pm ET on June 30, 2016
by DietWrite

4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening ...

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Blog: Diet Write
Healthy Diet - A Guide to Weight Loss
posted @ 2:16pm ET on June 23, 2016
by icardio1

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of ...

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Blog: Seth's Weight Loss & Fitness Tips
Monday
posted @ 9:39am ET on March 21, 2016
by tstoneall

Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, lunch packed, meals ...

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Blog: Tracey's Journey Blog
Follow Healthy Diets to Attain Your Weight Loss Go
posted @ 5:42am ET on March 19, 2016
by joeaponte012

At this point of time, when every individual wants to look good and have his individualism, there are some people suffering obesity and so want to ...

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Blog: Joeaponte Blog
Back again, back again, jiggity jig!
posted @ 6:38pm ET on March 9, 2016
by CarryV

So it's been about a year since I was last on here for my attempt at jump-starting my diet and wellness plan. I think I posted about two blogs and ...

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Blog: My Journey
Day three
posted @ 10:32am ET on March 3, 2016
by tstoneall

3rd day with no soda going well. No chips have touches these lips either, however there was a chocolate chip that came out the oven that called my ...

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Blog: Tracey's Journey Blog
HOW TO LOSE FAT – TOP FIVE FOODS THAT INCREASE MET
posted @ 2:53pm ET on February 28, 2016
by manuhealth

Losing fat doesn’t need to be difficult or stressful. By implementing the following five foods into your diet, you will not only increase metabolism ...

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Blog: manuhealth
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