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Search results for "exercise"
Detox
posted @ 11:08am ET on June 17, 2013 by Forever Me Hello Everyone! Today I finally started my detox diet. It's my first step to getting back in shape. I'm trying the fruits & vegetable detox for the ... Read More | Comments(1) Blog: Stephie's Diet Blog 
10 Ways To Slash Your Food Budget
posted @ 7:00am ET on June 17, 2013 by TheDinnerDiva A lifestyle of poor diet and lack of exercise kills about 400,000 Americans every year -- that's as many who have died from smoking. Can you ... Read More | Comments(2) Blog: Saving Dinner 
6 Exercises You Should Be Doing, But Aren't
posted @ 6:00am ET on June 17, 2013 by Fitness Experts Whitney and Byron Squats The squat is the cornerstone of any strength workout. It develops strength in the quads, glutes, lower back and abdominals. In fact, it's ... Read More Blog: FITNESS AND FUEL 
So you back slid?
posted @ 12:44pm ET on June 16, 2013 by yogafangirl Life, it catches up with us. I haven't posted in a month, letting life take over. As for my exercise? I walk to the subway and after (usually ... Read More | Comments(1) Blog: The Diabetic Dieter Tells All
relapse
posted @ 8:22pm ET on June 13, 2013 by fochtka13 I have been really good exercise and eating like a normal hunan being UNTIL today. It was a coworkers birthday and pies were brought in. I suffered ... Read More | Comments(1) Blog: weight challenged 
Exercise Spotlight: Deadlift with Dumbbells
posted @ 7:00am ET on June 13, 2013 by ExerciseWrite Deadlift with Dumbbells The deadlift is a resistance training exercise that primarily targets the erector spinae, or the lower back. In addition ... Read More Blog: The Skinny on Exercise 
Look & Feel Great This Summer: 5 Quick Tips
posted @ 7:00am ET on June 10, 2013 by Wendy Chant One of the questions I hear all the time at the gym, or during book signings, seminars, workshops and conferences is, "How can I get my body ready ... Read More Blog: Forever Fit with Wendy 
10 Ways To Keep Kids Active
posted @ 6:00am ET on June 10, 2013 by DietWrite Special for Diet.com by Dr. Michele Borba Author of No More Misbehavin' Memo to Mom: Summer IS Here... While summer is an exciting time for ... Read More | Comments(1) Blog: Diet Write |
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