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How to Counter Unhealthy Holiday Habits
posted @ 10:00am ET on November 16, 2016
by DietWrite

Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and ...

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Blog: Diet Write
4 Fun Ways To Get More Exercise!
posted @ 3:00pm ET on November 8, 2016
by DietWrite

Tired Of Sitting All Day? 4 Fun Ways To Get More Exercise By Emma Sturgis Working adults and students spend most of their time indoors, which ...

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Blog: Diet Write
How to Lose Weight When You Have Asthma
posted @ 1:00pm ET on October 17, 2016
by DietWrite

How to Lose Weight When You Have Asthma By Hannah Whittenly Weight loss is a challenging endeavor to pursue. Even the concept is simple in ...

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Blog: Diet Write
lose weight plan/help
posted @ 4:45pm ET on July 30, 2016
by nhowler17

Hello everybody, I'm here for the same reason as everyone else, to lose weight! My weight has really got out of hand over the past few years and I ...

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Blog: Diet/exercising plan
5 Benefits of Cross-Training (even if you're 50+)
posted @ 4:00pm ET on July 12, 2016
by DietWrite

5 Benefits of Cross-Training (even if you’re 50+) By Brigitte Cutshall You’re reading this article probably because you are interested in ...

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Blog: Diet Write
4 Reasons Why Your Diet Keeps Failing You
posted @ 2:00pm ET on June 30, 2016
by DietWrite

4 Reasons Why Your Diet Keeps Failing You So, you’ve been sticking to your diet, tracking your calories, watching your macros, and strengthening ...

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Blog: Diet Write
Healthy Diet - A Guide to Weight Loss
posted @ 2:16pm ET on June 23, 2016
by icardio1

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of ...

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Blog: Seth's Weight Loss & Fitness Tips
Monday
posted @ 9:39am ET on March 21, 2016
by tstoneall

Weekends are hard when you're traveling. This was not a weekend of logging or watching calories. But here we are on Monday, lunch packed, meals ...

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Blog: Tracey's Journey Blog
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