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The M & M Diet Works!
posted @ 9:00am ET on July 1, 2015
by RosaSmith

Now before you grab a bag of candy-coated treats, let me explain. Moderation and Modification are the two M's I am referring to! If you follow me ...

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Blog: Mind Over Platter
The Secret Successful Slimmers Share
posted @ 6:00am ET on June 22, 2015
by DrDiet

"Move more!" A recommendation typical of health professionals who profess such action will help you beat the battle of the bulge. But just how much ...

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Blog: Diet Talk from the Doc
Sweet Treats of Summer: Low Calorie Desserts
posted @ 6:00am ET on June 22, 2015
by DietitianConsult

While summertime is a time of staying fit to look good in tank tops, dresses and bathing suits, there's nothing like a refreshing dessert to finish ...

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Blog: Dietitian Consult
Donít Let Fear Stall Your Weight Loss
posted @ 6:00am ET on June 15, 2015
by JohnMc

Fear can paralyze us... preventing us from accomplishing our dreams. And that includes our dream to lose the extra weight and live a happier, ...

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Blog: Weekly Diet News Digest
Garbage In, Garbage Out
posted @ 6:00am ET on June 8, 2015
by Laura Stack

If you keep telling yourself you don't have the time to eat properly, you're shooting yourself in the foot, energy-wise. Balanced meals and ...

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Blog: The Exhaustion Cure
Companies are Choosing to Get Real
posted @ 6:00am ET on June 1, 2015
by DietitianConsult

The masses have spoken, and they're demanding more respect for the foods they are paying to put into their bodies! Read: Taco Bell, Pizza Hut: ...

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Blog: Dietitian Consult
Achieve More Faster!
posted @ 6:00am ET on June 1, 2015
by Stephen Cabral

There's really only one way to achieve more... You have made it to this point in your life because of what you have believed to be true and ...

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Blog: Fit Life with Stephen Cabral
Dropping the Plus
posted @ 6:00am ET on May 25, 2015
by Ajay Rochester

The whole world knows I have struggled with a range of eating disorders my entire life... or - to be EXACT - a single eating disorder that manifests ...

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Blog: Ajay Rochester has Been There Done Fat ô
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