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Ants On A Log... With A Twist!
posted @ 6:00am ET on June 29, 2015
by Snack Girl

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy. Well, check out those lovely ...

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Blog: Healthy Snacks with Snack Girl
Yoga for Detox
posted @ 6:00am ET on June 22, 2015
by Erica Bornstein

It's officially summertime. For a lot of us, that means more vacations, family outings, days off, BBQs and parties. While all of those are well ...

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Blog: The Dancing Yogini
Sweet Treats of Summer: Low Calorie Desserts
posted @ 6:00am ET on June 22, 2015
by DietitianConsult

While summertime is a time of staying fit to look good in tank tops, dresses and bathing suits, there's nothing like a refreshing dessert to finish ...

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Blog: Dietitian Consult
Raising Healthy Eaters: 5 Proven Parenting Tips
posted @ 6:00am ET on June 15, 2015
by DietWrite

Special for Diet.com by Beverly Pressey, MS, RD Fun foods are everywhere. Most of us live in a culture where processed, white flour, high sugar ...

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Blog: Diet Write
Garbage In, Garbage Out
posted @ 6:00am ET on June 8, 2015
by Laura Stack

If you keep telling yourself you don't have the time to eat properly, you're shooting yourself in the foot, energy-wise. Balanced meals and ...

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Blog: The Exhaustion Cure
Achieve More Faster!
posted @ 6:00am ET on June 1, 2015
by Stephen Cabral

There's really only one way to achieve more... You have made it to this point in your life because of what you have believed to be true and ...

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Blog: Fit Life with Stephen Cabral
Top Slimming Secret (& Why Women Shy Away from It)
posted @ 6:00am ET on May 25, 2015
by FitnessExpertKatrina

Is it true that if I do resistance training my muscles will get bigger? I don't want to get bulky and I already have a bigger boned looking body. I ...

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Blog: Fitness Expert Katrina
The 5 BEST Ab Exercises!
posted @ 6:00am ET on May 18, 2015
by FitnessExpertKatrina

We all dream of a firmer, flatter tummy. And many of us work hard to attain that dream. Last week I shared with you the 5 worst ab exercises - the ...

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Blog: Fitness Expert Katrina
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