Dr. Robert Kushner has treated tens of thousands of
overweight patients and has published more than 140 scientific
articles on obesity and nutrition. He is Professor of Medicine at
Northwestern University Feinberg School of Medicine, President-Elect
of The Obesity Society and author of The Personality Type Diet.
What Kind Of Dieter Are You? posted @ 12:00am ET on August 19, 2008If you were asked to describe the kind of dieter you are, your inclination may be to say: “I’m a low carb dieter” or “I count points.”
Yet, these ... Read More
The Secret Successful Slimmers Share posted @ 12:00am ET on August 12, 2008“Move more!” A recommendation typical of health professionals who profess such action will help you beat the battle of the bulge. But just how much ... Read More | Comments(2)
Too Fat, Too Salty, Too Sweet… posted @ 12:00am ET on August 5, 2008The “new” Mediterranean Diet is taking a beating from the critics.
It’s not because the traditional Mediterranean fare of fish, vegetables and ... Read More
Boosting Your Progress posted @ 9:00am ET on July 31, 2008Since healthy weight loss is a lifelong process, it’s not unusual to find yourself in a diet or exercise rut where either boredom strikes or your ... Read More | Comments(1)
Weight Loss Reality Check posted @ 12:00am ET on July 29, 2008Calling yourself a diet success may be more related to the diet stories you read about in women’s magazines or watch on television rather than the ... Read More | Comments(1)
Overcoming Exercise Annoyances posted @ 12:00am ET on July 24, 2008Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts…
It could be a scene from a new fitness ... Read More | Comments(3)
