Dr. Robert Kushner has treated tens of thousands of
overweight patients and has published more than 140 scientific
articles on obesity and nutrition. He is Professor of Medicine at
Northwestern University Feinberg School of Medicine, President-Elect
of The Obesity Society and author of The Personality Type Diet.
Sugar Soap Opera posted @ 12:00am ET on July 3, 2008High fructose corn syrup, the sweetener that has gotten a bad rap for worsening the obesity epidemic, got a reprieve from the American Medical ... Read More
The Big Breakfast Diet posted @ 12:00am ET on July 1, 2008Breakfast skippers, beware!
Eating a morning meal is important for long-term health and optimal weight management but did you know that eating a ... Read More | Comments(2)
Shining Light On ‘The Sunshine Vitamin’ posted @ 12:00am ET on June 26, 2008Too much sun can be hazardous to your health, but did you know that too little sun can also be detrimental?
Vitamin D, nicknamed the sunshine ... Read More | Comments(1)
Best Ways to Measure Success posted @ 12:00am ET on June 24, 2008You step on the scale and then you wait. Anticipation stirs before you decide if this is going to be a good or a bad day.
Once your weight reading ... Read More | Comments(2)
Seconds Count in Exercise! posted @ 12:00am ET on June 19, 2008You want to get fit but you are turned off by the thought of spending long hours at the gym.
Have we got great news for you!
New research ... Read More | Comments(2)
A New Look At Video Games posted @ 12:00am ET on June 17, 2008It sounds contrary to everything we think we know, but getting hooked on video games may actually end up being GOOD for your health!
In an effort ... Read More | Comments(2)