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Mel_likes_you
Joined: 27 Feb 2008 Total Posts: 5
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Posted: Wed Feb 27, 2008 2:13 pm Post subject: The Danish Diet |
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my friend is on it, shes asian and wants to be asian thin
every day she eats
3 eggs in the morning, black coffe and a grapfruit
1 egg and toast at luch
3 eggs and black coffe and grapefruit and salad
and shes not allowed chewing gum
kinda sad
oh and join my group....Cheeseburgers Anonymous
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CSL-Bailey
Joined: 18 Dec 2007 Total Posts: 1097
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Posted: Wed Feb 27, 2008 3:01 pm Post subject: |
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You're right- That does sound kind of sad What a boring diet... I bet your friend doesn't last on it very long. It doesn't sound very sustainable! Maybe as you learn more and more about how multi-faceted and delicious and colorful a healthy diet can be, you can help your friend see, too! She doesn't have to limit herself so drastically.
What about you? What does a typical day of eating look like for you?
All the best,
CSL-Bailey
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steffeysue
Joined: 16 May 2006 Total Posts: 1553
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Posted: Wed Feb 27, 2008 3:46 pm Post subject: |
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Nutritionally, that "diet" is very bleak, without even considering the monotany!
The miracle is not that I finished the race, it is that I had the courage to start. --John Bingham and Steffeysue |
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Mel_likes_you
Joined: 27 Feb 2008 Total Posts: 5
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Posted: Wed Feb 27, 2008 11:59 pm Post subject: |
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yes. the diet was very crappy. she did it 2 years ago and it was stupid. another miracle diet. to loos five kilos in a week and makes ur metabolism fast so u can eat what ever u want afterwards.........so why is she on it now?
she lost weight, but thats coz it was really bad, after it i saw her eat heaps of stuff. shes asian so she has heaps of asian snacks. shes on the diet again
i think maybe when on a diet she dosent worry or control too much of what shes eating, so from not limiting herself to full blown fad dieting, i think it makes her feel in control.
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Stormy Moon
Joined: 25 Mar 2007 Total Posts: 686
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Posted: Tue May 20, 2008 8:04 pm Post subject: |
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Wow! That's a lot of eggs! I'd be concerned about cholesterol! She should work on eating a diet that is well balanced with all the food groups and changing her habits to lead a healthier lifestyle. There is a group called chocoholics anonymous, you should come and join us!! 
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maja5
Joined: 26 Sep 2008 Total Posts: 3
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Posted: Wed Dec 17, 2008 2:09 pm Post subject: |
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That's a horrible diet! Not only that it sounds so boring, but it completely lacks most nutrients our body needs to function. You should advise your friend to eat everything, just in moderation.
Maja |
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LifeIsACookie
Joined: 23 Dec 2008 Total Posts: 11
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Posted: Sat Dec 27, 2008 10:10 pm Post subject: |
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Yeah, or she needs to be taking some serious multi-vitamins to make up where she's lacking. And definitely be using egg whites. |
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