Water

[x126]

Would drinking water make you lose more weight or will it just help with detox?

[dalyceh]

Drinking water can help with hunger, since it is volume and no calories, which could help with weight loss but not so much directly. Also, many people confuse thirst with hunger, which is another reson why it is sugested to drink water when you feel hungry.

I can't really say about detoxification, since I basically believe that my body came with its own natural system to detoxify, and no special diet will help or modify that.

[x126]

Thanks!