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GingerPeach
Joined: 24 Nov 2005
Total Posts: 1
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 Posted: Thu Nov 24, 2005 6:17 am Post subject: Healthy Weight |
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Hi Im new here  my name is Laura, 17, female. going to be 18 in may and i weigh 120 pounds. I am 5ft 3inches and i wanted to know if that is a healthy weight. I would like to weigh 115 pounds. I also would like to know what typed of exercises I should do to tone my abs and obliques? |
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greta_golightly
Joined: 23 Nov 2005
Total Posts: 2
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| Posted: Thu Nov 24, 2005 7:43 am Post subject: |
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I'm not sure, but I'm pretty sure that what you weigh is probably a very good weight for your height. I'm almost 5'8" and 135, and that's pretty much completely "normal" by most standards, but I want to weigh 115 too.
Try Pilates, specifically the dvds that say they target abs. They've worked well for me, and the midsection is my problem area. |
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