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svanjicki
Joined: 15 May 2007
Total Posts: 179
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 Posted: Tue Jan 12, 2010 12:54 am Post subject: 60-65 pounds to lose...breaking it down |
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At one point last year, I came soooo close to falling into the 25-50 pounds to lose, but here I am again. It can be overwhelming to think that I have that much weight to lose, but breaking it down into chunks really helps! I'm wanting to lose 5-6 pounds a week, and my first weightloss goal is to lose 10 pounds by my birthday, Feb. 16. It's been a week and I've lost 2.4 pounds...so far, so good! Does anybody else have a short-term goal they want to meet?
~Sara |
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DL21Smith
Joined: 12 Dec 2007
Total Posts: 314
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| Posted: Sun Jan 17, 2010 4:29 pm Post subject: |
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I need to lose about 60 lbs. to get to my goal. My first short term goal is to lose 15 lbs. by March 17! That gives my 2 months!
Don't think you can. KNOW YOU CAN! |
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stown
Joined: 26 Jul 2007
Total Posts: 297
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| Posted: Mon Jan 18, 2010 9:50 pm Post subject: Mini Goals |
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It can be quite overwhelming to look at the total weight we want to lose. The mini-goals will help and just take it one day at a time. You will make it!! I know you can do it Sara! 
*Sandy** |
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