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sunflwerGirl
Joined: 08 Sep 2007
Total Posts: 10
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 Posted: Mon Dec 01, 2008 3:17 am Post subject: tortillas |
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What do you think----
Are tortillas healthier than eating bread?
I am such a mid-western stereotype I eat more carbs for breakfast than one should eat in a day.
I like tortillas and like telling myself they are better than 2 slices of bread - although you can't make french toast out of tortillas  |
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ollieseh
Joined: 07 Apr 2008
Total Posts: 264
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| Posted: Mon Dec 01, 2008 6:19 pm Post subject: |
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Whole wheat tortillas are okay if they are small - check the nutritional info. I have found some great low fat, low calories sprouted multigrain breads that are delicious, so why don't you mix it up!! Check caloires, fat and fibre content - I also look for protein cause fiber and protein keep you full longer!
Patty -
"Seeds of discouragement cannot grow in a grateful heart." |
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sunflwerGirl
Joined: 08 Sep 2007
Total Posts: 10
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| Posted: Tue Dec 02, 2008 11:22 pm Post subject: |
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| why sprouted whole grain. I can handle whole grain but it iis not my fave. |
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