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cheerleadingg:)



Joined: 01 Aug 2011
Total Posts: 1

PostPosted: Mon Aug 01, 2011 1:31 pm    Post subject: need help loosing weight fastt..! Reply with quote

i need help loosing weight fast! im 25 pounds over weight and i want to loose it in a month or close to a month! i need any help i can get! thank you!!!
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rvrwldq



Joined: 06 Feb 2006
Total Posts: 253

PostPosted: Thu Aug 11, 2011 3:29 pm    Post subject: Reply with quote

I would love to do that as well.. but unless you go through a physician, it's really impossible. I know a person can lose about 4-5 lbs their first week of eating right, exercising and cutting out sugary drinks, but after than a person only loses 1-2 lbs a week on average.

I am definitely an instant gratification kind of person. Heck, I think a person should lose 5 lbs just for making the right decision when it comes to a snack! Very Happy

...but it's important to remember how long it took you to put on those 25 lbs... that puts it in better perspective for me and to know that I need to be more patient than 1 month. Good luck!
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