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cooneyrh
Joined: 27 Dec 2004
Total Posts: 1
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 Posted: Mon Dec 27, 2004 6:31 pm Post subject: I don't eat much of the stuff on the shopping list |
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I don't know what to buy and the best way to start on this diet, I have been through so many i can't name them all and they worked at first and then i failed again. I was wondering if there are others out there just like me but really want to succeed at this one. I love Fruit and Veggies, Can not stand Chicken so what do i do. Please help.  |
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ClaireS
Joined: 10 Jan 2005
Total Posts: 6
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| Posted: Sat Jan 15, 2005 2:02 am Post subject: Go shopping |
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One of the most important things I have found in staying on any diet is the shopping. If you have foods around that are permissable to eat, you stay on your diet. As soon as you stop the shopping, you stop the diet.
It's okay not to like chicken. Don't you like fish or turkey? How about lean pork or lean beef. Being you do like veggies, how about eating pork and beef one meal each per week, fish or turkey 3 meals a week and the rest of your meals vegetarian?
Good Luck |
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