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No new posts Announcement: [ Poll ] Learn How To Build Your Own Workout
3 Diet Diva 4142 Wed Nov 11, 2009 8:29 pm
Forever Me View latest post
No new posts confused about "starvation mode"
1 evergray514 438 Tue Nov 03, 2009 8:22 pm
rvrwldq View latest post
No new posts Fat burning vs cardio
3 PennyShine 1108 Mon Oct 26, 2009 3:17 pm
PennyShine View latest post
No new posts Is doing Weights engouh? Advice Please
2 YoYoIsMe 655 Fri Oct 23, 2009 12:07 am
corahof View latest post
No new posts P90X
2 evergray514 1406 Mon Oct 05, 2009 2:55 am
austealth View latest post
No new posts Need help MOVING - especially in the mornings!
1 rvrwldq 1495 Thu Sep 24, 2009 6:54 am
beorge View latest post
No new posts Sounds like a fun way to lose weight!
7 TwinkleToes444 5669 Tue Sep 22, 2009 4:40 am
austealth View latest post
No new posts Cheap Easy Home Workout
0 austealth 581 Tue Sep 22, 2009 4:38 am
austealth View latest post
No new posts Zumba
1 litelight 1772 Mon Sep 07, 2009 1:14 am
Heff-A-Lump View latest post
No new posts Do wear the reflective safety vest....
1 Spike99 2349 Thu Jul 30, 2009 2:13 am
EmmmilyRl View latest post
No new posts im having a mini melt down about where to start with...
0 bethani35 1193 Fri Jul 10, 2009 6:14 pm
bethani35 View latest post
No new posts Question about workout shoes! *I know I know*
0 xxthursday09xx 1117 Fri Jul 10, 2009 3:42 pm
xxthursday09xx View latest post
No new posts Exercise list - my typical day..
10 Spike99 9206 Wed Jul 01, 2009 2:11 am
ikasarimulyani View latest post
No new posts Adding/Tracking Exercise
1 tselick 1713 Mon May 11, 2009 9:29 pm
SLSMom View latest post
No new posts Is twice a week OK?
4 rvrwldq 3194 Mon Apr 20, 2009 12:47 am
thistlej View latest post
No new posts I want lean legs not just muscle!
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20 tinydancer33 35068 Thu Apr 09, 2009 8:28 pm
mellowmelanie View latest post
No new posts Multi-tasking workouts
5 laurettabear 4512 Wed Apr 08, 2009 4:23 am
jessalove321 View latest post
No new posts Elliptical
9 jenfwed 5637 Fri Apr 03, 2009 11:22 am
DL21Smith View latest post
No new posts Working out while injured.
0 stmuse 1843 Tue Mar 31, 2009 7:31 pm
stmuse View latest post
No new posts [ Poll ] Wii Fit reality
7 ollieseh 5093 Tue Mar 31, 2009 1:18 pm
CSL-Bailey View latest post
No new posts Low Carb diet
5 sefd 7501 Thu Mar 26, 2009 7:43 pm
litelight View latest post
No new posts running
7 flora_mv88 5511 Sat Mar 21, 2009 1:03 am
agee309 View latest post
No new posts Sciatica excercises
1 Livin4theLord7 3671 Thu Mar 19, 2009 2:53 am
leeslove View latest post
No new posts Food vs workout
4 kwill81 4437 Thu Mar 19, 2009 2:50 am
leeslove View latest post
No new posts 10,000 steps a day
4 megs227 3703 Thu Mar 19, 2009 2:43 am
leeslove View latest post
No new posts Jogging / Exercise music - any ideas???
4 Spike99 3825 Thu Mar 19, 2009 2:39 am
leeslove View latest post
No new posts 5 lbs weight loss with dancing!
7 rvrwldq 4905 Thu Mar 19, 2009 2:16 am
leeslove View latest post
No new posts [ Poll ] MOTIVATION FOR PENNIES... OR A BAG A ROCKS!
0 leeslove 1730 Thu Mar 19, 2009 1:48 am
leeslove View latest post
No new posts Fitness Music!
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25 CSL-Bailey 23639 Thu Mar 12, 2009 2:43 pm
Sophie Hatter View latest post
No new posts The Firm Ab sculpt ??
1 mommy_debella 2421 Fri Feb 27, 2009 8:19 pm
mackadoodle View latest post
No new posts model body!
1 RUN234 2232 Sat Feb 21, 2009 4:16 am
Spike99 View latest post
No new posts Core Rhythms
2 jenfwed 2884 Tue Feb 10, 2009 12:50 am
jenfwed View latest post
No new posts Kickboxing
0 jenfwed 1923 Tue Feb 03, 2009 4:37 am
jenfwed View latest post
No new posts Post workout snack/meal?
8 drummerguydw 6001 Fri Jan 16, 2009 9:35 pm
mackadoodle View latest post
No new posts Tone Up and reach your goals 2009!
0 FitnessExpertKatrina 2115 Fri Jan 16, 2009 5:20 am
FitnessExpertKatrina View latest post
No new posts work out at home
7 Big AL 7 6170 Wed Jan 14, 2009 3:36 pm
Preston Penny View latest post
No new posts Lovehandles
2 mselzer 2889 Sun Jan 11, 2009 1:14 pm
Defiance View latest post
No new posts Sweat bands - what do you recommend???
2 Spike99 4898 Sat Dec 27, 2008 9:51 pm
CMunchie View latest post
No new posts My bathroom scale lies - seriously!!!!
5 Spike99 6277 Mon Nov 03, 2008 12:01 am
Sophie Hatter View latest post
No new posts BYB to BYB Challenge
0 stown 2588 Fri Oct 31, 2008 2:32 am
stown View latest post
No new posts 11 Great ways to Motivate you to Exercise
13 Kasssy 12532 Thu Oct 16, 2008 2:47 am
ksvhkj3 View latest post
No new posts Stuck - may have found the secret....
2 Spike99 4059 Thu Sep 18, 2008 9:45 pm
ollieseh View latest post
No new posts Challenge needed
2 megs227 3860 Mon Sep 15, 2008 6:14 pm
megs227 View latest post
No new posts Start off slow / steady and keep increasing....
3 Spike99 4584 Wed Sep 03, 2008 12:35 am
Spike99 View latest post
No new posts Need to"trade her in". Got any replacement ideas?
2 Spike99 4204 Wed Aug 20, 2008 12:32 pm
Spike99 View latest post
No new posts My veins are budging out (????).
2 Spike99 5493 Tue Aug 12, 2008 2:34 pm
PennyShine View latest post
No new posts What's your next fitness goal???
0 Spike99 3228 Mon Jul 28, 2008 4:28 am
Spike99 View latest post
No new posts Adding hand weights while jogging???
2 Spike99 4500 Sun Jul 27, 2008 10:46 pm
ollieseh View latest post
No new posts I Don't Like Exercising...
12 isaleanbody 12002 Wed Jul 16, 2008 11:20 pm
BlueStars08 View latest post
No new posts How To Get Long Lean Muscles
0 Diet Diva 3729 Mon Jul 14, 2008 4:01 pm
Diet Diva View latest post
No new posts New Challenge- Summer Diet Express
0 svanjicki 3300 Sat Jun 28, 2008 2:02 pm
svanjicki View latest post
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What is your Diet Personality?

  The Personality Type Diet Quiz will determine the best diet for you and your lifestyle. Find out why other diets fail and why your personalized diet plan will work. Start now and see yourself change for good.  
 
1) I find food comforting, like being with a familiar friend.
  That's me!
  This is me most of the time.
  This is me some of the time.
  Not me at all.
   


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