| Topics |
Replies |
Author |
Views |
Last Post |
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Announcement: [ Poll ] Learn How To Build Your Own Workout
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3 |
Diet Diva |
4142 |
Wed Nov 11, 2009 8:29 pm
Forever Me  |
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confused about "starvation mode"
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1 |
evergray514 |
438 |
Tue Nov 03, 2009 8:22 pm
rvrwldq |
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Fat burning vs cardio
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3 |
PennyShine |
1108 |
Mon Oct 26, 2009 3:17 pm
PennyShine |
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Is doing Weights engouh? Advice Please
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2 |
YoYoIsMe |
655 |
Fri Oct 23, 2009 12:07 am
corahof |
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P90X
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2 |
evergray514 |
1406 |
Mon Oct 05, 2009 2:55 am
austealth |
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Need help MOVING - especially in the mornings!
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1 |
rvrwldq |
1495 |
Thu Sep 24, 2009 6:54 am
beorge |
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Sounds like a fun way to lose weight!
|
7 |
TwinkleToes444 |
5669 |
Tue Sep 22, 2009 4:40 am
austealth |
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Cheap Easy Home Workout
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0 |
austealth |
581 |
Tue Sep 22, 2009 4:38 am
austealth |
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Zumba
|
1 |
litelight |
1772 |
Mon Sep 07, 2009 1:14 am
Heff-A-Lump |
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Do wear the reflective safety vest....
|
1 |
Spike99 |
2349 |
Thu Jul 30, 2009 2:13 am
EmmmilyRl |
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im having a mini melt down about where to start with...
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0 |
bethani35 |
1193 |
Fri Jul 10, 2009 6:14 pm
bethani35 |
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Question about workout shoes! *I know I know*
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0 |
xxthursday09xx |
1117 |
Fri Jul 10, 2009 3:42 pm
xxthursday09xx |
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Exercise list - my typical day..
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10 |
Spike99 |
9206 |
Wed Jul 01, 2009 2:11 am
ikasarimulyani |
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Adding/Tracking Exercise
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1 |
tselick |
1713 |
Mon May 11, 2009 9:29 pm
SLSMom |
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Is twice a week OK?
|
4 |
rvrwldq |
3194 |
Mon Apr 20, 2009 12:47 am
thistlej |
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I want lean legs not just muscle!
[  Goto page: 1, 2 ] |
20 |
tinydancer33 |
35068 |
Thu Apr 09, 2009 8:28 pm
mellowmelanie |
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Multi-tasking workouts
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5 |
laurettabear |
4512 |
Wed Apr 08, 2009 4:23 am
jessalove321 |
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Elliptical
|
9 |
jenfwed |
5637 |
Fri Apr 03, 2009 11:22 am
DL21Smith |
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Working out while injured.
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0 |
stmuse |
1843 |
Tue Mar 31, 2009 7:31 pm
stmuse |
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[ Poll ] Wii Fit reality
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7 |
ollieseh |
5093 |
Tue Mar 31, 2009 1:18 pm
CSL-Bailey |
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Low Carb diet
|
5 |
sefd |
7501 |
Thu Mar 26, 2009 7:43 pm
litelight |
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running
|
7 |
flora_mv88 |
5511 |
Sat Mar 21, 2009 1:03 am
agee309 |
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Sciatica excercises
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1 |
Livin4theLord7 |
3671 |
Thu Mar 19, 2009 2:53 am
leeslove |
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Food vs workout
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4 |
kwill81 |
4437 |
Thu Mar 19, 2009 2:50 am
leeslove |
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10,000 steps a day
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4 |
megs227 |
3703 |
Thu Mar 19, 2009 2:43 am
leeslove |
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Jogging / Exercise music - any ideas???
|
4 |
Spike99 |
3825 |
Thu Mar 19, 2009 2:39 am
leeslove |
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5 lbs weight loss with dancing!
|
7 |
rvrwldq |
4905 |
Thu Mar 19, 2009 2:16 am
leeslove |
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[ Poll ] MOTIVATION FOR PENNIES... OR A BAG A ROCKS!
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0 |
leeslove |
1730 |
Thu Mar 19, 2009 1:48 am
leeslove |
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Fitness Music!
[ Goto page: 1, 2 ] |
25 |
CSL-Bailey |
23639 |
Thu Mar 12, 2009 2:43 pm
Sophie Hatter |
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The Firm Ab sculpt ??
|
1 |
mommy_debella |
2421 |
Fri Feb 27, 2009 8:19 pm
mackadoodle |
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model body!
|
1 |
RUN234 |
2232 |
Sat Feb 21, 2009 4:16 am
Spike99 |
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Core Rhythms
|
2 |
jenfwed |
2884 |
Tue Feb 10, 2009 12:50 am
jenfwed |
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Kickboxing
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0 |
jenfwed |
1923 |
Tue Feb 03, 2009 4:37 am
jenfwed |
|
Post workout snack/meal?
|
8 |
drummerguydw |
6001 |
Fri Jan 16, 2009 9:35 pm
mackadoodle |
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Tone Up and reach your goals 2009!
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0 |
FitnessExpertKatrina |
2115 |
Fri Jan 16, 2009 5:20 am
FitnessExpertKatrina |
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work out at home
|
7 |
Big AL 7 |
6170 |
Wed Jan 14, 2009 3:36 pm
Preston Penny |
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Lovehandles
|
2 |
mselzer |
2889 |
Sun Jan 11, 2009 1:14 pm
Defiance |
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Sweat bands - what do you recommend???
|
2 |
Spike99 |
4898 |
Sat Dec 27, 2008 9:51 pm
CMunchie |
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My bathroom scale lies - seriously!!!!
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5 |
Spike99 |
6277 |
Mon Nov 03, 2008 12:01 am
Sophie Hatter |
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BYB to BYB Challenge
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0 |
stown |
2588 |
Fri Oct 31, 2008 2:32 am
stown |
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11 Great ways to Motivate you to Exercise
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13 |
Kasssy |
12532 |
Thu Oct 16, 2008 2:47 am
ksvhkj3 |
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Stuck - may have found the secret....
|
2 |
Spike99 |
4059 |
Thu Sep 18, 2008 9:45 pm
ollieseh |
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Challenge needed
|
2 |
megs227 |
3860 |
Mon Sep 15, 2008 6:14 pm
megs227 |
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Start off slow / steady and keep increasing....
|
3 |
Spike99 |
4584 |
Wed Sep 03, 2008 12:35 am
Spike99 |
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Need to"trade her in". Got any replacement ideas?
|
2 |
Spike99 |
4204 |
Wed Aug 20, 2008 12:32 pm
Spike99 |
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My veins are budging out (????).
|
2 |
Spike99 |
5493 |
Tue Aug 12, 2008 2:34 pm
PennyShine |
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What's your next fitness goal???
|
0 |
Spike99 |
3228 |
Mon Jul 28, 2008 4:28 am
Spike99 |
|
Adding hand weights while jogging???
|
2 |
Spike99 |
4500 |
Sun Jul 27, 2008 10:46 pm
ollieseh |
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I Don't Like Exercising...
|
12 |
isaleanbody |
12002 |
Wed Jul 16, 2008 11:20 pm
BlueStars08 |
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How To Get Long Lean Muscles
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0 |
Diet Diva |
3729 |
Mon Jul 14, 2008 4:01 pm
Diet Diva |
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New Challenge- Summer Diet Express
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0 |
svanjicki |
3300 |
Sat Jun 28, 2008 2:02 pm
svanjicki |
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