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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
5 Things Fit People Do!
By LeslieSansone
People who are fit are not just magically fit, they ...
Best Ways to Hydrate
By DPrestejohn
Hydration is one of those nutrition topics that is ...
Summer Smoothies
By DietitianConsult
Smoothies are an easy and refreshing way to get a few ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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FIVE TIPS TO ADD SOME COLOR TO YOUR DIET!
We should be eating five or more servings of fruits and vegetables a day. Only 20% of us eat one daily serving! Here are a ...
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Do You Treat Your Body Right?

Discover the secret to working hard and sticking to your diet and fitness regimen. Do you have what it takes to be committed to your diet?


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