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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
At holiday celebrations, in movie theaters and in homes, Cornell studies show ...
Have you had difficulty regulating your weight or sticking to a sensible eating ...
Eight-five percent of would-be brides will be slimming down in order to fit ...
Here are some great ways to incorporate fruits and veggies when taking your ...
10 Smoothie Recipes for Warmer Weather!
By DietWrite
As the weather warms and more of your favorite ...
6 Tips For Faster Meal Preparation
By Shannon Clark
About the Author: Shannon Clark has a degree in ...
Go Low on Salt
By Cheryl Tallman
Salt content is listed on food Nutrition Fact labels as ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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HOW TO BREAK YOUR MEAL SKIPPING HABIT!
There are many reasons why we skip meals. By denying our bodies food throughout the day, we are running the risk of ...
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Do You Know Where To Go?

Eating out is always fun. But do you know where to eat to avoid ruining your diet? Take this quiz to find out!


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