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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
7-Day Menu: Quick 'n Yummy Family Dinners
By SallyKetchum
Autumn is mainly a back to school time for me, even ...
Be Creative with Your Veggies
By Deirdre Riley
We've all heard that eating plenty of vegetables is ...
4 Proven Tricks to Eat Less Food
By Mike Geary
I found these 4 tricks (that are proven to help people ...
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Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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If you think that losing weight the healthy way is all about deprivation, think again. What about all the foods you can ADD to your diet to boost your healthy weight ...
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Is Your Diet Ready For Winter?

Will you be able to resist the temptations of winter? Test your ability to make the right choices this winter.

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