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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
Spicy Corn and Black Bean Salad
By Deirdre Riley
I was on Long Island one year celebrating my sister's ...
The 3 Step Process to Choosing Healthier Cereals
By Snack Girl
Packaged cereal is a quagmire of marketing HOOEY. For ...
10 Great Grab 'n Go Food Combos
By DietWrite
By Registered Dietitian and Diet.com Contributor, ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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LOSING WEIGHT ON A BUDGET!
Believe it or not, buying healthy foods can save you money! However, you still need to apply good shopping sense.
Read Full Tip
How Smart Is Your Sweet Tooth?

You know you want something sweet to eat. But do you know which treat to choose to avoid a diet disaster? Take this quiz to find out how savvy your sweet tooth is.


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