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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
Healthy Homemade Hummus
By Deirdre Riley
I've always loved hummus, but until recently had never ...
Stop Comparing & Find Your Own Center
By RosaSmith
This is a trap too easy to fall into. Weight loss is ...
Time to Reboot Your Brain, Restart Your Diet
By RosaSmith
American women are overworked, overwhelmed and ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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SNACKS ON THE GO!
Believe it or not, studies have shown that not eating regularly throughout the day can actually make you gain weight! So start snacking!
Read Full Tip
Is Your Diet Ready For Winter?

Will you be able to resist the temptations of winter? Test your ability to make the right choices this winter.


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