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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
5 Small Bites: Making Positive Life Changes
By PattyJames
A new season is approaching, with all that "new" ...
Overcoming An All-or-Nothing Attitude
By Dr. Jamy Ard
All or nothing... Most of us believe that if you do ...
Simple Secret to Slash Your Food Budget
By penny wise
Let's face it -- eating healthy food can be expensive. ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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INCREASE YOUR LIKELIHOOD OF WEIGHT LOSS SUCCESS
Diet.comís online community is a great source of support and motivation. But a surefire path to success is knowing how to ...
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Is the Meal Plan diet right for you?

Find out what kind of dieter you are and whether the Meal Plan diet is right for you. Learn about how the Nutrisystem program can help you master portion control with delicious, quick meals!


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