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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

DoctorE
Erik Fisher, PhD, aka Dr. EÖ, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against ...

DietWrite
I am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the ...

Recent Motivational Blogs
A Totally New Way to Experience Food
Posted @ 6:00am ET on May 12, 2014
Blog: Real Moms Love To Eat
By bethaldrich
You know you've done it. At your desk, in the car, in the elevator; we all have. I'm talking about mindless eating. So often we munch on snacks while working on the computer, watching TV, or on the run. I'm here to tell you that the pleasure of eating lies ...
Sabotaging Your Weight Loss Success
Posted @ 6:00am ET on May 12, 2014
Blog: Sound Changes
By Ellen Simon
Have you ever felt and acted like you are your own worst enemy? Well there's a name for that behavior - it's called self sabotage, and you will feel victorious when you face and overcome that pattern. Self sabotage is not as scary as it sounds. And with ...
The Top 10 Workout Songs for May 2014
Posted @ 1:00pm ET on May 6, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list contains a healthy mix of perennial favorites and relative upstarts. Chart regulars like Shakira and One Republic both clock in with their most recent singles. At the same time, Ed Sheeran and Christina Perri are making their first ...
This Is the Secret of Success
Posted @ 6:00am ET on May 5, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
If you haven't quite reached your goal and you're frustrated at watching others accomplish the same task with greater ease then this article is for you. When it comes to helping my clients transform their bodies I know that I can only do so much. ...
Walk Away Your Blues, Baby!
Posted @ 6:00am ET on May 2, 2014
Blog: Walk Away The Pounds!
By LeslieSansone
Feeling blue? Get moving... go for a walk! There are so many reasons to keep your plan of walking, but the "psychological benefits" are what I am hooked on at this stage of my life. Walking through life with balanced emotions, natural energy and ...
Top 5 Motivators for Lasting Weight Loss
Posted @ 10:00am ET on April 24, 2014
Blog: Vice Busting with Julia Havey
By JuliaHavey
Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp and therefore brings weight loss to a halt. Some say that motivation can be found in following an eating ...
Tips To Avoid Being A Feaster On Easter
Posted @ 9:00am ET on April 18, 2014
Blog: Mind Over Platter
By RosaSmith
This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look forward to the sweets but have to be very careful. Like many of you, I gain weight quickly and lose slowly. ...
Running a Positive Pattern
Posted @ 11:00am ET on April 15, 2014
Blog: Mind Over Platter
By RosaSmith
You have been reviewing your negative beliefs and identifying positive ones. Now it's time to craft your new empowering belief system. First you will want a positive mantra that will replace the old self talk. This is an "I am" statement. Write down ...
Beat Boredom Without Food
Posted @ 6:00am ET on April 7, 2014
Blog: Diet Talk from the Doc
By DrDiet
Isn't it wonderful that you can always depend on food to be there when you're bored, sad or happy? Food seems like it can give your mood an immediate lift... But what seems to help in the short term often leads to overeating, feelings of guilt and a ...
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