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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

More Diet Blogs:
Diet.comís Diet Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

JuliaHavey
Julia Havey is a woman very much like you. Sheís a wife, mother, church volunteer, room mom, carpool driver, ...

Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. Sheís so versatile she even writes a ...

Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

penny wise
Penny Wise is a woman who loves food, fun and family but doesnít like spending a lot of money on any of them! Her ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Recent Motivational Blogs
New Year, New Goals - Part 2
Posted @ 11:00am ET on January 9, 2015
Blog: Mind Over Platter
By RosaSmith
Think about your goals this year. Create a powerful phrase that will support it, such as, "I am healthy, strong and consistently maintain my ideal weight of ..." You must speak positively about this goal to yourself. Do this throughout the day. ...
New Year, New Goals
Posted @ 11:00am ET on January 2, 2015
Blog: Mind Over Platter
By RosaSmith
The New Year begins with excitement and anticipation. You have good intentions, determined that this time will be different. This optimism could last a day, a week or maybe months. I want this to be your year! Plan on it being your best yet... which means ...
5 Tips for Keeping New Year's Resolutions
Posted @ 6:00am ET on December 29, 2014
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Well this is it... the week where millions of Americans stand up and announce that they will make a change, reach a goal, achieve a lifelong dream, or all of the above. I am referring, of course, to the old faithful ritual of making New Year's ...
5 New Year's Resolutions You Should Make
Posted @ 6:00am ET on December 29, 2014
Blog: Vice Busting with Julia Havey
By JuliaHavey
It is that time of year again - New Year's season! Every year we greet the arrival of the coming new year with many of the same traditions... ball dropping in Times Square, noise makers, confetti poppers, silly hats, kissing the nearest person (hopefully it ...
Wipe Out the "Get Healthier" Resolution
Posted @ 6:00am ET on December 29, 2014
Blog: Trainer Pete's Blog
By Trainer Pete
What's your resolution for 2015? Many people's resolutions will involve eating healthier and working out more. Many people's resolutions will also be the exact same as last year, the year before, and the year before that... Getting the picture? I ...
Holiday Meal Madness
Posted @ 6:00am ET on December 15, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do is to share some terrific tips that will help you get through the holidays smoothly! Develop the menu: ...
Darker Side Of Dieting: 6 Failure Strategies
Posted @ 6:00am ET on December 8, 2014
Blog: Shrink Yourself
By DrRogerGould
Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their weight suffer. I'd like to tell you about six different ways that people try to work around, or hold onto, ...
Broken Record Technique to Healthy Holiday Eating
Posted @ 6:00am ET on December 8, 2014
Blog: Ajay Rochester has Been There Done Fat ô
By Ajay Rochester
Broken Record Language Don't you hate it when you finally decide to have a healthy week, and the first dinner party you go to the host serves their homemade creamy, full-of-fat whatever-it-is that they made "especially for you"? You politely decline, ...
Cope Better During the Holidays
Posted @ 6:00am ET on December 8, 2014
Blog: Diet Talk from the Doc
By DrDiet
Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. If you donít take the time to acknowledge, feel and deal with your emotions, you may end up soothing ...
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