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Motivational Blogs
In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!
More Diet Blogs:Diet.com’s Diet Bloggers
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JohnMc
John’s “common man” approach,
which strikes a chord with many overweight Americans, was honed during
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SavvySnacker
When she’s not wheeling and dealing as Diet.com’s Business
Director, Meredith Oliver, aka Savvy Snacker, is ...
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CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard
University in 2007, earning a B.A. in broadcast journalism. ...
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Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has
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Amy Applebaum
Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a
company designed to create life-changing ...
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MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult
Weight Management. She has designed and ...
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Recent Motivational Blogs
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Weight Loss And Your Inner Dialogue Posted @ 8:00am ET on May 17, 2013 Blog: Yoga For Weight Loss By Katherine Roberts Many people are drawn to yoga because of the physical benefits. Although there are many physical benefits to yoga it is the only program that is a complete mind/body workout.
Yoga is primarily about the journey of personal discovery.
In the ancient ... |
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Extreme Makeover: Vice Busting Edition' Posted @ 7:12pm ET on May 15, 2013 Blog: Vice Busting with Julia Havey By JuliaHavey Just read this awesome quote from my colleague Chris Powell about what exactly transformed his obese clients into healthier weight and envious physical condition, he says: "Good habits are what take down their cholesterol levels and make them healthy from ... |
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Spring Cleaning Mind, Body and Soul Posted @ 9:00am ET on May 14, 2013 Blog: Mind Over Platter By RosaSmith This is the final part of my Spring Cleaning series!
We explored the mind and body. Now for a moment, let us explore the soul. Weight gain and emotional eating are often signs of an imbalance. When we are out of balance the body becomes distressed. My ... |
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Managing Your Energy Posted @ 9:00am ET on May 12, 2013 Blog: Yoga For Weight Loss By Katherine Roberts As a yoga teacher I am always interested in how people manage their energy. As it relates to weight loss I find that when we are over stressed or too tired we make bad choices. When we come from a more nurturing place I find we make better choices.
I ... |
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What Are Your Diet Downfalls? Posted @ 8:00am ET on May 9, 2013 Blog: Diet Talk from the Doc By DrDiet Knowing your weaknesses is the first step to overcoming them, according to experts. In this article, dieters talk about their top 5 weight loss mistakes: skipping meals, eating too much, skipping exercise, all or nothing thinking and assuming food choices ... |
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Spring Cleaning the Body Posted @ 9:00am ET on May 7, 2013 Blog: Mind Over Platter By RosaSmith This is the second part of your "Spring Cleaning" series!
Detoxify your body as a way to let go of unhealthy eating habits. A simple detox consists of raw foods and juices. There are a lot of ways to cleanse the body. I like the raw food approach ... |
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Does this Mirror Make Me Look Fat? Posted @ 8:00pm ET on May 2, 2013 Blog: Vice Busting with Julia Havey By JuliaHavey Just what we need, another study on women and their body image! When the vast majority of the United States and Canadian population overweight and most constantly on a diet, did it really take a study to know that women rip themselves up over their flaws ... |
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Spring Cleaning for Weight Loss Posted @ 8:00am ET on April 30, 2013 Blog: Mind Over Platter By RosaSmith Spring is in the air! This is the time of year that is ideal to clean house. Spring cleaning for your mind, body and spirit. Think of it as a metaphor for your life. The burden of the extra weight you carry is about so many things. It comes off when you ... |
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Why Are You Really Hungry? Posted @ 6:00am ET on April 22, 2013 Blog: Cheers To Your Health! By Donna DeCunzo-Taddeo A common question issue among clients who are trying to lose weight is what are the best ways of filling the hunger?
There are several reasons for your hunger. So you need to plan a strategy that deals with each.
PLANNING YOUR STRATEGY
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