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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Amy Applebaum
Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a company designed to create life-changing ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against ...

Recent Motivational Blogs
4 Ways to Stay Motivated While Losing Weight
Posted @ 6:00am ET on November 2, 2015
Blog: Mind Over Platter
By RosaSmith
Finding the motivation to stay on track with your weight loss goal can be a task in itself. It is natural to feel discouraged when you don't see the results you hoped for. It is not healthy to stay in that mindset. The last thing you need is to let your ...
3 Reasons You Haven't Lost Weight
Posted @ 6:00am ET on October 26, 2015
Blog: Shrink Yourself
By DrRogerGould
Today we are going to discuss the three reasons you haven't been able to lose weight: an overpowering urge to binge, an intense hunger when you know the hunger is not for food, and a mind filled with thoughts about food or worries about weight. The good ...
4 Ways To Feel Better About Yourself
Posted @ 6:00am ET on October 19, 2015
Blog: Bootcamp for Your Mind
By Amy Applebaum
How much time do you spend obsessing about your imperfections? Really. Think about it. Do you count the dimples on your rear, or focus on those squiggly lines beginning to dart from the corners of your eyes? Do you step on the scale too often, or beat ...
A Healthy Lifestyle: Understanding The Concept
Posted @ 6:00am ET on October 19, 2015
Blog: Imagine the Difference
By Dr. Jamy Ard
One of the things that most people don't seem to understand about a healthy lifestyle is that it shouldn't feel like work. It shouldn't seem like a chore to get outside and take a walk or take the stairs instead of the elevator. It shouldn't be a ...
What to Do If You Cheat on Your Diet
Posted @ 6:00am ET on October 12, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I've received plenty of emails asking, "Help! What do I do if I cheated on my diet plan?" Before I get into WHAT to do after you cheat, we need to find out why you cheated so that we can try to get it under control in the future. Also, keep in mind ...
The Top 10 Workout Songs for October 2015
Posted @ 9:00am ET on October 9, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
In a workout playlist, balance is key. Too much familiarity can be boring. At the same time, too much novelty can be jarring. Getting the right ratio often takes a little work, but the songs voted into this month's top 10 list manage the feat ...
Banish Joint Pain Without Drugs in 10 Minutes
Posted @ 6:00am ET on October 5, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
Have you ever felt like the Tin Man in The Wizard of Oz? You rise out of bed in the morning wishing you could reach for the oil can to lubricate your joints quickly and get them in working order! Or maybe you thought there must be a nearby bowl of Rice ...
What's Sabotaging Your Diet
Posted @ 6:00am ET on October 5, 2015
Blog: Shrink Yourself
By DrRogerGould
Has this ever happened to you: You set out determined to stick to a diet and then something happens. The need for immediate gratification gets bigger and stronger than your conviction to stick to your diet. From the moment that you give into temptation, it ...
Why You Can't Achieve Your Goals
Posted @ 6:00am ET on October 5, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I didn't know if I should send this important article out to you today because I don't want you to get the wrong idea... But I thought you should know how serious I am about helping you get the results you are looking for. You see, at my weight loss ...
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