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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
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Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize Americaís diet and ...

Ellen Simon
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Recent Motivational Blogs
Stress Busters for a Healthy Mind and Body
Posted @ 6:00am ET on September 14, 2015
Blog: Arielle's Fitness Blog
By Arielle Novak
Stress can wreak havoc on your mental and physical state. Sometimes we can go on for days or even weeks not realizing that our stress levels are too high. I know there have been many times that I have just been so focused on getting through my day that I ...
Losing Weight as a Couple: 7 Secrets to Success
Posted @ 6:00am ET on September 14, 2015
Blog: Diet Write
By DietWrite
Losing Weight as a Couple: Seven Secrets to Long-Term Success By Douglas E. Noll I've lost 20 pounds in the past 60 days. My wife has lost 20 pounds too. We are in mid-life, self-employed, successful, extremely busy professionals. My wife is an ...
What Your Dirty Dishes Tell You
Posted @ 6:00am ET on September 7, 2015
Blog: Mind Your Own Wellness
By Alex Ong
I want you to do me a favor and take a look at your plate after you finish your next meal. Notice that when you enjoy a healthier meal (such as baked fish, steamed vegetables, and the like), washing dishes is easier to do. But when you order deep fried ...
Why You Really Need A 'Bitch Buddy'
Posted @ 6:00am ET on September 7, 2015
Blog: Diet Write
By DietWrite
Special to Diet.com by Winn Claybaugh www.BeNiceOrElse.com We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, websites and blogs are filled with techniques for ...
The Top 10 Workout Songs for September 2015
Posted @ 9:00am ET on September 3, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
As summer gives way to fall, let the played-out songs in your gym mix give way to some current alternatives. This month's top picks have plenty going for them - with a variety of genres and tempos represented. Moreover, with just a few new tracks here and ...
Defusing the Comfort Food Urge
Posted @ 6:00am ET on August 31, 2015
Blog: Mind Over Platter
By RosaSmith
The mind is a powerful computer that can trigger a series of emotions that can either lift your spirits or move you to tears -- sometimes all within the same time period. Everything starts with a thought that causes a feeling, which triggers your ...
9 Ways to Either GAIN Weight or Lose It!
Posted @ 6:00am ET on August 24, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having a little fun and forcing you to look at your actions from a backwards perspective! It sounds cryptic, but ...
6 Things to QUIT Now to Lose Weight & Be Healthy
Posted @ 6:00am ET on August 24, 2015
Blog: Diet Write
By DietWrite
By Motivational Keynote Speaker and Human Behavior Expert Connie Podesta Want to lose weight and be healthier? There are six vital things you need to QUIT first before you can START living the life you want. Ready? 1. Quit eating crap. Too blunt? ...
Simple Ways To Get More Active
Posted @ 6:00am ET on August 17, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My advice is to FORGET about exercising and simply first figure out what you enjoy doing. Some people think ...
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