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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

SavvySnacker
When sheís not wheeling and dealing as Diet.comís Business Director, Meredith Oliver, aka Savvy Snacker, is ...

WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellenís unique brands of audio ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's ďHot BodyĒ Model Winner and featured in September's Issue of Shape ...

Recent Motivational Blogs
Lose Weight and Keep It Off: A 20-Second Exercise
Posted @ 6:00am ET on June 29, 2015
Blog: Mind Over Platter
By RosaSmith
Weight loss requires a concentrated effort. What typically happens is people make massive changes until they lose weight. Once they reach their goal, they revert to the old behavior that was the cause of weight gain. It sounds crazy, but it is the pattern. ...
Thinking Thin: 3 Fantastic Mind Shifts to Make
Posted @ 6:00am ET on June 22, 2015
Blog: Mind Over Platter
By RosaSmith
Naturally thin people refuse to become derailed when it comes to their health and fitness goals. Watch their reaction when someone questions their habits. They do not become defensive, they look at someone with a sense of surprise. Almost like, "Why would ...
Donít Let Fear Stall Your Weight Loss
Posted @ 6:00am ET on June 15, 2015
Blog: Weekly Diet News Digest
By JohnMc
Fear can paralyze us... preventing us from accomplishing our dreams. And that includes our dream to lose the extra weight and live a happier, healthier lifestyle. In this Diet.com exclusive, Dr. Santi Meunier has advice for overcoming our ...
Garbage In, Garbage Out
Posted @ 6:00am ET on June 8, 2015
Blog: The Exhaustion Cure
By Laura Stack
If you keep telling yourself you don't have the time to eat properly, you're shooting yourself in the foot, energy-wise. Balanced meals and nutritious foods are absolutely necessary for maintaining high energy. Your diet needs to include whole grains, ...
Lessons From the Hive
Posted @ 6:00am ET on June 8, 2015
Blog: Saving Dinner
By TheDinnerDiva
Dinner Diva: Lessons From the Hive By: Leanne Ely Dear Friends, Today I was contemplating the big honey extraction coming up at the end of this month from our hives. The hives are positively buzzing with excitement (forgive me, but prepare ...
The Top 10 Workout Songs for June 2015
Posted @ 5:00pm ET on June 2, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
Familiarity and freshness are key ingredients in a workout playlist. While songs from the former category provide reliable inspiration, those in the latter bring the dynamism. Thankfully, June's top workout tracks feature a healthy balance of ...
Graduate to a Healthier Future
Posted @ 6:00am ET on May 18, 2015
Blog: Vice Busting with Julia Havey
By JuliaHavey
Are you ready to graduate? It is that time of year again! Time for the caps, gowns, Valedictorian speeches, tassels moved to the other side, hats thrown in the air and of course, some tears. That's right, it is graduation time! Every time I attend a ...
The Spread Of A Healthy Lifestyle
Posted @ 6:00am ET on May 18, 2015
Blog: Diet Talk from the Doc
By DrDiet
It's as contagious as the common cold... but you feel great when you "catch" it! No, it's not some strange super flu. We're talking about a healthy lifestyle. And we've got a Harvard Medical School study to back us up. According to medical ...
A Mother's Day Menu For Two
Posted @ 7:00am ET on May 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
I would guess that if you ask mothers what they want from their kids on Mother's Day, gifts would probably not even make the list for 9 out of 10. So maybe this year you can do something really special for your mom. Take this opportunity to show your mom ...
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