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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The Top 20 Things I ...

Recent Motivational Blogs
Your Health Needs to Be a Priority
Posted @ 7:00am ET on February 5, 2014
Blog: Mind Over Platter
By RosaSmith
Join Rosa Smith on her new Diet.com series - The ABCs of Weight Loss Y: Your Health Needs to Be a Priority Your values dictate the filter through which you make decisions. If health is not one of your highest priorities, you will not make the time to ...
Which Yoga Class is Right for You?
Posted @ 10:00am ET on February 3, 2014
Blog: Arielle's Fitness Blog
By Arielle Novak
Finding the right yoga class can seem daunting at first, but with these simple tips you will be well on your path to discovering a great match for your personal goals. Having a general idea of what you would like to get out of your class will help you ...
Goal Achiever Secrets
Posted @ 6:00am ET on February 3, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Have you ever wondered why some people always seem to achieve their goals while others appear destined to fail? I can tell you it has nothing to do with the goal itself. Nor, does it really have much to do with their physical abilities or ...
Xanadu Your Mind and Life
Posted @ 8:00am ET on January 29, 2014
Blog: Mind Over Platter
By RosaSmith
Join Rosa Smith on her new Diet.com series - The ABCs of Weight Loss X: Xanadu Your Mind and Life Xan∑a∑du (zn-d, -dy) n. An idyllic, beautiful place. Think about your life with all of the beautiful possibilities. Let the idea of what you could ...
Weigh Yourself Weekly
Posted @ 9:00am ET on January 22, 2014
Blog: Mind Over Platter
By RosaSmith
Join Rosa Smith on her new Diet.com series - The ABCs of Weight Loss W: Weigh Yourself Weekly This is a topic of debate. How often should you weigh yourself? My first question is regarding the importance the scale has in your life. Don't allow the ...
No Pain, No Gain: The Truth About Exercise
Posted @ 6:00am ET on January 17, 2014
Blog: America's Fitness Coach
By Dave Hubbard
The comedian Emo Phillips said, "At my lemonade stand I used to give the first glass away free and charge five dollars for the second glass. The refill contained the antidote." There's a huge correlation between the genius of Emo's sales method, which I ...
Visualize Daily
Posted @ 8:00am ET on January 15, 2014
Blog: Mind Over Platter
By RosaSmith
Join Rosa Smith on her new Diet.com series - The ABCs of Weight Loss V: Visualize Daily Visualization is a shortcut to accomplishing your goals. The key to understanding how to unlock the subconscious mind includes visualizing your success. It then ...
Video: Weight Loss & Overcoming Mental Roadblocks
Posted @ 7:00am ET on January 14, 2014
Blog: Diet Write
By DietWrite
We have over 50,000 thoughts a day, and it's been said that the average person is negative 80% of the time! The truth is that you will not succeed to the fullest with a body that you struggle in. Wendie Pett is sharing her top tips to help you overcome the ...
The Problem with Resolutions (Why 78% Fail)
Posted @ 6:00am ET on January 6, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get-go... The reason, oddly enough, has to do with our own brain. You see, there's a little term psychologists like to throw around called ...
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