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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

JuliaHavey
Julia Havey is a woman very much like you. Sheís a wife, mother, church volunteer, room mom, carpool driver, ...

HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

LindaSpangle
Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Recent Motivational Blogs
#1 Thing You Must Do To Lose Weight
Posted @ 6:00am ET on January 19, 2015
Blog: Eating Your Way Thin
By LisaDavisPhD
So how does one begin the process of losing weight? It's relatively simple, right? Eat less, move more. If it was that simple the majority of Americans wouldn't be overweight. The trouble is putting our well-intentioned thoughts into action. So what ...
Starting Fresh for 2015
Posted @ 11:00am ET on January 16, 2015
Blog: Mind Over Platter
By RosaSmith
Get back on track! No matter what happened in the past, it is time to refocus. Don't waste a moment! Start today. Do not get stuck in the cycle of indulging and remorse. That pattern usually encourages comfort eating and more remorse. You see where ...
Set Smart Goals: Key to Healthy Lifestyle
Posted @ 6:00am ET on January 12, 2015
Blog: Diet Talk from the Doc
By DrDiet
Setting smart goals is important in your quest to live a healthier lifestyle. Making a specific goal leads to a better outcome than having no goal or even a vague goal. Having desire and determination is a good start but it's not enough to help you be ...
New Year, New Goals - Part 2
Posted @ 11:00am ET on January 9, 2015
Blog: Mind Over Platter
By RosaSmith
Think about your goals this year. Create a powerful phrase that will support it, such as, "I am healthy, strong and consistently maintain my ideal weight of ..." You must speak positively about this goal to yourself. Do this throughout the day. ...
New Year, New Goals
Posted @ 11:00am ET on January 2, 2015
Blog: Mind Over Platter
By RosaSmith
The New Year begins with excitement and anticipation. You have good intentions, determined that this time will be different. This optimism could last a day, a week or maybe months. I want this to be your year! Plan on it being your best yet... which means ...
5 Tips for Keeping New Year's Resolutions
Posted @ 6:00am ET on December 29, 2014
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Well this is it... the week where millions of Americans stand up and announce that they will make a change, reach a goal, achieve a lifelong dream, or all of the above. I am referring, of course, to the old faithful ritual of making New Year's ...
5 New Year's Resolutions You Should Make
Posted @ 6:00am ET on December 29, 2014
Blog: Vice Busting with Julia Havey
By JuliaHavey
It is that time of year again - New Year's season! Every year we greet the arrival of the coming new year with many of the same traditions... ball dropping in Times Square, noise makers, confetti poppers, silly hats, kissing the nearest person (hopefully it ...
Wipe Out the "Get Healthier" Resolution
Posted @ 6:00am ET on December 29, 2014
Blog: Trainer Pete's Blog
By Trainer Pete
What's your resolution for 2015? Many people's resolutions will involve eating healthier and working out more. Many people's resolutions will also be the exact same as last year, the year before, and the year before that... Getting the picture? I ...
Holiday Meal Madness
Posted @ 6:00am ET on December 15, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do is to share some terrific tips that will help you get through the holidays smoothly! Develop the menu: ...
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