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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

More Diet Blogs:
Diet.com’s Diet Bloggers
Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize America’s diet and ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThink® protein bars as a solution ...

Recent Motivational Blogs
Thanksgiving: How to Lose Weight On Turkey Day
Posted @ 6:00am ET on November 24, 2014
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn down or indulge in. But I have found that since losing weight it is easier to manage Thanksgiving knowing a ...
3 Tips to Eat Like a Thin Person on Thanksgiving
Posted @ 6:00am ET on November 24, 2014
Blog: Mind Over Platter
By RosaSmith
It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the aftermath if it means an extra few pounds. It's time for some tips and reminders to help you get through ...
Snap Out Of Your Trance and Change Your Life
Posted @ 6:00am ET on November 10, 2014
Blog: Mind Over Platter
By RosaSmith
I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a positive impact on my life with my readers and they grow from it as well. Every single message I share with you ...
How to Ensure You Achieve Your Weight Loss Goals
Posted @ 6:00am ET on November 10, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Whenever I'm searching for answers to a difficult question, most of the time I find that the best solutions to even the most complex issues seem to be the simplest... And when it comes to helping my clients achieve their health and fitness goals, this ...
Cheating On A Diet: Avoid The Tailspin!
Posted @ 6:00am ET on November 3, 2014
Blog: Eating Your Way Thin
By LisaDavisPhD
Whether it's your first time trying to lose weight or if you're an experienced calorie-counter, there is always the temptation to cheat. Waking up to the smell of bacon, driving past the local McDonald's, or even something as trivial as a commercial for ...
The Top 10 Workout Songs for November 2014
Posted @ 6:00am ET on November 3, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
This month's top 10 list makes three things clear: #1. Iggy Azalea isn't going anywhere. The Levi's model and rap phenomenon shows up in the list below with two different collaborators - Rita Ora and Jennifer Lopez. #2. Calvin Harris is quickly ...
5 Ways To Prevent A Binge
Posted @ 7:00am ET on October 27, 2014
Blog: Shrink Yourself
By DrRogerGould
Binge eating is just one type of emotional eating. In other words, it's using food in a compulsive way to deal with uncomfortable feelings. Binge eating affects millions of people and is more common than both anorexia and bulimia combined. Binge eating ...
Top 8 Relaxation Techniques
Posted @ 6:00am ET on October 27, 2014
Blog: The Exhaustion Cure
By Laura Stack
by Laura Stack The Productivity Pro It may seem a tad paradoxical, but you can't be productive if you don't know how to relax. Leisure activities and relaxation like reading, talking, playing games, and other non-gadget pastimes can reduce your stress ...
Overcoming Exercise Annoyances
Posted @ 6:00am ET on October 13, 2014
Blog: Diet Talk from the Doc
By DrDiet
Wet-with-sweat machines and workout equipment, grunting exercisers and overly chatty fitness enthusiasts... It could be a scene from a new fitness reality show. Instead, these are real-life annoyances that regular gym-goers deal with – and gripe about - ...
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