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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Diet Diva
Sarah Dussault, a name you may recognize as Senior Video Producer here at Diet.com, brings the Diet Diva ...

SallyKetchum
Sally Ketchum has a nose for newsÖ when itís news about good food and proper dieting that is. This veteran writer ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Recent Motivational Blogs
Holiday Meal Madness
Posted @ 6:00am ET on December 15, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do is to share some terrific tips that will help you get through the holidays smoothly! Develop the menu: ...
Darker Side Of Dieting: 6 Failure Strategies
Posted @ 6:00am ET on December 8, 2014
Blog: Shrink Yourself
By DrRogerGould
Using food for comfort can be so compelling that many people try to find ways to be able to keep emotional eating as a pattern without having their weight suffer. I'd like to tell you about six different ways that people try to work around, or hold onto, ...
Broken Record Technique to Healthy Holiday Eating
Posted @ 6:00am ET on December 8, 2014
Blog: Ajay Rochester has Been There Done Fat ô
By Ajay Rochester
Broken Record Language Don't you hate it when you finally decide to have a healthy week, and the first dinner party you go to the host serves their homemade creamy, full-of-fat whatever-it-is that they made "especially for you"? You politely decline, ...
Cope Better During the Holidays
Posted @ 6:00am ET on December 8, 2014
Blog: Diet Talk from the Doc
By DrDiet
Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. If you donít take the time to acknowledge, feel and deal with your emotions, you may end up soothing ...
The Top 10 Workout Songs for December 2014
Posted @ 9:00am ET on December 5, 2014
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
What's striking about this month's top 10 list is the quantity of pop songs it contains by folks who aren't archetypal pop stars. In the place of Katy Perry, Justin Timberlake, or Beyonce, you'll find contemporary doo wop from Meghan Trainor, a sunny single ...
Clear Your Head: Meditative Breathing
Posted @ 6:00am ET on December 1, 2014
Blog: Diet Talk from the Doc
By DrDiet
The mental health secret that's free and doesn't require an expensive health club membership is meditative breathing. Thinking about and focusing on your breath helps you de-stress, clear your head and can even lower blood pressure, say experts. To read ...
Thanksgiving: How to Lose Weight On Turkey Day
Posted @ 6:00am ET on November 24, 2014
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn down or indulge in. But I have found that since losing weight it is easier to manage Thanksgiving knowing a ...
3 Tips to Eat Like a Thin Person on Thanksgiving
Posted @ 6:00am ET on November 24, 2014
Blog: Mind Over Platter
By RosaSmith
It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the aftermath if it means an extra few pounds. It's time for some tips and reminders to help you get through ...
Snap Out Of Your Trance and Change Your Life
Posted @ 6:00am ET on November 10, 2014
Blog: Mind Over Platter
By RosaSmith
I am a personal development junkie. I love to learn and thrive on growth. I feel the most satisfaction when I share something that has made a positive impact on my life with my readers and they grow from it as well. Every single message I share with you ...
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