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Motivational Blogs

In order to achieve success in anything you do, you've got to be motivated! This is incredibly true when it comes to weight loss. Becoming healthier doesn't happen overnight, and you need to get inspired - and stay inspired - in order to succeed for the long haul! Check out these motivational blogs, written by diet, fitness and motivation experts, to help you find your motivation!

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Diet.comís Diet Bloggers
Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. Sheís so versatile she even writes a ...

John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellenís unique brands of audio ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Recent Motivational Blogs
The Top 10 Workout Songs for October 2015
Posted @ 9:00am ET on October 9, 2015
Blog: Run Hundred: Workout Music & Running Songs
By Chris Lawhorn
In a workout playlist, balance is key. Too much familiarity can be boring. At the same time, too much novelty can be jarring. Getting the right ratio often takes a little work, but the songs voted into this month's top 10 list manage the feat ...
Banish Joint Pain Without Drugs in 10 Minutes
Posted @ 6:00am ET on October 5, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
Have you ever felt like the Tin Man in The Wizard of Oz? You rise out of bed in the morning wishing you could reach for the oil can to lubricate your joints quickly and get them in working order! Or maybe you thought there must be a nearby bowl of Rice ...
What's Sabotaging Your Diet
Posted @ 6:00am ET on October 5, 2015
Blog: Shrink Yourself
By DrRogerGould
Has this ever happened to you: You set out determined to stick to a diet and then something happens. The need for immediate gratification gets bigger and stronger than your conviction to stick to your diet. From the moment that you give into temptation, it ...
Why You Can't Achieve Your Goals
Posted @ 6:00am ET on October 5, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I didn't know if I should send this important article out to you today because I don't want you to get the wrong idea... But I thought you should know how serious I am about helping you get the results you are looking for. You see, at my weight loss ...
2 Necessities for Losing Weight
Posted @ 6:00am ET on September 28, 2015
Blog: Bootcamp for Your Mind
By Amy Applebaum
The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, Biggest Loser, into a family affair a few seasons ago. Now you've got brothers and sisters, husbands and wives, mothers and sons and fathers ...
Normal Is Not Healthy
Posted @ 6:00am ET on September 21, 2015
Blog: Mind Over Platter
By RosaSmith
Normal is not good - go back to your true nature of peace, love and health. This week's theme is to mentally prepare for weight loss. Nothing happens until you are in the correct frame of mind. We have all been distracted with current events, the ...
Stress Busters for a Healthy Mind and Body
Posted @ 6:00am ET on September 14, 2015
Blog: Arielle's Fitness Blog
By Arielle Novak
Stress can wreak havoc on your mental and physical state. Sometimes we can go on for days or even weeks not realizing that our stress levels are too high. I know there have been many times that I have just been so focused on getting through my day that I ...
Losing Weight as a Couple: 7 Secrets to Success
Posted @ 6:00am ET on September 14, 2015
Blog: Diet Write
By DietWrite
Losing Weight as a Couple: Seven Secrets to Long-Term Success By Douglas E. Noll I've lost 20 pounds in the past 60 days. My wife has lost 20 pounds too. We are in mid-life, self-employed, successful, extremely busy professionals. My wife is an ...
What Your Dirty Dishes Tell You
Posted @ 6:00am ET on September 7, 2015
Blog: Mind Your Own Wellness
By Alex Ong
I want you to do me a favor and take a look at your plate after you finish your next meal. Notice that when you enjoy a healthier meal (such as baked fish, steamed vegetables, and the like), washing dishes is easier to do. But when you order deep fried ...
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