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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.com’s Diet Bloggers
Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. She’s so versatile she even writes a ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's Issue of Shape ...

biglifetara
Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Holiday Blogs
Labor Day Spicy BBQ Chicken Recipe
Posted @ 9:00am ET on August 29, 2013
Blog: Fitness On The Run
By TrainerJon
Labor Day is here! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, spicy, and perfect for your last chance grill out! Marinade 2 diced Jalapeno’s or Serrano Peppers 2 pressed Garlic ...
July 4th Red Velvet Cupcakes - Gluten Free
Posted @ 9:00am ET on July 3, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
Would you believe you can prep a healthy Red Velvet Cake in under five minutes? Nutritious ingredients like eggs, fat free buttermilk and fresh fruit décor contribute up to 7 grams of protein and 4 grams of fiber per cupcake! The only thing quicker ...
Heart Healthy Dinner for Dad's Day
Posted @ 8:00am ET on June 10, 2013
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Show Dad how much you love him this Father's Day by creating a heart healthy picnic in his honor. Father's Day Menu • Hoisin-glazed Turkey Burgers • Mango Salsa • Kale Salad with Lemon Dressing Hoisin-glazed Turkey Burgers Ingredients: • 1 ...
Look & Feel Great This Summer: 5 Quick Tips
Posted @ 7:00am ET on June 10, 2013
Blog: Forever Fit with Wendy
By Wendy Chant
One of the questions I hear all the time at the gym, or during book signings, seminars, workshops and conferences is, "How can I get my body ready for outdoor fun?" People are always surprised when I tell them things like "eat meat and potatoes" or "set ...
Rainbow Salsa: A Fiesta of Flavor!
Posted @ 6:00am ET on June 2, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
More than just a pretty sauce! The rainbow of peppers, tomatoes, black beans and limes delivers color as well as protein, fiber, and a mouthful nutrients: Thiamin, Niacin, Folate, Magnesium and Copper, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium ...
Memorial Day on a Diet
Posted @ 8:00am ET on May 24, 2013
Blog: Dietitian Consult
By DietitianConsult
Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn't mean that your whole diet has to be derailed. Here are some tips for ...
Portion Control Tips for Easter
Posted @ 4:00pm ET on March 28, 2013
Blog: Fitness & Weight Loss Tips from Malia Frey
By Malia Frey
Are you counting down the days until you can dive into your Easter basket? I understand. I'm a huge Peep fan. But I also know that the calories from chocolate and sugary sweets aren't really worth it when you realize what it takes to burn them off. For ...
What's in Your Easter Basket?
Posted @ 7:00am ET on March 25, 2013
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Schultz An egg here, a handful there, a little candy at the office – you know how it goes! Just look at how a little Easter candy can add up! Keeping candy out of sight and out of mind will ...
Love Your Body with Healthy Valentine's Treats
Posted @ 10:00am ET on February 14, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I know we all associate Valentine's Day with boxes of chocolate and numerous kinds of heart-shaped candy, but that doesn't mean that it has to be a free-for-all day of sugar. I'm not saying you should restrict from all things sweet, but here are some ideas ...
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