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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.comís Diet Bloggers
Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's ďHot BodyĒ Model Winner and featured in September's Issue of Shape ...

Recent Holiday Blogs
Overdoing It: Cures for Your Seasonal Hangovers
Posted @ 8:00am ET on December 24, 2012
Blog: Diet Talk from the Doc
By DrDiet
No one is perfect at holiday time and more often than not, we all can overindulge. Instead of feeling guilty, easy cures are available for every imaginable "seasonal hangover." To read the full article, click here: Seasonal Hangovers: Tricks to Help ...
Smarter Holiday Cocktail Choices
Posted @ 7:00am ET on December 24, 2012
Blog: Eat This!
By Deirdre Riley
It can be daunting to stick to your healthy eating strategy as the holiday season is upon us. From the family festivities to the office parties to the holiday fetes, there are so many opportunities for healthy intentions to become derailed. Alcoholic ...
Thinking Thin: 3 Fantastic Mind Shifts to Make
Posted @ 9:00am ET on December 23, 2012
Blog: Mind Over Platter
By RosaSmith
Naturally thin people refuse to become derailed when it comes to their health and fitness goals. Watch their reaction when someone questions their habits. They do not become defensive, they look at someone with a sense of surprise. Almost like, "Why would ...
8 Holiday Baking Tips, 1 Cookie Recipe
Posted @ 9:30am ET on December 19, 2012
Blog: Diet Write
By DietWrite
By Diet.com contributor and registered dietitian, Shauna Schultz I'm willing to bet you bake more during the holiday season than at any other time of year! Managing treats and sweets from family and friends, combined with baking your own can be a real ...
Thinking Thin: 3 Tips to Enjoy Holiday Functions
Posted @ 9:00am ET on December 17, 2012
Blog: Mind Over Platter
By RosaSmith
Naturally thin people coast through the holidays without weight gain because they have habits that support their ideal weight. They don't avoid gatherings. They avoid getting out of control at gatherings. Here are three easy beliefs that - if you adapt them ...
Getting Kids To Eat Healthy During Holidays
Posted @ 7:00am ET on December 17, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Beverly Pressey, MS, RD, Mom Author of Simple & Savvy: Creating Healthy Eaters The holidays are filled with opportunities to indulge... so how do we help kids eat healthy when it is especially difficult? Children love to ...
Seasons Eatings: 5 Best Food Gifts!
Posted @ 7:00am ET on December 17, 2012
Blog: Saving Dinner
By TheDinnerDiva
There is never a time where food isn't appreciated. And in today's tough economy, there couldn't be a better gift for the holidays, nor could there be one that's just a little easier on the wallet! Add to that the convenience of holiday shopping at your ...
Holiday Parties: Food, Drink Best Picks
Posted @ 9:00am ET on December 15, 2012
Blog: Diet Write
By DietWrite
By Diet.com contributor and registered dietitian, Shauna Schultz Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress. Holiday fun can certainly ...
Holiday Survival Kit: A Can't-Miss Plan for Health
Posted @ 11:00am ET on December 12, 2012
Blog: Vice Busting with Julia Havey
By JuliaHavey
Can you believe that it is that time of year again? I have talked to many "dieters" who tell me that they are dreading the "Holidays", they are worried that they will not stick to their resolve to lose weight and will then overeat and gain weight. "Bah! ...
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