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Holiday Blogs
Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!
More Diet Blogs:Diet.com’s Diet Bloggers
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PattyJames
Patty James has her Master’s Degree in Nutrition, is a
Certified Natural Chef and is the Founder of the first ...
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Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian
diet, promotes no-nonsense, plant-based cooking so that ...
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Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies,
is a practicing dermatologist who ...
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Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With
over seven years of training and ...
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Recent Holiday Blogs
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"Cut the Crap" Chocolate Chip Cheater's Cookies Posted @ 6:00am ET on April 26, 2010 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron So...he's been cheating. On me, and his diet.
A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a pound, I was suspicous. Yesterday, he finally 'fessed up to chomping down cookies at home. My boy's been a ... |
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Best and Worst Easter Treats Posted @ 5:10pm ET on March 29, 2010 Blog: Healthy Eating Tips, Tricks and more! By SavvySnacker Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you the lowdown on the BEST and WORST Easter candies out there. Now please know that these are not based on taste. ... |
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Last Minute Spring Break Diet Tips! Posted @ 9:00am ET on March 2, 2010 Blog: Celebrities and Diet By Diet Diva Spring Break is right around the corner but have you stuck to your healthy eating ambitions? If not, you're in good company. Spring Break tends to drive students in herds to the gym, but truth of the matter is, you can't lose 10 lbs in a week or two ... |
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V Day Weapons of Mass Seduction Posted @ 8:00am ET on February 11, 2010 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron Insanely cute, tasty and EASY. Exactly what you’re looking for in a Valentine, right?
Celebrate Valentine's Day with Weapons of Mass Seduction. Love is a battlefield - you better arm yourself with these hideous turned healthy Rotten Recipe Revamps ... |
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Rejuvenate, Reevaluate & Reinvent for 2010 Posted @ 6:47am ET on January 22, 2010 Blog: Mind Over Platter By RosaSmith Rejuvenate - You are busy and on the go, stop and take a deep breath, devote a day to self care and pampering. Start with getting a full night's sleep, take a full ten minutes to gently stretch every muscle in your body. Enjoy a leisurely cup of piping hot ... |
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New Year’s Weight Loss Program Outline Posted @ 5:21pm ET on December 31, 2009 Blog: Fit Life with Stephen Cabral By Stephen Cabral This New Year really can be the year that you create the new you…
Yes, it is cliché, but this is one of those rare times when I think it holds true. I truly believe that the start to a new year is the perfect time to reevaluate where you’re at and how ... |
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Fat Burning Strategies to Lose the Holiday Weight Posted @ 9:38am ET on December 26, 2009 Blog: Look Great Naked! with Brad Schoenfeld, CSCS By BradSchoenfeld It’s pretty much common knowledge that exercising is a great way to boost your metabolism. But while virtually any type of physical activity will provide a metabolic lift, some routines are better than others in terms of ratcheting up your body’s ability to ... |
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Top 3 Picks to Avoid Holiday Weight Gain Posted @ 6:13am ET on December 22, 2009 Blog: Mind Over Platter By RosaSmith Drink a fiber drink with a minimum of 16 ounces of water 20 minutes before holiday events. There are a number of fiber products on the market that completely dissolve in water. The fiber and water will fill your stomach - signaling your brain that you are ... |
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Holiday Weight Loss: The Garter Belt Hypothesis Posted @ 7:00am ET on December 21, 2009 Blog: Vital Health with Patty James By PattyJames By using the words "garter belt" in my title, I wanted to grab your attention. However, over the years, I developed a theory that if I wore a garter belt, silk nylons and heels I would feel sexier and eat less.
Eventually it just took up too much time, ... |
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