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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The Top 20 Things I ...

Recent Holiday Blogs
Thinking Thin: Three Tips to Avoid Weight Gain
Posted @ 9:00am ET on December 12, 2012
Blog: Mind Over Platter
By RosaSmith
Coasting through the holidays without weight gain is a very challenging thing. Weight loss is even harder. Cookies and treats are at every turn. You need a strategy in order to not gain weight while still enjoying the festivities. In observing naturally ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 7:00am ET on December 10, 2012
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
This Year Give Presence, Not Presents
Posted @ 10:00am ET on December 4, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Thomas Haller & Chick Moorman Authors of The 10 Commitments The holiday season is here and many parents are concerned about the family financial situation and the money problems they may be experiencing. As if rising food ...
Party Eating and Your Diet
Posted @ 9:00am ET on November 29, 2012
Blog: Diet Talk from the Doc
By DrDiet
Holiday eating and celebrations from Thanksgiving to New Year's cause people to gain on the average of just under a pound, according to a year long study published in the New England Journal of Medicine. But weight gain at holiday time doesn't have to be ...
Be Happy & Excited About Holiday Outfits
Posted @ 9:00am ET on November 26, 2012
Blog: Mind Over Platter
By RosaSmith
One of my favorite assignments to give my readers is to pick out an outfit they are going to wear for an upcoming event. It might seem premature to think "holiday party outfit" -- but it's not. When you vividly see yourself looking good in a flattering ...
Low Fat Trap: Low-Fat Snacks Higher in Calories
Posted @ 8:00am ET on November 23, 2012
Blog: Diet Talk from the Doc
By DrDiet
At holiday celebrations, in movie theaters and in homes, Cornell studies show that people eat an average of 28% more total calories when they eat low-fat snacks than when they eat regular ones. To read the full article, click here: Do Low-fat Foods ...
Staying on Track on Thanksgiving Day
Posted @ 2:00pm ET on November 21, 2012
Blog: Dietitian Consult
By DietitianConsult
Thanksgiving day is a time for family, fun and food! Just because it's a holiday pretty much devoted to food, doesn't mean you have to completely derail all your diet efforts. However, it is a day to really enjoy good food and good company, so enjoy ...
Fast 3-Exercise Fat-Burning Holiday Workout
Posted @ 7:00am ET on November 21, 2012
Blog: More Ammo For Your Workout
By FitnessProAmmo
We've arrived at a crucial time of year -- the busy holiday season. Time is precious, but we need to burn off the extra calories we'll eat and drink at the many holiday feasts. This year enjoy the holidays without weight gain -- try my quick 3-exercise ...
Stunning Yet Simple Salad Worthy of Thanksgiving
Posted @ 10:00am ET on November 20, 2012
Blog: Everyday Healthy Eating
By Maggie Moon, MS, RD
Maybe it's because my birthday is in the fall, but it's always been one of my favorite seasons. As a New Yorker, fall meant perfect, crisp afternoons in Central Park. As a traveler, fall meant globally amicable weather from Seoul to Paris to New Orleans. ...
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