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Holiday Blogs
Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!
More Diet Blogs:Diet.com’s Diet Bloggers
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JohnMc
John’s “common man” approach,
which strikes a chord with many overweight Americans, was honed during
...
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BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy
Food Choices), is eBrandAid.com’s chief “Brand ...
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LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director
of Research and Development for Medifast. She holds a ...
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Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian
diet, promotes no-nonsense, plant-based cooking so that ...
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MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult
Weight Management. She has designed and ...
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Recent Holiday Blogs
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Surviving The Thanksgiving Pig-Out: 15 Tips! Posted @ 7:00am ET on November 22, 2010 Blog: No-Nonsense Weight Loss By Mike Levinson Thanksgiving is approaching fast and furious -- it marks a time of year in which overeating is expected. Fortunately, it's not as hard as you think to have a guilt-free Thanksgiving meal. With a little pre-planning and a commitment to staying on course, the ... |
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Dinner Advice for the Hectic Holiday Season Posted @ 7:00am ET on November 15, 2010 Blog: Fresh Ideas for Healthy Living By Cheryl Tallman Homemade foods have always been healthier than processed, prepared, or restaurant meals which are generally much higher in fat, salt and calories than home cooked foods. Eating too much of these unhealthy foods can pack on the Holiday pounds and slow your ... |
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Fitting Halloween into Your Diet Posted @ 7:00am ET on October 25, 2010 Blog: Healthy Eating Tips, Tricks and more! By SavvySnacker I just got my first Halloween party invite. Not that I'm a party pooper, but I’m not a huge fan of dressing up, so getting an invite to a “costume-required” party was inevitable. Whether it’s a school function, company party or social event, we are often ... |
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Fast Travel Workout & Nutrition Cheat Sheet! Posted @ 5:31pm ET on September 15, 2010 Blog: Fit Life with Stephen Cabral By Stephen Cabral One of the biggest obstacles to staying on track to achieving your body transformation goals is remaining consistent.
It may even be the #1 tactic to reshaping your body.
It’s also the reason why many people don’t reach their goals. They find ... |
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Healthy Tips For Your 4th of July BBQ! Posted @ 12:06pm ET on July 1, 2010 Blog: Celebrities and Diet By Diet Diva Headed to the Cape of the Vineyard this weekend? Check out this how to guide before you sit in traffic! Summertime barbeque's are often loaded with mystery side salads and fatty cuts of beef. To avoid gaining back all the weight you lost ... |
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Happy Cinco de Mayo! Enjoy Ginger Mango Margaritas Posted @ 3:00pm ET on April 30, 2010 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron On my way to a pool party, keeping in mind that I can eat, drink and be merry, without blowing this bod in a bikini. Thought I’d share what I’ll be serving up at a few fiestas including Ginger Mango Margaritas, Tacos: Beef, Chicken or Vegan, Mexican Cole ... |
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"Cut the Crap" Chocolate Chip Cheater's Cookies Posted @ 6:00am ET on April 26, 2010 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron So...he's been cheating. On me, and his diet.
A client who had been rapidly losing weight suddenly had a couple weeks where he couldn't lose a pound, I was suspicous. Yesterday, he finally 'fessed up to chomping down cookies at home. My boy's been a ... |
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Best and Worst Easter Treats Posted @ 5:10pm ET on March 29, 2010 Blog: Healthy Eating Tips, Tricks and more! By SavvySnacker Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you the lowdown on the BEST and WORST Easter candies out there. Now please know that these are not based on taste. ... |
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Last Minute Spring Break Diet Tips! Posted @ 9:00am ET on March 2, 2010 Blog: Celebrities and Diet By Diet Diva Spring Break is right around the corner but have you stuck to your healthy eating ambitions? If not, you're in good company. Spring Break tends to drive students in herds to the gym, but truth of the matter is, you can't lose 10 lbs in a week or two ... |
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