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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

More Diet Blogs:
Diet.com’s Diet Bloggers
MrBadFood
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

SavvySnacker
When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Recent Holiday Blogs
Green St. Patrick's Day Recipes!
Posted @ 7:00am ET on March 12, 2014
Blog: Diet Write
By DietWrite
Who is ready for St. Patrick's Day?! This fun holiday is typically celebrated with lots of alcohol, but that's certainly not the only way to party it up for the occasion. Looking to get festive with your food and drink without breaking the calorie bank? ...
Fast Travel Workout & Nutrition Cheat Sheet!
Posted @ 7:00am ET on February 21, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
One of the biggest obstacles to staying on track to achieving your body transformation goals is remaining consistent. It may even be the #1 tactic to reshaping your body. It's also the reason why many people don't reach their goals. They find ...
Valentine's Day with Your Little Ones
Posted @ 8:00am ET on February 11, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
There are many historical events and legends that have made February 14 as we now know it today, but most recently, Valentine's Day is marked by the tradition of expressing love with gifts of chocolate, candy, flowers and cards. In our family, ...
10 Active Ways to Celebrate Valentine's Day
Posted @ 6:00am ET on February 10, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
What better way to show your love for yourself this Valentine's Day than with a day full of treating your body well?! Embrace your health and give yourself something better than flowers this year... This Valentine's Day celebrate with a fit body! You'll ...
Love Your Body with Sexy Valentine's Day Foods!
Posted @ 6:00am ET on February 10, 2014
Blog: Diet Write
By DietWrite
Valentine's Day is just around the corner. You may want to celebrate by either gorging on chocolate and candy with your honey or gorging on chocolate and candy by yourself. But Valentine's Day should be a day of love – loving your body, loving your health, ...
The Problem with Resolutions (Why 78% Fail)
Posted @ 6:00am ET on January 6, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get-go... The reason, oddly enough, has to do with our own brain. You see, there's a little term psychologists like to throw around called ...
Top 10 New Year's Resolutions
Posted @ 6:00am ET on January 6, 2014
Blog: Fitness On The Run
By TrainerJon
It's that time of the year again when we resolve to be healthier and make better decisions. Hopefully this year we can make New Year's Resolutions that will STICK throughout the year and become habits! But what do we do? I created a video series of ...
Are You Ready to Carry Out Your Resolution?
Posted @ 6:00am ET on January 1, 2014
Blog: Diet Talk from the Doc
By DrDiet
Carrying out your resolution to lose weight this year requires 4 steps, according to obesity researcher, Dr. Barbara Rolls: determine readiness, decide the type of support you need, set goals and commit to eating healthier and becoming more active. To ...
Festive Vegetable Side Dishes
Posted @ 6:00am ET on December 23, 2013
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Side dishes made with lightly cooked fresh vegetables can add rich flavor, festive color and a dose of delicious nutrition to your holiday dinner table. Try a few of these side dish recipes: Mashed Potatoes & Parsnips Ingredients: • 4 medium/large ...
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