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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Recent Holiday Blogs
Rainbow Salsa: A Fiesta of Flavor!
Posted @ 6:00am ET on June 2, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
More than just a pretty sauce! The rainbow of peppers, tomatoes, black beans and limes delivers color as well as protein, fiber, and a mouthful nutrients: Thiamin, Niacin, Folate, Magnesium and Copper, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium ...
Memorial Day on a Diet
Posted @ 8:00am ET on May 24, 2013
Blog: Dietitian Consult
By DietitianConsult
Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn't mean that your whole diet has to be derailed. Here are some tips for ...
Portion Control Tips for Easter
Posted @ 4:00pm ET on March 28, 2013
Blog: Fitness & Weight Loss Tips from Malia Frey
By Malia Frey
Are you counting down the days until you can dive into your Easter basket? I understand. I'm a huge Peep fan. But I also know that the calories from chocolate and sugary sweets aren't really worth it when you realize what it takes to burn them off. For ...
What's in Your Easter Basket?
Posted @ 7:00am ET on March 25, 2013
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Schultz An egg here, a handful there, a little candy at the office – you know how it goes! Just look at how a little Easter candy can add up! Keeping candy out of sight and out of mind will ...
A Healthy Irish Breakfast for St. Patrick's Day
Posted @ 6:00am ET on March 11, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
I'm aware both friends and clients will be drinking on St. Patrick's Day. Not a saint myself. However, let's start with a hearty and healthy Irish Breakfast: tea, fried eggs, bacon, mushrooms and tomatoes alongside Irish soda bread. Yes, I did say ...
Love Your Body with Healthy Valentine's Treats
Posted @ 10:00am ET on February 14, 2013
Blog: Danielle Prestejohn
By DPrestejohn
I know we all associate Valentine's Day with boxes of chocolate and numerous kinds of heart-shaped candy, but that doesn't mean that it has to be a free-for-all day of sugar. I'm not saying you should restrict from all things sweet, but here are some ideas ...
A Valentine’s Day Survival Guide For All Lovers
Posted @ 7:00am ET on February 9, 2013
Blog: The Love Doctor
By Dr. Terri Orbuch
Valentine's Day gives us permission to celebrate love and affection. It's a perfect day to have fun, rekindle passion, be playful, explore a new relationship, or just appreciate the important people in our lives. But it can sometimes be stressful trying ...
1-Week Valentine's Day Shape Up!
Posted @ 8:00am ET on February 7, 2013
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
You don't need a reminder on a pink doily that Valentine's Day is a week away, but before you lose time and money seeking the perfect gifts, note that the best gift you can give yourself and your lucky lover is the BEST version of you! Tightening up ...
Dinner Diva's 6 Favorite Super Bowl Snacks
Posted @ 2:00pm ET on February 1, 2013
Blog: Saving Dinner
By TheDinnerDiva
Dear Friends, The Super Bowl kicks off this Sunday in the United States and believe me, this is a big event. Let me rephrase that. This is a Big Event, capital B, capital E. And like all Big Events, you gotta have food. But for the Big Event, you ...
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