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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

Recent Holiday Blogs
10 Active Ways to Celebrate Valentine's Day
Posted @ 6:00am ET on February 10, 2014
Blog: The Skinny on Exercise
By ExerciseWrite
What better way to show your love for yourself this Valentine's Day than with a day full of treating your body well?! Embrace your health and give yourself something better than flowers this year... This Valentine's Day celebrate with a fit body! You'll ...
Love Your Body with Sexy Valentine's Day Foods!
Posted @ 6:00am ET on February 10, 2014
Blog: Diet Write
By DietWrite
Valentine's Day is just around the corner. You may want to celebrate by either gorging on chocolate and candy with your honey or gorging on chocolate and candy by yourself. But Valentine's Day should be a day of love Ė loving your body, loving your health, ...
The Problem with Resolutions (Why 78% Fail)
Posted @ 6:00am ET on January 6, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get-go... The reason, oddly enough, has to do with our own brain. You see, there's a little term psychologists like to throw around called ...
Top 10 New Year's Resolutions
Posted @ 6:00am ET on January 6, 2014
Blog: Fitness On The Run
By TrainerJon
It's that time of the year again when we resolve to be healthier and make better decisions. Hopefully this year we can make New Year's Resolutions that will STICK throughout the year and become habits! But what do we do? I created a video series of ...
Are You Ready to Carry Out Your Resolution?
Posted @ 6:00am ET on January 1, 2014
Blog: Diet Talk from the Doc
By DrDiet
Carrying out your resolution to lose weight this year requires 4 steps, according to obesity researcher, Dr. Barbara Rolls: determine readiness, decide the type of support you need, set goals and commit to eating healthier and becoming more active. To ...
Festive Vegetable Side Dishes
Posted @ 6:00am ET on December 23, 2013
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Side dishes made with lightly cooked fresh vegetables can add rich flavor, festive color and a dose of delicious nutrition to your holiday dinner table. Try a few of these side dish recipes: Mashed Potatoes & Parsnips Ingredients: ē 4 medium/large ...
Holiday Baking: On A Lighter Note
Posted @ 6:40am ET on December 16, 2013
Blog: Vital Health with Patty James
By PattyJames
In order for you to lighten-up the fat or sugar in a holiday recipe you need to understand how fats and sugar affect baked goods. Wheat flour contains proteins that when mixed with liquid form tough strands called gluten. Fat tenderizes baked goods by ...
Healthy Holiday Gifts
Posted @ 6:30am ET on December 16, 2013
Blog: Diet Talk from the Doc
By DrDiet
Since we all tend to struggle with staying healthy, do your friends and family a favor this holiday season by giving gifts that are both healthy and enjoyable. Instead of cookies or fudge that can be hard to resist and add to holiday weight gain, one doctor ...
How to Burn Extra Calories Through the Holidays
Posted @ 6:30am ET on December 16, 2013
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Between shopping and getting everything organized for the Holidays, things can get a little crazy. It will be more difficult to squeeze in your workouts. My suggestion to my clients is do whatever you can!! Here are a couple tips and a simple 30 minute ...
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