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Holiday Blogs
Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!
More Diet Blogs:Diet.com’s Diet Bloggers
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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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Diet Diva
Sarah Dussault, a name you may recognize as Senior Video
Producer here at Diet.com, brings the Diet Diva ...
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traciesanderlin
Tracie Sanderlin has lost 180 pounds without losing her love
of food. The married mom of one still cooks up a ...
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Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters
to women desiring fat loss and tighter abs. He specializes ...
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Frank Addleman
Frank Addleman is professor emeritus at Santa Ana
college in California where he taught nutrition and fitness in ...
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Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author
of Your Big Fat Boyfriend: How to Stay Thin When ...
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Recent Holiday Blogs
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3 Tips for a Fit 4th Posted @ 10:00am ET on June 27, 2012 Blog: Arielle's Fitness Blog By Arielle Novak Independence Day falls on Wednesday this year, and many of us will end up celebrating on Wednesday AND attending a barbeque on the weekend. It’s double the fun and temptation this year. Not to worry, you can still find a way to enjoy your Fourth of July ... |
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Plan a Picnic for the 4th of July Posted @ 9:00am ET on June 25, 2012 Blog: Dietitian Consult By DietitianConsult The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family.
First thing you need to remember for a picnic is keeping hot foods hot ... |
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Father's Day (and Summertime!) Grilling Guide Posted @ 7:00am ET on June 11, 2012 Blog: Dietitian Consult By DietitianConsult Father's Day is right around the corner! What better way to show Dad you care than by taking charge of the grill and making a delicious and healthy dinner for the family to enjoy? Not only will you be giving him the night off, but you'll also be helping ... |
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Memorial Day on a Diet Posted @ 8:00am ET on May 21, 2012 Blog: Dietitian Consult By DietitianConsult Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn’t mean that your whole diet has to be derailed. Here are some tips for ... |
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Celebrating Cinco de Mayo on a Diet Posted @ 12:00pm ET on May 4, 2012 Blog: Dietitian Consult By DietitianConsult Who says celebrating fun holidays has to ruin your diet? I certainly don’t! Tomorrow is Cinco de Mayo and here are a few tips to allow you to celebrate without completely derailing your diet.
When I think of Cinco de Mayo, I think of classic Mexican ... |
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5 Reasons To Eat Your Easter Eggs Posted @ 11:00am ET on April 4, 2012 Blog: Food & Relationships By Jenna Bergen Though they’re easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs.
Whether you crack them open and dust them with a bit of salt and pepper or dice them up and sprinkle them over a salad, ... |
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Coast Through this Week Posted @ 2:00pm ET on April 2, 2012 Blog: Mind Over Platter By RosaSmith I prefer to focus on the positive with my readers. The realty check can feel like a downer at times. Keep your outfits in full view. Try them on weekly to monitor your process. This is a time of year that can be a little derailing. Part two of our reality ... |
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Traveling? Know Before You Go Posted @ 7:00am ET on March 5, 2012 Blog: The Pursuit of Ultimate Wellness By Alicia Kirschenheiter Either as a busy professional, a caregiver on the move, or a person who loves to travel, we all remember to research the place we are planning to stay at. Ok, maybe not research, but at least take a look at the pictures on the web and hope to not see any ... |
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The Problem with Resolutions (Why 78% Fail) Posted @ 2:29pm ET on December 29, 2011 Blog: Fit Life with Stephen Cabral By Stephen Cabral When it comes to setting goals for ourselves it seems that the odds are stacked high against us right from the get go…
The reason, oddly enough, has to do with our own brain.
You see, there’s a little term psychologists like to throw around called ... |
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