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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Amy Applebaum
Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a company designed to create life-changing ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Recent Holiday Blogs
It's The Great Pumpkin: Recipes & More
Posted @ 6:00am ET on October 27, 2014
Blog: Diet Write
By DietWrite
Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each ...
Think Thin for Halloween
Posted @ 9:00am ET on October 23, 2014
Blog: Mind Over Platter
By RosaSmith
With Halloween approaching the typical concern is how to handle the temptation of candy being all around you. Let's look at this from a naturally thin perspective. First of all naturally thin people don't like to be tempted. They are realistic about what ...
Plan a Picnic for the 4th of July
Posted @ 9:00am ET on July 2, 2014
Blog: Dietitian Consult
By DietitianConsult
The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family. First thing you need to remember for a picnic is keeping hot foods hot ...
Celebrate: Red, White and Blue Foods!
Posted @ 6:00am ET on June 30, 2014
Blog: Diet Write
By DietWrite
Independence Day is coming up this weekend, and we want you to celebrate in a healthy and colorful way! Not only are these foods festive, but they are naturally low in calories and have lots of added health benefits. Make any of these red, white, and ...
Can Vacations Keep You Slim?
Posted @ 6:00am ET on May 26, 2014
Blog: Honest Recipes for Healthy Living
By MollyBea
Have you ever come back from vacation, put yourself on the scale and been surprised to see that you didn't gain as much as you thought, or that you actually gained none at all? Why is it that when we are on vacation, when we let go, have an ice cream ...
A Cinco de Mayo Menu
Posted @ 6:00am ET on May 5, 2014
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
Today is May 5th. Cinco de Mayo. Or, as it's known at my place: the perfect excuse to eat, drink and be mariachi on a weeknight. But when you're partying -- especially when there's a lot of tequila involved -- it's easy to lose sight of the need to keep ...
Celebrating Cinco de Mayo on a Diet
Posted @ 12:00pm ET on May 4, 2014
Blog: Dietitian Consult
By DietitianConsult
Who says celebrating fun holidays has to ruin your diet? I certainly don't! Tomorrow is Cinco de Mayo and here are a few tips to allow you to celebrate without completely derailing your diet. When I think of Cinco de Mayo, I think of classic Mexican ...
A Cinco de Mayo Recipe Roundup!
Posted @ 6:00am ET on May 1, 2014
Blog: Diet Write
By DietWrite
Here at Diet.com, we love helping you enjoy Cinco de Mayo each year with a guilt-free and delectable menu! Looking to spice up your fiesta next week? Try these recipes! Cinco de Mayo Nachos: Viva los Nachos this Cinco de Mayo - the healthy way! Most ...
Tips To Avoid Being A Feaster On Easter
Posted @ 9:00am ET on April 18, 2014
Blog: Mind Over Platter
By RosaSmith
This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look forward to the sweets but have to be very careful. Like many of you, I gain weight quickly and lose slowly. ...
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