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Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!More Diet Blogs:
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...
|Plan a Picnic for the 4th of July
Posted @ 9:00am ET on July 2, 2014
Blog: Dietitian Consult
The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family. First thing you need to remember for a picnic is keeping hot foods hot ...
|Celebrate: Red, White and Blue Foods!
Posted @ 6:00am ET on June 30, 2014
Blog: Diet Write
Independence Day is coming up this weekend, and we want you to celebrate in a healthy and colorful way! Not only are these foods festive, but they are naturally low in calories and have lots of added health benefits. Make any of these red, white, and ...
|Can Vacations Keep You Slim?
Posted @ 6:00am ET on May 26, 2014
Blog: Honest Recipes for Healthy Living
Have you ever come back from vacation, put yourself on the scale and been surprised to see that you didn't gain as much as you thought, or that you actually gained none at all? Why is it that when we are on vacation, when we let go, have an ice cream ...
|A Cinco de Mayo Menu
Posted @ 6:00am ET on May 5, 2014
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
Today is May 5th. Cinco de Mayo. Or, as it's known at my place: the perfect excuse to eat, drink and be mariachi on a weeknight. But when you're partying -- especially when there's a lot of tequila involved -- it's easy to lose sight of the need to keep ...
|Celebrating Cinco de Mayo on a Diet
Posted @ 12:00pm ET on May 4, 2014
Blog: Dietitian Consult
Who says celebrating fun holidays has to ruin your diet? I certainly don't! Tomorrow is Cinco de Mayo and here are a few tips to allow you to celebrate without completely derailing your diet. When I think of Cinco de Mayo, I think of classic Mexican ...
|A Cinco de Mayo Recipe Roundup!
Posted @ 6:00am ET on May 1, 2014
Blog: Diet Write
Here at Diet.com, we love helping you enjoy Cinco de Mayo each year with a guilt-free and delectable menu! Looking to spice up your fiesta next week? Try these recipes! Cinco de Mayo Nachos: Viva los Nachos this Cinco de Mayo - the healthy way! Most ...
|Tips To Avoid Being A Feaster On Easter
Posted @ 9:00am ET on April 18, 2014
Blog: Mind Over Platter
This weekend could be a time of feasting on a lot of good food. In our family we have traditional desserts that are only made for Easter. I look forward to the sweets but have to be very careful. Like many of you, I gain weight quickly and lose slowly. ...
|Best and Worst Easter Treats for Dieters
Posted @ 7:00am ET on April 17, 2014
Blog: Healthy Eating Tips, Tricks and more!
Easter is a holiday associated with loads of sugary candy, specifically chocolate bunnies and marshmallow Peeps. Savvy Snacker is here to give you the lowdown on the BEST and WORST Easter candies out there for dieters and those watching their weight. ...
|5 Reasons To Eat Your Easter Eggs
Posted @ 8:00am ET on April 16, 2014
Blog: Food & Relationships
By Jenna Bergen
Though they're easy to miss amid all that green grass and sugary sweetness, the best bites from the bunny are the color-dipped eggs. Whether you crack them open and dust them with a bit of salt and pepper or dice them up and sprinkle them over a salad, ...