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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.comís Diet Bloggers
John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

traciesanderlin
Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

SarahFit
You might recognize Sarah as Diet.com Video host and producer. She's also a certified personal trainer and ...

biglifetara
Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Holiday Blogs
Show Your Love: 5 Heartfelt Holiday Gifts
Posted @ 6:00am ET on December 15, 2014
Blog: The Love Doctor
By Dr. Terri Orbuch
The holidays are a time to celebrate love and affection. It's a perfect time to explore a new relationship, have fun with someone you love, or just appreciate the important person in your life. Yet, it can sometimes be stressful trying to figure out the ...
12 Ways to Avoid Weight Gain this Holiday
Posted @ 6:00am ET on December 15, 2014
Blog: Mind Over Platter
By RosaSmith
This is the time of year when temptation is everywhere.†If you don't plan ahead, you will consume foods and beverages that you normally don't indulge in. Set a goal that you will enjoy the holidays without the weight gain. This advice has helped me and my ...
Holiday Meal Madness
Posted @ 6:00am ET on December 15, 2014
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Is it your turn to host Christmas Dinner this year? Lucky you! I wish I could give you an "Easy" button for your holiday meals, but the best I can do is to share some terrific tips that will help you get through the holidays smoothly! Develop the menu: ...
Watching Your Waistline: 7 Trimming Tactics!
Posted @ 6:00am ET on December 1, 2014
Blog: Eating Your Way Thin
By LisaDavisPhD
The holiday season is upon us, which means the delightful aroma of festive foods will be a constant temptation. But never fear... there are ways to avoid the relentless temptations to overindulge. All you need are a few helpful tips that will ensure you ...
Thanksgiving: How to Lose Weight On Turkey Day
Posted @ 6:00am ET on November 24, 2014
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn down or indulge in. But I have found that since losing weight it is easier to manage Thanksgiving knowing a ...
10 Fit Tips for the Holidays
Posted @ 6:00am ET on November 24, 2014
Blog: Real Moms Love To Eat
By bethaldrich
Do you think you're too busy to workout this holiday season? With all of the hustle and bustle who really has time to stop, lift weights or run a mile? A common misconception many of us have is that if you can't dedicate a specific amount of time to your ...
3 Tips to Eat Like a Thin Person on Thanksgiving
Posted @ 6:00am ET on November 24, 2014
Blog: Mind Over Platter
By RosaSmith
It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the aftermath if it means an extra few pounds. It's time for some tips and reminders to help you get through ...
Practicing Yoga Throughout the Holidays
Posted @ 6:00am ET on November 24, 2014
Blog: Peace, Love, Yoga
By Kate Lindberg
The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted to keeping fit. Your yoga practice is at its finest when you practice consistently, but busy days and fewer ...
7 Money-Saving Thanksgiving Tips
Posted @ 7:00am ET on November 17, 2014
Blog: Weekly Diet News Digest
By JohnMc
During this season of belt-tightening, it wouldnít be prudent to overspend on a holiday feast for you, your family and your friends. There is good economic news: you donít have to spend a lot to enjoy a lot of good times with the people and the foods you ...
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