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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

More Diet Blogs:
Diet.com’s Diet Bloggers
MrBadFood
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

SavvySnacker
When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

RosaSmith
Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Recent Holiday Blogs
Watching Your Waistline: 7 Trimming Tactics!
Posted @ 6:00am ET on December 1, 2014
Blog: Eating Your Way Thin
By LisaDavisPhD
The holiday season is upon us, which means the delightful aroma of festive foods will be a constant temptation. But never fear... there are ways to avoid the relentless temptations to overindulge. All you need are a few helpful tips that will ensure you ...
Thanksgiving: How to Lose Weight On Turkey Day
Posted @ 6:00am ET on November 24, 2014
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Thanksgiving could very easily be my favorite holiday. I know most of you are all thinking of the awesome food that you'll be forced to either turn down or indulge in. But I have found that since losing weight it is easier to manage Thanksgiving knowing a ...
10 Fit Tips for the Holidays
Posted @ 6:00am ET on November 24, 2014
Blog: Real Moms Love To Eat
By bethaldrich
Do you think you're too busy to workout this holiday season? With all of the hustle and bustle who really has time to stop, lift weights or run a mile? A common misconception many of us have is that if you can't dedicate a specific amount of time to your ...
3 Tips to Eat Like a Thin Person on Thanksgiving
Posted @ 6:00am ET on November 24, 2014
Blog: Mind Over Platter
By RosaSmith
It's turkey time! Thanksgiving is certainly a holiday that revolves around food. I enjoy the festivities as much as everyone... but I don't enjoy the aftermath if it means an extra few pounds. It's time for some tips and reminders to help you get through ...
Practicing Yoga Throughout the Holidays
Posted @ 6:00am ET on November 24, 2014
Blog: Peace, Love, Yoga
By Kate Lindberg
The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted to keeping fit. Your yoga practice is at its finest when you practice consistently, but busy days and fewer ...
7 Money-Saving Thanksgiving Tips
Posted @ 7:00am ET on November 17, 2014
Blog: Weekly Diet News Digest
By JohnMc
During this season of belt-tightening, it wouldn’t be prudent to overspend on a holiday feast for you, your family and your friends. There is good economic news: you don’t have to spend a lot to enjoy a lot of good times with the people and the foods you ...
Fast 3-Exercise Fat-Burning Holiday Workout
Posted @ 6:00am ET on November 17, 2014
Blog: More Ammo For Your Workout
By FitnessProAmmo
We've arrived at a crucial time of year -- the busy holiday season. Time is precious, but we need to burn off the extra calories we'll eat and drink at the many holiday feasts. This year enjoy the holidays without weight gain -- try my quick 3-exercise ...
4 Big Holiday Dieting Tips to Shrink Your Stomach
Posted @ 6:00am ET on November 17, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I want to share with you 4 of my fast and easy tips you can use to have no fear this holiday season when it comes to eating your favorite foods. With Thanksgiving just ahead of us and Christmas/New Year's in the not-so-distant future, I wanted to make ...
Taking The Scare Out of Candy!
Posted @ 6:00am ET on November 3, 2014
Blog: Where Science Meets Sin
By DoctorAbby
Did your children bring home a stash of Halloween candy that scared the daylights out of you? What's the best way to deal with a delightfully decadent supply, which could haunt any parent? First and foremost, please share their excitement about this ...
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