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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.com’s Diet Bloggers
Julia Havey is a woman very much like you. She’s a wife, mother, church volunteer, room mom, carpool driver, ...

Sally Ketchum has a nose for news… when it’s news about good food and proper dieting that is. This veteran writer ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Holiday Blogs
Last Minute Spring Break Diet Tips!
Posted @ 9:00am ET on March 2, 2010
Blog: Celebrities and Diet
By Diet Diva
Spring Break is right around the corner but have you stuck to your healthy eating ambitions?  If not, you're in good company.  Spring Break tends to drive students in herds to the gym, but truth of the matter is, you can't lose 10 lbs in a week or two ...
V Day Weapons of Mass Seduction
Posted @ 8:00am ET on February 11, 2010
By Fitness Experts Whitney and Byron
Insanely cute, tasty and EASY. Exactly what you’re looking for in a Valentine, right? Celebrate Valentine's Day with Weapons of Mass Seduction. Love is a battlefield - you better arm yourself with these hideous turned healthy Rotten Recipe Revamps ...
Rejuvenate, Reevaluate & Reinvent for 2010
Posted @ 6:47am ET on January 22, 2010
Blog: Mind Over Platter
By RosaSmith
Rejuvenate - You are busy and on the go, stop and take a deep breath, devote a day to self care and pampering. Start with getting a full night's sleep, take a full ten minutes to gently stretch every muscle in your body. Enjoy a leisurely cup of piping hot ...
New Year’s Weight Loss Program Outline
Posted @ 5:21pm ET on December 31, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
This New Year really can be the year that you create the new you… Yes, it is cliché, but this is one of those rare times when I think it holds true. I truly believe that the start to a new year is the perfect time to reevaluate where you’re at and how ...
Fat Burning Strategies to Lose the Holiday Weight
Posted @ 9:38am ET on December 26, 2009
Blog: Look Great Naked! with Brad Schoenfeld, CSCS
By BradSchoenfeld
It’s pretty much common knowledge that exercising is a great way to boost your metabolism. But while virtually any type of physical activity will provide a metabolic lift, some routines are better than others in terms of ratcheting up your body’s ability to ...
Top 3 Picks to Avoid Holiday Weight Gain
Posted @ 6:13am ET on December 22, 2009
Blog: Mind Over Platter
By RosaSmith
Drink a fiber drink with a minimum of 16 ounces of water 20 minutes before holiday events. There are a number of fiber products on the market that completely dissolve in water. The fiber and water will fill your stomach - signaling your brain that you are ...
Holiday Weight Loss: The Garter Belt Hypothesis
Posted @ 7:00am ET on December 21, 2009
Blog: Vital Health with Patty James
By PattyJames
By using the words "garter belt" in my title, I wanted to grab your attention. However, over the years, I developed a theory that if I wore a garter belt, silk nylons and heels I would feel sexier and eat less. Eventually it just took up too much time, ...
Lose Your Turkey Legs for the Holidays
Posted @ 2:59pm ET on November 25, 2009
Blog: Slim 'n Sexy At Any Age
By JVBody
Lose Your Turkey Legs for the Holidays (by New Years!!) Two of the most complained about areas from women are the inner thighs and the sagging front thighs. On a really bad day they look like gigantic out of shape turkey legs. I’m talking ...
The Best Thanksgiving Diet Survival Guide!
Posted @ 7:00am ET on November 23, 2009
Blog: Celebrities and Diet
By Diet Diva
Burn calories this Thanksgiving instead of packing on the pounds. Here are the best tips I've seen around the internet, health magazines, and talk shows. They are realistic and simple to remember. Here is my workout video with Diet.com Fitness Expert ...
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