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Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!
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LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in
the U.S. to combat cellulite. He recently published ...
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BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy
Food Choices), is eBrandAid.com’s chief “Brand ...
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missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress
their best for their body type! This fashionista ...
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Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University
professor, and research professor at The University of ...
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Mike Levinson
Mike Levinson is a former amateur bodybuilding champion
and registered dietitian who holds dual degrees in sports ...
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Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
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The 12 Days Of Christmas Revisited Posted @ 7:00am ET on December 11, 2008 Blog: Wicked Fun With Food By SallyKetchum The history and evolving meanings of the ancient carol, “The Twelve Days of Christmas,” has been a December project for me for years. Its history isn’t at all clear, although scholars and interested amateurs (me) stand by their various theories.
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Healthy Holiday Gift Ideas (Most Under $20) Posted @ 3:00pm ET on December 8, 2008 Blog: Celebrities and Diet By Diet Diva
Short on cash but need creative gift ideas for the green and healthy loved ones on your list? Find the perfect gift without the stress this year. Our 2008 Holiday gift guide was made for any budget or personality. Best of all, it can be done all ... |
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Christmas Cookies: Comedy & Confusion Posted @ 7:00am ET on December 4, 2008 Blog: Wicked Fun With Food By SallyKetchum Cookie exchanges might bring people together, but I’ve got to say, I’m suspicious of these gatherings now, if not cynical about them.
Some years back the ladies, mostly working women, of our subdivision in Williamsburg attended an evening cookie exchange ... |
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Fit Tips for the Holidays Posted @ 3:28pm ET on December 3, 2008 Blog: Real Moms Love To Eat By bethaldrich Do you think you’re too busy to work out this holiday season? With all of the hustle and bustle who really has time to stop, lift weights and run a mile? A common misconception many of us have is that if you can’t dedicate a specific amount of time to your ... |
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Holiday Damage Control: 7 Strategies Posted @ 7:00am ET on December 2, 2008 Blog: Mind Over Platter By RosaSmith I hope you had a Happy Thanksgiving. It is fun to just relax and enjoy the family with a few days off from the usual routine.
Food is always a focus around this time of year and requires more effort to manage your weight.
The holiday cheer can add at ... |
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Handling Holiday Heartburn Posted @ 12:00am ET on December 2, 2008 Blog: Diet Talk from the Doc By DrDiet No matter where you ate this past Thanksgiving, chances are you ate too much.
For many people, TUMS, Maalox and Pepcid tablets were as much a part of their holiday fare as the turkey, stuffing, cranberries, mashed potatoes and pumpkin pie..
The ... |
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6 Tips for Surviving Family Holiday Meals Posted @ 7:00am ET on November 26, 2008 Blog: The Love Doctor By Dr. Terri Orbuch Not every family’s holiday dinner looks like a Norman Rockwell painting. For many, holiday dinners can mean stressful family get-togethers and controlling in-laws.
How do you survive this difficult period of time? How do you handle family holiday meals ... |
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Must Read! Thanksgiving Diet Tips cont'd... Posted @ 10:00am ET on November 25, 2008 Blog: Celebrities and Diet By Diet Diva Now that you know a typical Thanksgiving dinner has 4500 calories, do you know what it takes to burn that all off?
Don't know? Catch part one for the rest of the best diet tips to surviving Thanksgiving without gaining weight.
In order to burn all ... |
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When Times Call For A Serious Drink Posted @ 7:00am ET on November 25, 2008 Blog: Wicked Fun With Food By SallyKetchum When we say the word “soothe,” we can draw it out as when we say “ooze.” Then we end the word “soothe” with a little puff that blows out some of our worries and misery.
As a food writer, I’m supposed to know about food and drink. Both — like ... |
