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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

JuliaHavey
Julia Havey is a woman very much like you. Shes a wife, mother, church volunteer, room mom, carpool driver, ...

TheDailyComic
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

DoctorE
Erik Fisher, PhD, aka Dr. E, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Holiday Blogs
Thinking Thin: 3 Tips to Enjoy Holiday Functions
Posted @ 9:00am ET on December 17, 2012
Blog: Mind Over Platter
By RosaSmith
Naturally thin people coast through the holidays without weight gain because they have habits that support their ideal weight. They don't avoid gatherings. They avoid getting out of control at gatherings. Here are three easy beliefs that - if you adapt them ...
Getting Kids To Eat Healthy During Holidays
Posted @ 7:00am ET on December 17, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Beverly Pressey, MS, RD, Mom Author of Simple & Savvy: Creating Healthy Eaters The holidays are filled with opportunities to indulge... so how do we help kids eat healthy when it is especially difficult? Children love to ...
Seasons Eatings: 5 Best Food Gifts!
Posted @ 7:00am ET on December 17, 2012
Blog: Saving Dinner
By TheDinnerDiva
There is never a time where food isn't appreciated. And in today's tough economy, there couldn't be a better gift for the holidays, nor could there be one that's just a little easier on the wallet! Add to that the convenience of holiday shopping at your ...
Holiday Parties: Food, Drink Best Picks
Posted @ 9:00am ET on December 15, 2012
Blog: Diet Write
By DietWrite
By Diet.com contributor and registered dietitian, Shauna Schultz Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress. Holiday fun can certainly ...
Holiday Survival Kit: A Can't-Miss Plan for Health
Posted @ 11:00am ET on December 12, 2012
Blog: Vice Busting with Julia Havey
By JuliaHavey
Can you believe that it is that time of year again? I have talked to many "dieters" who tell me that they are dreading the "Holidays", they are worried that they will not stick to their resolve to lose weight and will then overeat and gain weight. "Bah! ...
Thinking Thin: Three Tips to Avoid Weight Gain
Posted @ 9:00am ET on December 12, 2012
Blog: Mind Over Platter
By RosaSmith
Coasting through the holidays without weight gain is a very challenging thing. Weight loss is even harder. Cookies and treats are at every turn. You need a strategy in order to not gain weight while still enjoying the festivities. In observing naturally ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 7:00am ET on December 10, 2012
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
This Year Give Presence, Not Presents
Posted @ 10:00am ET on December 4, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Thomas Haller & Chick Moorman Authors of The 10 Commitments The holiday season is here and many parents are concerned about the family financial situation and the money problems they may be experiencing. As if rising food ...
Party Eating and Your Diet
Posted @ 9:00am ET on November 29, 2012
Blog: Diet Talk from the Doc
By DrDiet
Holiday eating and celebrations from Thanksgiving to New Year's cause people to gain on the average of just under a pound, according to a year long study published in the New England Journal of Medicine. But weight gain at holiday time doesn't have to be ...
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