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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

LindaSpangle
Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against ...

thinkthin
Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Recent Holiday Blogs
Happier Holidays: 10 Terrific Time-Saving Tips!
Posted @ 8:00am ET on November 15, 2012
Blog: The Exhaustion Cure
By Laura Stack
When was the last time you had a really relaxing holiday? I don't mean that peaceful 30-minute aftermath that follows a successful dinner party or the kids' gift-opening extravaganza. I mean a holiday that is relaxing, from beginning to end. That ...
Fun Halloween-Inspired Treats
Posted @ 9:00am ET on October 4, 2012
Blog: Diet Write
By DietWrite
Halloween can be both a fun and miserable time for dieters. Being surrounded by candy and treats seems inevitable. But if you're hosting the Halloween party this year, fret not! Check out any of these adorable - and diet-friendly - Halloween treat ideas ...
Try Setting Real Goals
Posted @ 9:00am ET on September 27, 2012
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Making resolutions is not just for New Year's. Goals are important year-round, so I am not talking New Year's resolutions... I am talking real goal setting. Without goals you will have nothing to work toward and no accountability. The most effective way ...
5 Tips to Stay Active When It's Too Hot
Posted @ 6:00am ET on August 13, 2012
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
This summer is proving to be one of the hottest on record, and I've got some great suggestions for you when it comes to staying active... and staying cool! 1. Take a walk or a light jog first thing in the morning or later in the day... it will be too hot ...
Holiday Damage Control
Posted @ 11:47am ET on July 5, 2012
Blog: Mind Over Platter
By RosaSmith
Holiday Drill - Operation Damage Control I hope you had a great holiday. Now its time to get back on track! First thing is damage control. Follow my easy 1,2,3 plan. First, start by burning those extra carbs and calories. Go for a walk or bike ride ...
3 Tips for a Fit 4th
Posted @ 10:00am ET on June 27, 2012
Blog: Arielle's Fitness Blog
By Arielle Novak
Independence Day falls on Wednesday this year, and many of us will end up celebrating on Wednesday AND attending a barbeque on the weekend. Itís double the fun and temptation this year. Not to worry, you can still find a way to enjoy your Fourth of July ...
Father's Day (and Summertime!) Grilling Guide
Posted @ 7:00am ET on June 11, 2012
Blog: Dietitian Consult
By DietitianConsult
Father's Day is right around the corner! What better way to show Dad you care than by taking charge of the grill and making a delicious and healthy dinner for the family to enjoy? Not only will you be giving him the night off, but you'll also be helping ...
Coast Through this Week
Posted @ 2:00pm ET on April 2, 2012
Blog: Mind Over Platter
By RosaSmith
I prefer to focus on the positive with my readers. The realty check can feel like a downer at times. Keep your outfits in full view. Try them on weekly to monitor your process. This is a time of year that can be a little derailing. Part two of our reality ...
Traveling? Know Before You Go
Posted @ 7:00am ET on March 5, 2012
Blog: The Pursuit of Ultimate Wellness
By Alicia Kirschenheiter
Either as a busy professional, a caregiver on the move, or a person who loves to travel, we all remember to research the place we are planning to stay at. Ok, maybe not research, but at least take a look at the pictures on the web and hope to not see any ...
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