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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

JohnMc
Johnís ďcommon manĒ approach, which strikes a chord with many overweight Americans, was honed during ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Recent Holiday Blogs
Getting Kids To Eat Healthy During Holidays
Posted @ 7:00am ET on December 17, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Beverly Pressey, MS, RD, Mom Author of Simple & Savvy: Creating Healthy Eaters The holidays are filled with opportunities to indulge... so how do we help kids eat healthy when it is especially difficult? Children love to ...
Seasons Eatings: 5 Best Food Gifts!
Posted @ 7:00am ET on December 17, 2012
Blog: Saving Dinner
By TheDinnerDiva
There is never a time where food isn't appreciated. And in today's tough economy, there couldn't be a better gift for the holidays, nor could there be one that's just a little easier on the wallet! Add to that the convenience of holiday shopping at your ...
Holiday Parties: Food, Drink Best Picks
Posted @ 9:00am ET on December 15, 2012
Blog: Diet Write
By DietWrite
By Diet.com contributor and registered dietitian, Shauna Schultz Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress. Holiday fun can certainly ...
Holiday Survival Kit: A Can't-Miss Plan for Health
Posted @ 11:00am ET on December 12, 2012
Blog: Vice Busting with Julia Havey
By JuliaHavey
Can you believe that it is that time of year again? I have talked to many "dieters" who tell me that they are dreading the "Holidays", they are worried that they will not stick to their resolve to lose weight and will then overeat and gain weight. "Bah! ...
Thinking Thin: Three Tips to Avoid Weight Gain
Posted @ 9:00am ET on December 12, 2012
Blog: Mind Over Platter
By RosaSmith
Coasting through the holidays without weight gain is a very challenging thing. Weight loss is even harder. Cookies and treats are at every turn. You need a strategy in order to not gain weight while still enjoying the festivities. In observing naturally ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 7:00am ET on December 10, 2012
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
This Year Give Presence, Not Presents
Posted @ 10:00am ET on December 4, 2012
Blog: Diet Write
By DietWrite
Special for Diet.com by Thomas Haller & Chick Moorman Authors of The 10 Commitments The holiday season is here and many parents are concerned about the family financial situation and the money problems they may be experiencing. As if rising food ...
Party Eating and Your Diet
Posted @ 9:00am ET on November 29, 2012
Blog: Diet Talk from the Doc
By DrDiet
Holiday eating and celebrations from Thanksgiving to New Year's cause people to gain on the average of just under a pound, according to a year long study published in the New England Journal of Medicine. But weight gain at holiday time doesn't have to be ...
Be Happy & Excited About Holiday Outfits
Posted @ 9:00am ET on November 26, 2012
Blog: Mind Over Platter
By RosaSmith
One of my favorite assignments to give my readers is to pick out an outfit they are going to wear for an upcoming event. It might seem premature to think "holiday party outfit" -- but it's not. When you vividly see yourself looking good in a flattering ...
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