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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.com’s Diet Bloggers
JohnMc
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

RosaSmith
Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

DoctorE
Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

Recent Holiday Blogs
Pre-Halloween Circuit Workout
Posted @ 6:00am ET on October 26, 2015
Blog: Celebrities and Diet
By Diet Diva
Looking for a new workout routine? Try this Circuit Workout with Jessica Bergenfield, who trains at the Beacon Hill Athletic Club in Boston. This workout will tone up your entire body. Get some major definition before Halloween and show off that sexy ...
Labor Day Spicy BBQ Chicken Recipe
Posted @ 6:00am ET on August 31, 2015
Blog: Fitness On The Run
By TrainerJon
Labor Day is fast approaching! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, spicy, and perfect for your last chance grill out! Marinade 2 diced Jalapeno's or Serrano Peppers 2 ...
Thinking Thin: 3 Fantastic Mind Shifts to Make
Posted @ 6:00am ET on June 22, 2015
Blog: Mind Over Platter
By RosaSmith
Naturally thin people refuse to become derailed when it comes to their health and fitness goals. Watch their reaction when someone questions their habits. They do not become defensive, they look at someone with a sense of surprise. Almost like, "Why would ...
What To Pack For A 3-Day Mini Getaway
Posted @ 6:00am ET on May 25, 2015
Blog: Leslie's Fashion Notes & Stuff
By missussmartypants
It's that time of year to plan vacations and getaways! Get a change of scenery and spend time collecting memories (and shells) with your loved ones. Even if you can't take a full week off, at least take a mini-vacation or relax during a long 3-day weekend. ...
A Mother's Day Menu For Two
Posted @ 7:00am ET on May 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
I would guess that if you ask mothers what they want from their kids on Mother's Day, gifts would probably not even make the list for 9 out of 10. So maybe this year you can do something really special for your mom. Take this opportunity to show your mom ...
Wear Green, Eat Green on St. Patrick's Day!
Posted @ 9:00am ET on March 15, 2015
Blog: Weekly Diet News Digest
By JohnMc
If you're always after your Lucky Charms on St. Paddy's Day, then perhaps this year it's time to skip the sugary green clovers and opt instead for a plate of much-healthier greens and a steamy bowl of Irish Stew. We asked registered dietitian Shauna ...
A Healthy Irish Breakfast for St. Patrick's Day
Posted @ 6:00am ET on March 13, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
I'm aware both friends and clients will be drinking on St. Patrick's Day. Not a saint myself. However, let's start with a hearty and healthy Irish Breakfast: tea, fried eggs, bacon, mushrooms and tomatoes alongside Irish soda bread. Yes, I did say ...
Whip Up A Hot Valentine's Dinner At Home!
Posted @ 6:00am ET on February 9, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
It's approaching faster than some may like. The day that many fear as ominous... a day that makes others feel helpless. What is the day that so many seem to be dreading? April 15th? Doomsday? No! I am speaking of Valentine's Day! Although the origin ...
How Love Can Help You Lose Weight
Posted @ 6:00am ET on February 9, 2015
Blog: Shrink Yourself
By DrRogerGould
For many, Valentine's Day can be intolerable. If you have a partner, it can be a day of high expectations followed by big disappointments. If you're single the day can exaggerate your loneliness and inflate your longing. For better or worse, February ...
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