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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Recent Holiday Blogs
Practicing Yoga Throughout the Holidays
Posted @ 6:00am ET on November 24, 2014
Blog: Peace, Love, Yoga
By Kate Lindberg
The holiday season is beginning, and you know what that means: time spent with loved ones, delicious home-cooked meals, and, yes, fewer hours devoted to keeping fit. Your yoga practice is at its finest when you practice consistently, but busy days and fewer ...
7 Money-Saving Thanksgiving Tips
Posted @ 7:00am ET on November 17, 2014
Blog: Weekly Diet News Digest
By JohnMc
During this season of belt-tightening, it wouldnít be prudent to overspend on a holiday feast for you, your family and your friends. There is good economic news: you donít have to spend a lot to enjoy a lot of good times with the people and the foods you ...
Fast 3-Exercise Fat-Burning Holiday Workout
Posted @ 6:00am ET on November 17, 2014
Blog: More Ammo For Your Workout
By FitnessProAmmo
We've arrived at a crucial time of year -- the busy holiday season. Time is precious, but we need to burn off the extra calories we'll eat and drink at the many holiday feasts. This year enjoy the holidays without weight gain -- try my quick 3-exercise ...
4 Big Holiday Dieting Tips to Shrink Your Stomach
Posted @ 6:00am ET on November 17, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I want to share with you 4 of my fast and easy tips you can use to have no fear this holiday season when it comes to eating your favorite foods. With Thanksgiving just ahead of us and Christmas/New Year's in the not-so-distant future, I wanted to make ...
Taking The Scare Out of Candy!
Posted @ 6:00am ET on November 3, 2014
Blog: Where Science Meets Sin
By DoctorAbby
Did your children bring home a stash of Halloween candy that scared the daylights out of you? What's the best way to deal with a delightfully decadent supply, which could haunt any parent? First and foremost, please share their excitement about this ...
Damage Control after Halloween
Posted @ 8:00am ET on November 1, 2014
Blog: Mind Over Platter
By RosaSmith
It is inevitable that a few calories have made their way into your festivities. Naturally thin people do the same but will immediately do some damage control. Naturally thin people stay busy. They don't have time to think about food. It is more of an ...
Think Thin for Halloween - Part 2
Posted @ 9:00am ET on October 30, 2014
Blog: Mind Over Platter
By RosaSmith
How do naturally thin people coast through Halloween without overdoing it? Primarily because they are very focused on how they don't want to gain weight. They know that if they add more sugar than usual to their routine, their waist will expand. Their ...
It's The Great Pumpkin: Recipes & More
Posted @ 6:00am ET on October 27, 2014
Blog: Diet Write
By DietWrite
Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each ...
Think Thin for Halloween
Posted @ 9:00am ET on October 23, 2014
Blog: Mind Over Platter
By RosaSmith
With Halloween approaching the typical concern is how to handle the temptation of candy being all around you. Let's look at this from a naturally thin perspective. First of all naturally thin people don't like to be tempted. They are realistic about what ...
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