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Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!
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Lady Diet
Lady Diet knows all, tells all each week in the top-rated
Diet.com Podcast. She’s so versatile she even writes a ...
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Tracey Mallett
Tracey Mallett is an internationally recognized expert in the
fitness industry and a popular figure among top ...
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TheDailyComic
With his penchant for bad puns and silly wordplay, The
Daily Comic, aka Tee Hee, is a good fit in his role as ...
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Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
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DoctorE
Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been
featured on NBC, CBS, FOX and ...
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fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier,
...
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Surviving Christmas on a Diet Posted @ 3:00pm ET on December 24, 2012 Blog: Dietitian Consult By DietitianConsult Happy Holidays! Christmas is a great holiday to enjoy good company and good food. If you're on a diet, there can be other emotions that come along with all that good food. The thing to remember is you don't have to be perfect with your diet every day, as ... |
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Overdoing It: Cures for Your Seasonal Hangovers Posted @ 8:00am ET on December 24, 2012 Blog: Diet Talk from the Doc By DrDiet No one is perfect at holiday time and more often than not, we all can overindulge. Instead of feeling guilty, easy cures are available for every imaginable "seasonal hangover."
To read the full article, click here:
Seasonal Hangovers: Tricks to Help ... |
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Smarter Holiday Cocktail Choices Posted @ 7:00am ET on December 24, 2012 Blog: Eat This! By Deirdre Riley It can be daunting to stick to your healthy eating strategy as the holiday season is upon us. From the family festivities to the office parties to the holiday fetes, there are so many opportunities for healthy intentions to become derailed.
Alcoholic ... |
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Thinking Thin: 3 Fantastic Mind Shifts to Make Posted @ 9:00am ET on December 23, 2012 Blog: Mind Over Platter By RosaSmith Naturally thin people refuse to become derailed when it comes to their health and fitness goals. Watch their reaction when someone questions their habits. They do not become defensive, they look at someone with a sense of surprise. Almost like, "Why would ... |
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8 Holiday Baking Tips, 1 Cookie Recipe Posted @ 9:30am ET on December 19, 2012 Blog: Diet Write By DietWrite By Diet.com contributor and registered dietitian, Shauna Schultz
I'm willing to bet you bake more during the holiday season than at any other time of year! Managing treats and sweets from family and friends, combined with baking your own can be a real ... |
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Thinking Thin: 3 Tips to Enjoy Holiday Functions Posted @ 9:00am ET on December 17, 2012 Blog: Mind Over Platter By RosaSmith Naturally thin people coast through the holidays without weight gain because they have habits that support their ideal weight. They don't avoid gatherings. They avoid getting out of control at gatherings. Here are three easy beliefs that - if you adapt them ... |
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Getting Kids To Eat Healthy During Holidays Posted @ 7:00am ET on December 17, 2012 Blog: Diet Write By DietWrite Special for Diet.com
by Beverly Pressey, MS, RD, Mom
Author of Simple & Savvy: Creating Healthy Eaters
The holidays are filled with opportunities to indulge... so how do we help kids eat healthy when it is especially difficult?
Children love to ... |
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Seasons Eatings: 5 Best Food Gifts! Posted @ 7:00am ET on December 17, 2012 Blog: Saving Dinner By TheDinnerDiva There is never a time where food isn't appreciated. And in today's tough economy, there couldn't be a better gift for the holidays, nor could there be one that's just a little easier on the wallet!
Add to that the convenience of holiday shopping at your ... |
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Holiday Parties: Food, Drink Best Picks Posted @ 9:00am ET on December 15, 2012 Blog: Diet Write By DietWrite By Diet.com contributor and registered dietitian, Shauna Schultz
Oh, the temptations are about to abound! The holiday party circuit is on its way along with baked treats, dining out more often and perhaps some added stress.
Holiday fun can certainly ... |
