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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Diet.comís Diet Bloggers
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Recent Holiday Blogs
What's on Your Thanksgiving Plate?
Posted @ 8:00am ET on November 24, 2015
Blog: Diet Write
By DietWrite
By Shauna Schultz Registered Dietitian and Diet.com Contributor How do you portion your Thanksgiving dinner plate? Below are 3 examples of Thanksgiving dinner plates. Being aware is the first step to making changes! If you identify with the larger meal, ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 6:00am ET on November 23, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
Tips to Enjoy Thanksgiving Without Weight Gain
Posted @ 9:00am ET on November 22, 2015
Blog: Mind Over Platter
By RosaSmith
It is estimated that the average person consumes an extra 2,000-3,000 calories on Thanksgiving. It's easy to do when you calculate the following: Appetizers // Calories 2 crackers with cheese // 140 Ĺ cup mixed raw vegetables // 25 ...
Think Thanksgiving NOW
Posted @ 10:00am ET on November 12, 2015
Blog: Mind Over Platter
By RosaSmith
Thanksgiving is two weeks away. You want to start thinking about it now. I am not referring to the holiday gathering. I mean, what will your body feel like on Thanksgiving? What will you be wearing? Will your weight be up, down, or the same? The ...
Damage Control After Eating Halloween Treats
Posted @ 6:00am ET on November 2, 2015
Blog: Mind Over Platter
By RosaSmith
Don't get tricked into eating those leftover treats. Most people overestimate their ability to control themselves with temping treats around. Then they experience remorse once the willpower caves and an overindulgence occurs. It is rare that I will ...
Pre-Halloween Circuit Workout
Posted @ 6:00am ET on October 26, 2015
Blog: Celebrities and Diet
By Diet Diva
Looking for a new workout routine? Try this Circuit Workout with Jessica Bergenfield, who trains at the Beacon Hill Athletic Club in Boston. This workout will tone up your entire body. Get some major definition before Halloween and show off that sexy ...
Labor Day Spicy BBQ Chicken Recipe
Posted @ 6:00am ET on August 31, 2015
Blog: Fitness On The Run
By TrainerJon
Labor Day is fast approaching! It is your last chance to have a great summer BBQ, so here's a tasty recipe for a grilled chicken that is light, spicy, and perfect for your last chance grill out! Marinade 2 diced Jalapeno's or Serrano Peppers 2 ...
Thinking Thin: 3 Fantastic Mind Shifts to Make
Posted @ 6:00am ET on June 22, 2015
Blog: Mind Over Platter
By RosaSmith
Naturally thin people refuse to become derailed when it comes to their health and fitness goals. Watch their reaction when someone questions their habits. They do not become defensive, they look at someone with a sense of surprise. Almost like, "Why would ...
What To Pack For A 3-Day Mini Getaway
Posted @ 6:00am ET on May 25, 2015
Blog: Leslie's Fashion Notes & Stuff
By missussmartypants
It's that time of year to plan vacations and getaways! Get a change of scenery and spend time collecting memories (and shells) with your loved ones. Even if you can't take a full week off, at least take a mini-vacation or relax during a long 3-day weekend. ...
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