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Holiday Blogs

Holidays can often mean trouble for dieters, making it difficult to stick to a healthy routine. Learn how to celebrate the healthy way with these holiday blogs written by diet, fitness & nutrition experts. Whether it's the New Year, Valentine's Day, Halloween or Christmas - our experts' advice will help you get through the big day without destroying your diet!

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Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's ďHot BodyĒ Model Winner and featured in September's Issue of Shape ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

biglifetara
Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Holiday Blogs
Think Thin for Halloween - Part 2
Posted @ 9:00am ET on October 30, 2014
Blog: Mind Over Platter
By RosaSmith
How do naturally thin people coast through Halloween without overdoing it? Primarily because they are very focused on how they don't want to gain weight. They know that if they add more sugar than usual to their routine, their waist will expand. Their ...
It's The Great Pumpkin: Recipes & More
Posted @ 6:00am ET on October 27, 2014
Blog: Diet Write
By DietWrite
Special for Diet.com by Cheryl Tallman and Joan Ahlers www.FreshBaby.com Recognized in the literary world with stories such as Cinderella, The Legend of Sleepy Hollow, and Peter, Peter, Pumpkin Eater, the pumpkin is no stranger to the spotlight. Each ...
Think Thin for Halloween
Posted @ 9:00am ET on October 23, 2014
Blog: Mind Over Platter
By RosaSmith
With Halloween approaching the typical concern is how to handle the temptation of candy being all around you. Let's look at this from a naturally thin perspective. First of all naturally thin people don't like to be tempted. They are realistic about what ...
Plan a Picnic for the 4th of July
Posted @ 9:00am ET on July 2, 2014
Blog: Dietitian Consult
By DietitianConsult
The 4th of July is right around the corner! Prepare yourself for a hot day of parade watching and keeping your energy up for the fireworks by planning a picnic with your family. First thing you need to remember for a picnic is keeping hot foods hot ...
Celebrate: Red, White and Blue Foods!
Posted @ 6:00am ET on June 30, 2014
Blog: Diet Write
By DietWrite
Independence Day is coming up this weekend, and we want you to celebrate in a healthy and colorful way! Not only are these foods festive, but they are naturally low in calories and have lots of added health benefits. Make any of these red, white, and ...
Can Vacations Keep You Slim?
Posted @ 6:00am ET on May 26, 2014
Blog: Honest Recipes for Healthy Living
By MollyBea
Have you ever come back from vacation, put yourself on the scale and been surprised to see that you didn't gain as much as you thought, or that you actually gained none at all? Why is it that when we are on vacation, when we let go, have an ice cream ...
A Cinco de Mayo Menu
Posted @ 6:00am ET on May 5, 2014
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
Today is May 5th. Cinco de Mayo. Or, as it's known at my place: the perfect excuse to eat, drink and be mariachi on a weeknight. But when you're partying -- especially when there's a lot of tequila involved -- it's easy to lose sight of the need to keep ...
Celebrating Cinco de Mayo on a Diet
Posted @ 12:00pm ET on May 4, 2014
Blog: Dietitian Consult
By DietitianConsult
Who says celebrating fun holidays has to ruin your diet? I certainly don't! Tomorrow is Cinco de Mayo and here are a few tips to allow you to celebrate without completely derailing your diet. When I think of Cinco de Mayo, I think of classic Mexican ...
A Cinco de Mayo Recipe Roundup!
Posted @ 6:00am ET on May 1, 2014
Blog: Diet Write
By DietWrite
Here at Diet.com, we love helping you enjoy Cinco de Mayo each year with a guilt-free and delectable menu! Looking to spice up your fiesta next week? Try these recipes! Cinco de Mayo Nachos: Viva los Nachos this Cinco de Mayo - the healthy way! Most ...
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