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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.com’s Diet Bloggers
MrBadFood
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

fANNEtasticfood
Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Recent Health Blogs
Love & Money: 5 Ways To Stop Fighting
Posted @ 6:00am ET on October 20, 2014
Blog: The Love Doctor
By Dr. Terri Orbuch
Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two of you have issues because one of you makes more money than the other? You are not alone! Money can be a ...
#1 Overlooked Weight Loss Secret
Posted @ 6:00am ET on October 20, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step back and look at the #1 OVERLOOKED secret to losing weight. Let's get right into it... The #1 secret is ...
Butternut Squash Barley Risotto with Lemon
Posted @ 6:00am ET on October 20, 2014
Blog: Liz Lemon Nights
By Lys Riley
I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to look back and remind myself of my first vinyasa class where I walked in thinking I was flexible, but oh no, ...
Lacking Nutrients? The Health Risks You Face
Posted @ 6:00am ET on October 20, 2014
Blog: Diet Write
By DietWrite
You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is lacking one of more of these key nutrients? Check out our list of the top 11 vitamins and supplements to see ...
Negativity, Gloom & Stress Eating
Posted @ 6:10am ET on October 13, 2014
Blog: Mind Over Platter
By RosaSmith
We are being bombarded with negativity and doom and gloom in the news. It can easily impact the nervous system, leaving you feeling uneasy and anxious. Eating due to stress is a common reason for people to gain weight. Let's face it, times are changing ...
4 Sure Signs Of Relationship Trouble
Posted @ 6:00am ET on October 6, 2014
Blog: The Love Doctor
By Dr. Terri Orbuch
Every relationship has its ups and downs. But how long does a relationship have to be down, or how down does it have to get before your relationship is labeled as unhealthy or in serious trouble? Bear in mind that there are many reasons why people stay ...
Crock Pot Black Bean Soup
Posted @ 6:00am ET on October 6, 2014
Blog: Weelicious
By Weelicious
If you follow weelicious with any regularity, you know that I have a very intimate relationship with my crock pot -- it's like my best friend. With school starting back up, endlessly busy schedules to juggle and so on, my crock pot has been my salvation ...
Preventing Breast Cancer: 6 Proven Tips
Posted @ 6:00am ET on October 6, 2014
Blog: Diet Write
By DietWrite
October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled this disease. A healthy diet and exercise program can help you take the first step in prevention. In ...
Smart Weight Loss: 9 Helpful Hints
Posted @ 6:00am ET on September 29, 2014
Blog: Get Your Act Together
By Frank Addleman
Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a lifestyle change. Obviously, your present lifestyle got you where you are now. Don't think short term, ...
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