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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

More Diet Blogs:
Diet.com’s Diet Bloggers
JohnMc
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Recent Health Blogs
Avoid Being Tricked By Food Labels
Posted @ 7:00am ET on May 2, 2008
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Special for Diet.com by Kerry McLeod The Brand Doctor If you’ve been reading my eBrandAid.com features here on Diet.com, you know that you can’t rely on food manufacturers to have your best interest at heart. More often than not they go out of their ...
Diet Dish: The Secret Benefits of Cinnamon Video
Posted @ 12:00am ET on May 2, 2008
Blog: Celebrities and Diet
By Diet Diva
Did you know that cinnamon may help people with type 2 diabetes? The indian spice was found to help regulate the blood sugar - therefore, helping people who have type 2 diabetes. Why or how could this help you if you don't have diabetes? Regulating ...
Renew Healthy Eating!
Posted @ 12:00am ET on May 1, 2008
Blog: Diet Talk from the Doc
By DrDiet
A recent survey proves what we knew all along: many women are not only confused about what constitutes proper eating, but they’re also desperate to cut calories at all cost. Normal eating behaviors are well outlined for babies, toddlers and young ...
Shameful Foods We've Eaten
Posted @ 9:50am ET on April 29, 2008
Blog: Mr. Bad Food
By MrBadFood
Get ready for another serving from the Bad Food Hall of Shame! How to Fatten Up a Cinnamon Roll My boyfriend puts melted cheese on his cinnamon rolls!! He thinks it is good. I have never heard of anything so gross in my life. Kristin G. I Pity the ...
Freaky Food Fact: Man Bites Shark
Posted @ 9:39am ET on April 29, 2008
Blog: Mr. Bad Food
By MrBadFood
The headline blares: "Man Bites Shark!" Fermented shark. It’s part of the national food of Iceland where the locals call it hákarl or kćstur hákarl. On his No Reservations Travel Channel show, Chef Anthony Bourdain has called it "the single worst, most ...
Sticker Shock: Posting Calories
Posted @ 12:00am ET on April 29, 2008
Blog: Diet Talk from the Doc
By DrDiet
New York city, known for such fabulous foods as decadent cheesecake, street corner hot dogs and towering corned beef deli sandwiches, will soon be known for something else: calorie counts on menus! Will a Starbucks visit be as appealing once you learn ...
Heart Attack Grill's Quadruple Bypass Burger,
Posted @ 1:02pm ET on April 28, 2008
Blog: Mr. Bad Food
By MrBadFood
Mr. Bad Food has been highlighting and reviewing the best of the worst foods since 2000. I thought I’d seen it all. But then I saw an Internet posting featuring the Quadruple Bypass Burger offered by the appropriately named Heart Attack Grill in Tempe, ...
10 Best Snacks: The Countdown Continues...
Posted @ 12:00am ET on April 28, 2008
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Now that I’ve kicked off my top favorite snacks, I figured I’d keep the ball rolling and reveal the #7 and #8 snacks on this delectable list. OK, here it goes…. Wait for it… Wait for it… #8: Trail Mix! Yes, this is only for those with ...
Amazing Shoes Turn A Walk Into A Workout!
Posted @ 12:00am ET on April 28, 2008
Blog: Weekly Diet News Digest
By JohnMc
What do you get when you mix cutting-edge science and technology with a pair of well-made athletic shoes? You get a great way to turn a leisurely, stress-free walk into a calorie-burning workout! Jump higher? Run faster? Tone and strengthen muscles just ...
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