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Health Blogs
Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!
More Diet Blogs:Diet.com’s Diet Bloggers
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JuliaHavey
Julia Havey is a woman very much like you. She’s a wife, mother,
church volunteer, room mom, carpool driver, ...
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LindaSpangle
Linda Spangle is an expert at helping any dieter become a
success story! A skilled weight-loss coach, speaker and ...
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Alex Ong
Alex Ong is the author of Mind Your Own Wellness and
founder of MindYourOwnWellness.com. A food industry ...
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Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
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Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes
in wellness and prevention. She ...
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ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's
Issue of Shape ...
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Recent Health Blogs
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The Latest Trendy Workout: Stand Up! Posted @ 10:45am ET on November 29, 2007 Blog: Celebrities and Diet By Diet Diva No matter what you eat or how much you exercise, you desk job may be the culprit for weight gain according to a new study out of the University of Missouri. Researchers say most of us sit too much. From the revolution to the internet, non stop television ... |
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Liquid Calories Posted @ 12:00am ET on November 28, 2007 Blog: Diet Talk from the Doc By DrDiet High calorie beverages like sugary sodas, fruit drinks, alcohol and even holiday favorites like eggnog are fueling obesity, say experts. According to a recent study, the number of calories adults consume through beverages has nearly doubled over the past 37 ... |
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Banned For Being Fat, Men Obsess About Weight + Posted @ 10:57am ET on November 20, 2007 Blog: Celebrities and Diet By Diet Diva News stories from around the globe that makes the U.S. not seem like the obesity propaganda capital of the world.
-It appears that in Japan, it's not the women who are dying to be thin but the men! About seven years ago Japanese woman turned their ... |
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Diet Drugs Posted @ 12:00am ET on November 19, 2007 Blog: Diet Talk from the Doc By DrDiet Three diet drugs used for weight loss were found to result in minimal weight loss, according to researchers. Studies of three drugs, Xenical, Meridia and Accomplia (this last one isn’t sold in the U.S.), showed that patients lost less than 11 pounds on ... |
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Weight Gain Suspects Posted @ 12:00am ET on November 16, 2007 Blog: Diet Talk from the Doc By DrDiet Sometimes the culprit for weight gain is lying inside your medicine cabinet, say experts. In fact, the chance of finding yourself on a drug that causes weight gain has more than doubled in the last 20 years.
Can Medicine Make You Fat?
To read the full ... |
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Shape Magazine's Best Sweet Snack Awards Posted @ 3:38pm ET on November 14, 2007 Blog: Healthy Eating Tips, Tricks and more! By SavvySnacker So I know everyone is thinking about Thanksgiving, but I’m putting off revealing my secrets to losing weight on Turkey Day for right now because I just found Shape Magazine’s Best Snack Awards! There are five categories, but I will start off with my ... |
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Diets Out, Health In Posted @ 12:00am ET on November 14, 2007 Blog: Diet Talk from the Doc By DrDiet Food companies marketing diet foods are recasting their products as healthy lifestyle products that people can use in an ongoing manner whether they’re dieting or not. Though the numbers of people who say they’re dieting are down from 33% in 2006 to 29% ... |
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Less Money Stress Posted @ 12:00am ET on November 12, 2007 Blog: Diet Talk from the Doc By DrDiet Quitting smoking can benefit your pocketbook big time in addition to improving your health, according to a new study. Researchers found that the smoking habit can lead to financial stress as ¼ of smokers in the U.S. say they had spent money on cigarettes ... |
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Decade by Decade Posted @ 12:00am ET on November 9, 2007 Blog: Diet Talk from the Doc By DrDiet Exercise helps us all age better but it’s important to remember that as we age, our exercise needs change too. You can stay fit from your 20’s through your 60’s with the proper workout advice, say fitness coaches.
Decade-by-Decade guide to exercise
To ... |
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