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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

More Diet Blogs:
Diet.com’s Diet Bloggers
TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's Issue of Shape ...

Recent Health Blogs
Limiting Screen Time, Boosting Activity
Posted @ 12:00am ET on April 24, 2008
Blog: Diet Talk from the Doc
By DrDiet
“Screen” time – the time we spend watching TV or working at our computers – is linked to a rise in sedentary behaviors and obesity rates. Most screen time activities are sedentary activities that compete for how people spend their limited leisure time. ...
Mr. Bad Food Submarined By A Turkey Sub
Posted @ 9:31am ET on April 23, 2008
Blog: Mr. Bad Food
By MrBadFood
I was on the road last week, moving my family and home from Pennsylvania to Massachusetts, when I took a lunch break and ordered a turkey sub at a “funny name, serious sandwich” Schlotzky’s. Turkey is a great choice for the healthy eater. It’s low in fat ...
Can Cellulite Be A Sign of Hypothyroidism?
Posted @ 7:57am ET on April 23, 2008
Blog: Fighting Cellulite: Truths & Myths
By LionelBissoon
Special for Diet.com by Lionel Bissoon Author of The Cellulite Cure Cellulite is a very popular topic for today’s woman. Every major magazine, newspapers and television station has a cellulite story. These stories tend to appear mostly around late ...
Trimming Portions, Pinching Pennies
Posted @ 12:00am ET on April 22, 2008
Blog: Diet Talk from the Doc
By DrDiet
A downturn in our economy is proving to be good for your waistline. With less people eating out and food prices soaring, restaurant owners are looking for ways to trim the portion sizes they serve without their customers really noticing. As reported ...
Mac 'n Cheese Massacre
Posted @ 8:36am ET on April 21, 2008
Blog: Mr. Bad Food
By MrBadFood
I don’t know about you but when I think of kid-friendly menu fare I like to think it is somewhat lower in fat and calories than the stick-to-your-ribs-thighs-‘n’-butt grub I too-often order for myself. So when I take my family to an Italian-themed ...
The Flexitarian Diet
Posted @ 10:00am ET on April 17, 2008
Blog: Diet Talk from the Doc
By DrDiet
While dieters debate as to the best food choices for healthy weight loss, researchers have uncovered the best diet to stop heart attacks and strokes. A new study that followed 88,000 healthy women for almost 25 years found that women who followed a diet ...
What Makes A Successful Dieter?
Posted @ 12:00am ET on April 15, 2008
Blog: Diet Talk from the Doc
By DrDiet
Knowing what research says about successful dieters and knowing how dieters measure their own success are very different things. As a weight loss expert, I know the research well: successful dieters are those who are able to lose 10 % of their body ...
Sexy In 6: Get A Hot Body In Minutes!
Posted @ 12:00am ET on April 14, 2008
Blog: Weekly Diet News Digest
By JohnMc
Fitness pro Tracey Mallett is a busy mom who found she didn’t have time for the long daily workouts she needed to keep her sexy shape. So Tracey tinkered with shorter, workouts until she perfected her “Sexy in 6” routine. Are you willing to invest six ...
Danger Down Under: Outback Cheesefries
Posted @ 1:21pm ET on April 12, 2008
Blog: Mr. Bad Food
By MrBadFood
Mr. Bad Food has made a living out of hunting down the Worst Foods in America. My belly is living proof that I eat what I kill… well, I eat the foods that I kill in print anyway. I have never had the Steakhouse Aussie Cheese Fries with Ranch Dressing at ...
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