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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.com’s Diet Bloggers
Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

chef davis
Executive Chef Michael Davis believes a creative innovation of wholesome foods is the best approach to eating... ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com. She has been featured in Glamour.com, The Consumerist, and the LA ...

Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThink® protein bars as a solution ...

Recent Health Blogs
From Belly Fat To Belly Flat!
Posted @ 12:00am ET on March 31, 2008
Blog: Weekly Diet News Digest
By JohnMc
I've been waging a losing battle against my belly bulge for the past decade or so. I always thought I was simply exercising wrong or maybe eating a poor diet. Thanks to the eye-opening new book, from Belly Fat to Belly Flat (HCI), I know now that the ...
Freaky Food Facts: Shrimp With A Kick
Posted @ 1:21pm ET on March 29, 2008
Blog: Mr. Bad Food
By MrBadFood
These Shrimp Will Flip Your Lid! Forget about dancing with bland, tasteless celebrities. In China, you can go dancing with the shrimp… if you can stand the sight of live shrimp furiously dancing for their lives in a large bowl of scalding hot ...
Blitzin' The Banana Cream Pie Blizzard!
Posted @ 1:17pm ET on March 29, 2008
Blog: Mr. Bad Food
By MrBadFood
In a thinly disguised attempt to steer clear of my daughter’s birthday “spa” party that featured 10 of her closest, noisiest friends, a half-dozen or so moms, and lots of nail polish, I corralled my son and his friend this past weekend and escorted them to ...
Busting The ‘Fat-Burning Zone’ Myth
Posted @ 8:09am ET on March 28, 2008
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
In order to lose the MOST amount of fat you must work yourself into the “Fat Burning Zone!” APRIL FOOLS! This elusive and mysterious fat-burning zone is the crazy myth that just keeps on coming back in magazines, videos and books! It is a myth! The ...
Rethinking Eating for Two
Posted @ 12:00am ET on March 25, 2008
Blog: Diet Talk from the Doc
By DrDiet
For women who become pregnant, weight gain used to be not only acceptable but also strongly encouraged by their doctors, caring family members, spouses and even strangers. Those urging the mom-to-be to eat for two shared one common concern - the welfare of ...
Welcome To The Real 'Real World'
Posted @ 8:41am ET on March 24, 2008
Blog: Vice Busting with Julia Havey
By JuliaHavey
News flash: WASHINGTON - College kids are so frazzled they can't sleep or eat. Or study. Good grief, they're even anxious about spring break. Most students in U.S. colleges are just plain stressed out, from everyday worries about grades and ...
Red Meat Lovers Rejoice: A Better Beef
Posted @ 12:00am ET on March 24, 2008
Blog: Weekly Diet News Digest
By JohnMc
by John McGran Diet.com Chief Editor Do you like your beef big on taste and healthy nutrients, but low in fat and calories? Then you're going to love La Cense Beef. It may cost a little bit more, but you get a nutrient-rich beef that's high in Omega-3s ...
Fitness Superstar: My Fat-Burning Secret!
Posted @ 12:00am ET on March 24, 2008
Blog: Weekly Diet News Digest
By JohnMc
EDITOR'S NOTE: Diet.com is proud to announce a content alliance with fitness superstar Leslie Sansone. Odds are you own one of Leslie’s super-popular exercise DVDs or books. The newest Diet.com blogger is giving you the chance to win a copy of her ...
5 Toys That You Should Be Playing with
Posted @ 4:46pm ET on March 20, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Are you a Toys R’ Us kid? Well if you let your fitness routine go into hibernation during the winter, you should consider becoming one! No kidding. Your ...
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