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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.com’s Diet Bloggers
RosaSmith
Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over ...

penny wise
Penny Wise is a woman who loves food, fun and family but doesn’t like spending a lot of money on any of them! Her ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

Recent Health Blogs
Freaky Food Facts: Milkshakes
Posted @ 11:54am ET on May 5, 2008
Blog: Mr. Bad Food
By MrBadFood
Milkshakes, for medicinal purposes only. The first known printed reference to a “milkshake” dates back to 1885… and the potent concoction contains whiskey as a key ingredient! Yep, apparently milkshakes got their name from being served in dingy bars, not ...
The Most Decadent Diet... Ever!
Posted @ 12:00am ET on May 5, 2008
Blog: Weekly Diet News Digest
By JohnMc
We love food... maybe a little too much. But what if I told you that you can have your chocolate layer cake and eat it too? It’s true! Best-selling author and popular TV chef, Devin Alexander, has whipped up a hot new cookbook that reveals the savory ...
The Trouble With Chicken Pot Pie
Posted @ 3:38pm ET on May 4, 2008
Blog: Mr. Bad Food
By MrBadFood
I love chicken pot pies. They’re yummy complete meals that come in one edible container (PLEASE do not eat the cardboard or foil pan that holds the pie – when I say edible I am referring to the pie crust!) – and most of them can be microwaved in a fraction ...
Avoid Being Tricked By Food Labels
Posted @ 7:00am ET on May 2, 2008
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
Special for Diet.com by Kerry McLeod The Brand Doctor If you’ve been reading my eBrandAid.com features here on Diet.com, you know that you can’t rely on food manufacturers to have your best interest at heart. More often than not they go out of their ...
Diet Dish: The Secret Benefits of Cinnamon Video
Posted @ 12:00am ET on May 2, 2008
Blog: Celebrities and Diet
By Diet Diva
Did you know that cinnamon may help people with type 2 diabetes? The indian spice was found to help regulate the blood sugar - therefore, helping people who have type 2 diabetes. Why or how could this help you if you don't have diabetes? Regulating ...
Renew Healthy Eating!
Posted @ 12:00am ET on May 1, 2008
Blog: Diet Talk from the Doc
By DrDiet
A recent survey proves what we knew all along: many women are not only confused about what constitutes proper eating, but they’re also desperate to cut calories at all cost. Normal eating behaviors are well outlined for babies, toddlers and young ...
Shameful Foods We've Eaten
Posted @ 9:50am ET on April 29, 2008
Blog: Mr. Bad Food
By MrBadFood
Get ready for another serving from the Bad Food Hall of Shame! How to Fatten Up a Cinnamon Roll My boyfriend puts melted cheese on his cinnamon rolls!! He thinks it is good. I have never heard of anything so gross in my life. Kristin G. I Pity the ...
Freaky Food Fact: Man Bites Shark
Posted @ 9:39am ET on April 29, 2008
Blog: Mr. Bad Food
By MrBadFood
The headline blares: "Man Bites Shark!" Fermented shark. It’s part of the national food of Iceland where the locals call it hákarl or kćstur hákarl. On his No Reservations Travel Channel show, Chef Anthony Bourdain has called it "the single worst, most ...
Sticker Shock: Posting Calories
Posted @ 12:00am ET on April 29, 2008
Blog: Diet Talk from the Doc
By DrDiet
New York city, known for such fabulous foods as decadent cheesecake, street corner hot dogs and towering corned beef deli sandwiches, will soon be known for something else: calorie counts on menus! Will a Starbucks visit be as appealing once you learn ...
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