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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.comís Diet Bloggers
WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Frank Addleman
Frank Addleman is professor emeritus at Santa Ana college in California where he taught nutrition and fitness in ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

Recent Health Blogs
Media Madness: Itís Cellulite Story Time
Posted @ 4:54pm ET on May 8, 2008
Blog: Fighting Cellulite: Truths & Myths
By LionelBissoon
Starting in the spring of every year the media will start to release their barrage of anti cellulite stories. Every womanís magazine feels compelled to revisit this topic starting in April through June. They must feel they are obligated to carry a story ...
Sample A Few More Hall of Shame 'Winners'
Posted @ 1:27pm ET on May 8, 2008
Blog: Mr. Bad Food
By MrBadFood
John Mellencamp summed it up best when he sang, "There are winners... and there are losers... ain't no big deal." You could say our Hall of Shame winners are losers... at least for the dieter. But it really ain't no big deal if you only read what others ...
Genevieve Lost 421 lbs. Without Pills Or Surgery!
Posted @ 12:00am ET on May 8, 2008
Blog: Weekly Diet News Digest
By JohnMc
Genevieve C. lost 421 pounds. It gets better -- she did it without pills or surgery! It's rare these days that you hear of such a tremendous personal achievement that comes without a little help from a slick surgeon or some scary device that clamps shut ...
Food As Love
Posted @ 12:00am ET on May 8, 2008
Blog: Diet Talk from the Doc
By DrDiet
It sounds like a Dr. Phil topic for April Foolís Day, but a surprising new study claims that relatives, neighbors and friends may not be good for your childís health. The research conducted at San Diego State University indicated that thereís a higher ...
Mr. Bad Food: KFC Original Chicken
Posted @ 12:16pm ET on May 7, 2008
Blog: Mr. Bad Food
By MrBadFood
3-Piece Original Recipe Chicken Dinner, KFC My feathers have been officially ruffled! I love the Colonelís Original Recipe chicken. The three-piece dinner (thigh, wing and leg) with biscuit and sides of cole slaw and mashed potatoes and gravy is my meal ...
Mr. Bad Food: Mini Chocolate Chip Cookies
Posted @ 1:19pm ET on May 6, 2008
Blog: Mr. Bad Food
By MrBadFood
Nestle Toll House Mini Chocolate Chip Cookies It used to be the word mini meant wonderful things. Mini skirts are tops on my list. Iíd love to have a Mini Cooper and pretend Iím super-cool trained assassin Jason Bourne (but Iíd probably look more like ...
Hall of Shame, Shame, Shame
Posted @ 11:57am ET on May 5, 2008
Blog: Mr. Bad Food
By MrBadFood
A Chip Down Memory Lane When I was a preteen living in New York, I would take the bus to the next town where there was a Woolworth's 5 & 10. They had a wonderful area where you could buy candy and potato chips by the 1/4 lb., 1/2 lb. and pound. So ...
Freaky Food Facts: Milkshakes
Posted @ 11:54am ET on May 5, 2008
Blog: Mr. Bad Food
By MrBadFood
Milkshakes, for medicinal purposes only. The first known printed reference to a ďmilkshakeĒ dates back to 1885Ö and the potent concoction contains whiskey as a key ingredient! Yep, apparently milkshakes got their name from being served in dingy bars, not ...
The Most Decadent Diet... Ever!
Posted @ 12:00am ET on May 5, 2008
Blog: Weekly Diet News Digest
By JohnMc
We love food... maybe a little too much. But what if I told you that you can have your chocolate layer cake and eat it too? Itís true! Best-selling author and popular TV chef, Devin Alexander, has whipped up a hot new cookbook that reveals the savory ...
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