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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.com’s Diet Bloggers
DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

LindaSpangle
Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Recent Health Blogs
Active Leisure: Your Secret to Good Health
Posted @ 6:00am ET on October 20, 2014
Blog: Diet Talk from the Doc
By DrDiet
How do you spend your leisure time? According to government research, 1-in-4 Americans aren't at all active during their leisure time and half don't get enough moderate activity to boost their health. This data spurred the government's release of ...
Love & Money: 5 Ways To Stop Fighting
Posted @ 6:00am ET on October 20, 2014
Blog: The Love Doctor
By Dr. Terri Orbuch
Do you and your partner constantly disagree about money? Do you find yourself frustrated and angry about your partner's spending habits? Do the two of you have issues because one of you makes more money than the other? You are not alone! Money can be a ...
#1 Overlooked Weight Loss Secret
Posted @ 6:00am ET on October 20, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Here on my blog, I try to share with you the best ways to lose weight, get in shape, and live your best life. But this week I want to take a step back and look at the #1 OVERLOOKED secret to losing weight. Let's get right into it... The #1 secret is ...
Butternut Squash Barley Risotto with Lemon
Posted @ 6:00am ET on October 20, 2014
Blog: Liz Lemon Nights
By Lys Riley
I love that we as a people, all experience "firsts."  While it's great to finally flow comfortably into a yoga pose, like Warrior II, I also like to look back and remind myself of my first vinyasa class where I walked in thinking I was flexible, but oh no, ...
Lacking Nutrients? The Health Risks You Face
Posted @ 6:00am ET on October 20, 2014
Blog: Diet Write
By DietWrite
You hear a lot about vitamins and supplements and their great health benefits. But do you know the scary things that can happen when your body is lacking one of more of these key nutrients? Check out our list of the top 11 vitamins and supplements to see ...
Negativity, Gloom & Stress Eating
Posted @ 6:10am ET on October 13, 2014
Blog: Mind Over Platter
By RosaSmith
We are being bombarded with negativity and doom and gloom in the news. It can easily impact the nervous system, leaving you feeling uneasy and anxious. Eating due to stress is a common reason for people to gain weight. Let's face it, times are changing ...
4 Sure Signs Of Relationship Trouble
Posted @ 6:00am ET on October 6, 2014
Blog: The Love Doctor
By Dr. Terri Orbuch
Every relationship has its ups and downs. But how long does a relationship have to be down, or how down does it have to get before your relationship is labeled as unhealthy or in serious trouble? Bear in mind that there are many reasons why people stay ...
Crock Pot Black Bean Soup
Posted @ 6:00am ET on October 6, 2014
Blog: Weelicious
By Weelicious
If you follow weelicious with any regularity, you know that I have a very intimate relationship with my crock pot -- it's like my best friend. With school starting back up, endlessly busy schedules to juggle and so on, my crock pot has been my salvation ...
Preventing Breast Cancer: 6 Proven Tips
Posted @ 6:00am ET on October 6, 2014
Blog: Diet Write
By DietWrite
October is Breast Cancer Awareness month. Too many of us have been touched by breast cancer, with either ourselves or someone we love having battled this disease. A healthy diet and exercise program can help you take the first step in prevention. In ...
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