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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

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Diet.com’s Diet Bloggers
JohnMc
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

WendiePett
Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellen’s unique brands of audio ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against ...

DietWrite
I am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the ...

Recent Health Blogs
The Dangers of Midsection Weight Gain
Posted @ 6:00am ET on March 23, 2015
Blog: Mind Over Platter
By RosaSmith
NOTE: Today's blog was written by my friend, mentor and nutritionist, Valerie Greguire. She is a Natural Health Consultant and owner of Herbal Answers for Health. She has given me permission to share this valuable report in it's entirety with you. I hope ...
4 Reasons a Home Gym Beats a Fitness Center
Posted @ 6:00am ET on March 23, 2015
Blog: The Skinny on Exercise
By ExerciseWrite
So how does a basement or garage home gym stack up against a state-of-the-art, TV-in-every-corner fitness center? Very well, actually!! In fact, unless you are a peacock who lives to strut his stuff amongst a crowd, you can gain a lot more from ...
Eating On The Run: 11 Healthy Tactics
Posted @ 6:00am ET on March 16, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
March is such a great month... in like a lion, out like a lamb and all that. We mark the first day of spring, Spring Break, and great birthdays like mine and my husband's. Oh, and America celebrates National Nutrition Month! The American Dietetic ...
What to Do When You Still Can't Lose Weight
Posted @ 6:00am ET on March 16, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
So you've tried everything but you still can't lose weight... The good news is there really is a solution to your problem. Remember, this is science we're dealing with, and when it comes to body transformation there IS always an answer. So today, ...
10 Cheap Ways To Eat Better
Posted @ 6:00am ET on March 9, 2015
Blog: Saving Dinner
By TheDinnerDiva
In the world of nutrition, there is a constant stream of information that (unfortunately) overwhelms most people. Yes, even nutritionists get overloaded with nutritional TMI! Regardless, it still drills down to the basics that people often miss in ...
Crock Pot Oatmeal
Posted @ 6:00am ET on March 9, 2015
Blog: Weelicious
By Weelicious
When the weather is chilly, I have a growing desire to make warm, hearty foods for breakfast. To me, a hot bowl of oatmeal before heading off to school on a chilly morning gives kids a sense of comfort — not to mention enough energy to carry them ...
8 Ways To Stay On Top of Your Health
Posted @ 6:00am ET on March 2, 2015
Blog: The Exhaustion Cure
By Laura Stack
by Laura Stack The Productivity Pro When you don't feel well, you have lower energy, and it's hard to be productive. Therefore, it's important to take good care of your health, to get regular check-ups, and to investigate chronic conditions you've ...
The 3 Rules for Burning Belly Fat
Posted @ 6:00am ET on February 23, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Belly fat is the most stubborn type of fat to get rid of. For most people it's the last place for them to lose fat, and without losing it you never really look or feel your best. The reason is that the broader your shoulders are compared to your waist ...
1 Quick Diet Tip: Small Changes, Amazing Results
Posted @ 9:00am ET on February 21, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Some of my most successful body transformation clients have been able to get away with only making minor changes that added up to amazing results in their body composition and healthy lifestyle. For instance, I began working with a guy who refused to ...
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