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Health Blogs

Your health is important to you - and to your loved ones! In our health blogs, you'll find articles about a wide range of health topics - from how to grocery shop for your family to how to get the best sleep to keep you feeling your best. These blogs, written by a variety of health and fitness experts, can help you learn how to be your healthiest you!

More Diet Blogs:
Diet.comís Diet Bloggers
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Johnís ďcommon manĒ approach, which strikes a chord with many overweight Americans, was honed during ...

Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies, is a practicing dermatologist who ...

Recent Health Blogs
7-Day Menu: Quick 'n Yummy Family Dinners
Posted @ 6:00am ET on November 30, 2015
Blog: Wicked Fun With Food
By SallyKetchum
Autumn is mainly a back to school time for me, even though Iím not in a classroom, learning or teaching. When my three kids were young it seemed that, like many moms now, I was in and out of school nearly daily, busy with PTA projects, sports boosters, or ...
4 Proven Tricks to Eat Less Food
Posted @ 6:00am ET on November 30, 2015
Blog: The Truth About Abs
By Mike Geary
I found these 4 tricks (that are proven to help people eat less food and fewer overall calories) while reading a fascinating book called 59 Seconds by Richard Wiseman. I think you'll find these very helpful if you're looking to control your caloric intake ...
4 Tips to Help You Save Calories at Work
Posted @ 6:00am ET on November 30, 2015
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
You spend at least 8 hours every day at work. Sitting in a swivel chair all day long can actually add inches to your waist line. It's time to try one of these four tips to help you save calories and lose weight while you are at work - making it easier for ...
Healthy Ways to Handle Anger
Posted @ 6:00am ET on November 30, 2015
Blog: Diet Write
By DietWrite
We All Get Angry By Dr. Michael Levittan www.michaellevittan.com Anger is a universal emotion. Every human being gets angry at one time or another. We all have experienced hurt, disappointment, deceit, rejection, betrayal, and many other slights and ...
Losing Weight After Pregnancy: Tips, Recipes
Posted @ 6:00am ET on November 23, 2015
Blog: Vital Health with Patty James
By PattyJames
Now that your bundle of joy has arrived and you've settled in to becoming a new Mom (or perhaps a Mom again) how do you get rid of the bundles you don't want -- the ones around your middle, hips, thighs, arms and anywhere else you have "baby weight?" How ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 6:00am ET on November 23, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
6 Steps to Kicking the Reactivity Habit
Posted @ 6:00am ET on November 23, 2015
Blog: Diet Write
By DietWrite
6 Steps to Kicking the Reactivity Habit By Sherianna Boyle When it comes to losing weight, it is often a highly emotional process. Research suggests that the more healthfully we handle our emotions, the more our bodies fall into the same healthy ...
When It's Time to Breakup with Your Doctor
Posted @ 6:00am ET on November 16, 2015
Blog: Diet Talk from the Doc
By DrDiet
There may come a time when you need to break up with your doctor, says Dr. Jerome Groopman, author of How Doctors Think. If ever people feel that their doctor is no longer supporting their health, they need to know how to say goodbye and move on. To ...
The Exhaustion Cure Starts With Zzzzzzzz!
Posted @ 6:00am ET on November 16, 2015
Blog: The Exhaustion Cure
By Laura Stack
You might be surprised to learn that there's a simple treatment that boosts energy levels, improves memory, increases your ability to concentrate, strengthens your immune system, and decreases your risk of death and injury in accidents. Amazingly, it costs ...
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