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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

JudyGruen
Judy Gruen’s main occupation is lobbying the federal government to create a Division of Cellulite Studies at the ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

Cheryl Tallman
Cheryl Tallman is the founder of Fresh Baby (www.FreshBaby.com). For more than 10 years, Fresh Baby helped has ...

Recent Diet Blogs
3 Simple Ways To Improve Your Diet
Posted @ 6:00am ET on August 24, 2015
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
There is no denying the importance of exercise in helping you achieve your weight loss goals. But, today I want to write about the importance of your diet and what you eat. They go hand in hand, of course. I could talk about exercise until I'm blue in ...
Sugar Free Sangria
Posted @ 6:00am ET on August 24, 2015
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
INGREDIENTS: 1 bottle of red wine (Cabernet, Merlot, Rioja, Zinfandel, Shiraz) 1 each: lime, lemon & orange (cut into wedges) 1 tbsp stevia 1/3 cup pure orange juice 3 shots vodka – something decent, please? At least Stoli, even better with ...
How to Estimate Perfect Portion Sizes
Posted @ 6:00am ET on August 24, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
Consuming the appropriate portion size of the foods we eat is a vital part of eating healthy. However, it has become one of the things with which we have the greatest amount of difficulty. Part of this is likely due to the way portion sizes have changed ...
9 Ways to Either GAIN Weight or Lose It!
Posted @ 6:00am ET on August 24, 2015
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I think you'll like today's article because I'm going to get your brain to think a little differently about your goals. How you ask? By having a little fun and forcing you to look at your actions from a backwards perspective! It sounds cryptic, but ...
6 Things to QUIT Now to Lose Weight & Be Healthy
Posted @ 6:00am ET on August 24, 2015
Blog: Diet Write
By DietWrite
By Motivational Keynote Speaker and Human Behavior Expert Connie Podesta Want to lose weight and be healthier? There are six vital things you need to QUIT first before you can START living the life you want. Ready? 1. Quit eating crap. Too blunt? ...
Simple Ways To Get More Active
Posted @ 6:00am ET on August 17, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Do you often feel like you'd rather eat rabbit food for the rest of your life than to be tortured by that activity referred to as exercise? My advice is to FORGET about exercising and simply first figure out what you enjoy doing. Some people think ...
Eat Healthy, Cut Your Food Bill: 11 Tips
Posted @ 6:00am ET on August 17, 2015
Blog: Eating Your Way Thin
By LisaDavisPhD
During stressful times, dieters often reach for calorie-rich foods, skip the gym after a rough day, or indulge in other bad-for-you behaviors. It is during difficult times, however, that taking good care of you is perhaps more critical than ever. ...
Snickerdoodle Dessert Hummus
Posted @ 6:00am ET on August 17, 2015
Blog: Healthy Living Recipes Blog
By EvanDThomas
Hummus is the Arabic word for “chickpea,” and has come to be known in the food world as a savory puree made of chickpeas - often with flavors such as garlic, herb, and red pepper. For this recipe, we took out the savory flavors and added a mix of sugar ...
Following The M&M Diet in Spite of Limitations
Posted @ 8:00am ET on August 12, 2015
Blog: Mind Over Platter
By RosaSmith
The M & M Diet This series aims to show you that you can create a healthy and fit body in spite of setbacks when you follow a diet of Moderation and Modifications. You might be reading my blog and thinking, "This is easy for you but... (fill in with ...
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