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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
MrBadFood
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

SallyKetchum
Sally Ketchum has a nose for news… when it’s news about good food and proper dieting that is. This veteran writer ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies, is a practicing dermatologist who ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best selling author of 5 books on ...

Recent Diet Blogs
5 Foods That Are Hot, 5 That Are Not!
Posted @ 6:00am ET on March 31, 2014
Blog: Saving Dinner
By TheDinnerDiva
In the ever-changing world of what's hot and what's not, doesn't it figure that food would also follow such trends? And while this list might not be your personal list, it's mine and it works. After losing 70 pounds and keeping it off, I feel qualified ...
7 Days of Healthy Meals
Posted @ 6:00am ET on March 31, 2014
Blog: Vital Health with Patty James
By PattyJames
We all know we need to sit down one day a week and sketch out our meals for the week, go grocery shopping and do some of the prep-work, so as to have healthy snacks and meals ready to go during our busy weeks. Sometimes, however, we might have the best ...
5 Easy Salmon Recipes
Posted @ 6:00am ET on March 31, 2014
Blog: Diet Write
By DietWrite
By now you've heard over and again that omega-3 fatty acids are beneficial for your body and health. They can help lower your blood pressure, as well as enhance our health and appearance by fighting inflammation, keeping our cells supple, improving ...
10 Tips For Healthy Skin
Posted @ 6:00am ET on March 29, 2014
Blog: The Skinny on Healthy Skin
By Dr. Goodheart
As a dermatologist, healthy skin is my thing. So, I wanted to provide you with some tips and tricks to keep your skin healthy throughout your life. Just think -- you're going to get your acne under control one day, but you'll have the skin you're in for ...
Fixing A Wrecked Relationship: 4 Guidelines
Posted @ 9:00am ET on March 27, 2014
Blog: Diet Write
By DietWrite
Fixing a wrecked relationship... it's easier than you think! If you're like most people, you probably consider yourself to be nice most of the time. Then you suddenly find yourself in a situation where an unimaginable monster comes out of you. Perhaps ...
Identifying Your Limiting Beliefs and Decisions
Posted @ 7:00am ET on March 26, 2014
Blog: Mind Over Platter
By RosaSmith
Identifying your blocks is not a pleasant task. You are exploring your limiting beliefs and decisions. Limiting beliefs are what we believe to be true. It was often inherited from our upbringing, religion, society, culture, family, friends, etc. People ...
7 Ways To Spring Clean Your Diet!
Posted @ 6:00am ET on March 24, 2014
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Ahhhh... spring is finally here! As you remove those extra layers of clothing, you realize that some of those rolls are not clothes! Accumulated a little extra padding this winter? No worries! With a little spring cleaning those extra layers will peel ...
9 Diet Boosters: Eat These Super Foods!
Posted @ 6:00am ET on March 24, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz While variety is the spice of life, some foods really take the prize when it comes to nutrition. Try incorporating the following 9 super foods into your daily or weekly diet routine and ...
Building the Perfect Salad
Posted @ 6:00am ET on March 19, 2014
Blog: Cooking with Chef Davis
By Chef Davis
How about a salad? The word salad often denotes a bowl of cut greens, sliced tomato, purple bermuda onion slice, a slice or two of cucumber, a couple of croutons. For many of us this represents the only form of raw vegetable that we get in our ...
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