Home > Diet > Diet Blogs All Expert Blogs  
Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

PattyJames
Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Recent Diet Blogs
5 Instant Metabolic Boosters!
Posted @ 6:00am ET on March 10, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I think one of the biggest reasons that people give up on exercising is because they stop seeing results. Or worse, they never get any in the first place! Today, I want to virtually guarantee that you will see results in just a few short weeks if you ...
Eating More Fruits & Veggies: Play With Your Food!
Posted @ 6:00am ET on March 10, 2014
Blog: Cameron's Healing Kitchen
By Cameron's Healing Kitchen
EDITOR'S NOTE: Please welcome our newest health and nutrition expert - Cameron Allshouse! Cameron is a Health Coach, dance teacher and parent of two children. She leads classes on nutrition and movement, and provides group and individual health coaching to ...
Quick Breakfasts for Busy Dieters
Posted @ 6:00am ET on March 10, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz What do you mean you don't have time for breakfast? Making your needs a priority is very important! Take a few minutes to start your day with a healthy and tasty breakfast. You'll feel ...
Juicing Diets and Fasts: A Dietitian's Opinion
Posted @ 6:00am ET on March 4, 2014
Blog: Dietitian Consult
By DietitianConsult
Juicing diets have become pretty popular. I hear people talk about them all the time and how they're going to start with a juicing diet to jump start their weight loss. While I've heard many great things about these diets from people who have tried them, ...
2 Phrases That Will Ruin Your Weight Loss Goals
Posted @ 6:00am ET on March 3, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I had an interesting conversation with a friend that pretty much told me everything I needed to know about his chances of losing weight. Literally, I knew in 2 lines that he would unfortunately not be successful. We were talking about his weight loss ...
5 Things We Can Learn From the French About Eating
Posted @ 6:00am ET on March 3, 2014
Blog: Honest Recipes for Healthy Living
By MollyBea
EDITOR'S NOTE: Please welcome our newest nutrition expert - Molly Bea Ferioli! Molly is a Master Nutrition Therapist, Restaurateur, and a mother of two. She is the author at the food blog MollyBea.com where you can find honest recipes for healthy living. We ...
How to Stop Junk Food Cravings
Posted @ 9:00am ET on February 27, 2014
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
Its the end of a LONG work day and thoughts of a salty, sweet treat are drifting through your mind. You start craving potato chips, popcorn, chocolate bars, and any other type of junk food option that are clearly not a part of your flat stomach diet. It ...
How to Warm Up to Exercise
Posted @ 6:00am ET on February 24, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
The great thing about the video I have for you today is that it demonstrates how to effectively warm up in all THREE planes of motion. This will gently get your joints more mobile, your muscles more pliable, and your body temperature raised enough to safely ...
How to Feel Satisfied with Your Diet
Posted @ 6:00am ET on February 24, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz Feeling satisfied is one of the most important parts of any weight loss program as it will allow you to stick with your program long term. But did you know there are factors that can help or ...
Previous  1 | 2 | 3 | 4 | 5 | 6 | 7 |    ...   248  Next 

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams