| Home > Diet > Diet Blogs | All Expert Blogs |
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:![]() |
MrBadFood
John’s “common man” approach,
which strikes a chord with many overweight Americans, was honed during
...
|
![]() |
Tracey Mallett
Tracey Mallett is an internationally recognized expert in the
fitness industry and a popular figure among top ...
|
![]() |
missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress
their best for their body type! This fashionista ...
|
![]() |
Mike Levinson
Mike Levinson is a former amateur bodybuilding champion
and registered dietitian who holds dual degrees in sports ...
|
![]() |
Bachelor Guy
With knowledge accumulated from a life as a cook, handyman,
fitness instructor, college professor, product ...
|
![]() |
Wendy Chant
Wendy's credentials surpass the rigorous standards required in the
demanding field of nutrition sciences. She's a ...
|
![]() |
Strawberry Fruit Dip Posted @ 9:00am ET on May 26, 2013 Blog: Diet Write By DietWrite by Shauna Schultz, Diet.com Contributor and Registered Dietitian
Add some color to your appetizers with this tasty Strawberry Fruit Dip. Serve with toasted whole wheat pita chips sprinkled with cinnamon, sliced apples, sliced pears and grapes for a ... |
![]() |
Jon's Top 5 Weight Loss Tips Posted @ 2:00pm ET on May 25, 2013 Blog: Fitness On The Run By TrainerJon EDITOR'S NOTE: Diet.com is excited to introduce one of our newest fitness experts, Jon Ham of fitnessontherun.com!
Summer is here! Lose weight with me!
To help you out with this I've got a list of 5 weight loss tips that will help with your weight ... |
![]() |
Paleo Gingerbread Pancakes Posted @ 11:00am ET on May 25, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I learned a very important lesson in the process of making this recipe: Gingerbread pancakes do not photograph well. It also doesn't help when you burn them! But I promise you they're delicious and 100% Paleo and Gluten Free! So make them for brunch, ... |
![]() |
Get Rid of Sugar Cravings to Lose Weight Posted @ 9:00am ET on May 24, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie do you automatically choose the latter? After every meal do you 'crave' some sweet treat to satisfy your palette and signify that dinner is now over?
If you answered ... |
![]() |
Memorial Day on a Diet Posted @ 8:00am ET on May 24, 2013 Blog: Dietitian Consult By DietitianConsult Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn't mean that your whole diet has to be derailed. Here are some tips for ... |
![]() |
The Perfect Roasted Potato Posted @ 9:00am ET on May 21, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I wasn't touching it. Not anymore.
I am not a fan of labels. That's a whole other post in itself, but I ... |
![]() |
Learn To Be A Kid Again Posted @ 8:00am ET on May 21, 2013 Blog: Visibly Fit: Mind, Body & Spirit! By WendiePett As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of being alive blooms as well. After undergoing a "semi-hibernation" phase during the winter months, it's time to ... |
![]() |
Sugar Pushers At Work: 7 Ways To Resist! Posted @ 7:00am ET on May 20, 2013 Blog: Diet Write By DietWrite by Connie Bennett, C.H.H.C.
If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar pimps."
No disrespect intended, but I'm sure you know to whom I'm referring.
You know, those sweetly ... |
![]() |
Ready Or Not: Swimsuit Shopping! Posted @ 6:00am ET on May 20, 2013 Blog: Diet Write By DietWrite Let's go shopping for a new swimsuit... ready or not!
Right now is the best time while the selection of swimsuits is still good. Shop NOW so you'll be able to try on lots of suits and get the best style and fit for you. Don't procrastinate if you need a ... |
