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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellen’s unique brands of audio ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's Issue of Shape ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Recent Diet Blogs
Healthy Homemade Hummus
Posted @ 6:00am ET on April 20, 2015
Blog: Eat This!
By Deirdre Riley
I've always loved hummus, but until recently had never made it myself, instead relying on the store-bought versions. It's surprisingly easy to prepare (ready in 5 minutes or less, seriously!), is wallet-friendly and is incredibly tasty. In fact, after ...
Stop Comparing & Find Your Own Center
Posted @ 6:00am ET on April 20, 2015
Blog: Mind Over Platter
By RosaSmith
This is a trap too easy to fall into. Weight loss is hard enough as it is. Are you looking around and comparing your weight, body, etc. to those around you? When you compare yourself to someone else, you will either feel less than or superior. It ...
Time to Reboot Your Brain, Restart Your Diet
Posted @ 6:00am ET on April 13, 2015
Blog: Mind Over Platter
By RosaSmith
American women are overworked, overwhelmed and overweight. So many of us are struggling with our weight and trying fad diets with little or no results. Sometimes you need a fresh start and go back to the beginning. Spring is an ideal time for a reboot. ...
How Dieting Is Like Gardening: Spring into Action!
Posted @ 6:00am ET on April 13, 2015
Blog: Vice Busting with Julia Havey
By JuliaHavey
Quick... look outside! Do you see daffodils in bloom? Are the crocuses popping up in your yard? How did the bulbs that are now blooming into glorious flowers get into the ground in the first place? Did you buy them? Dig a hole for them? Did you sprinkle ...
6 Exquisite Entrée Salads!
Posted @ 6:00am ET on April 13, 2015
Blog: Diet Write
By DietWrite
When you think of a salad, do you picture a bowl of boring greens? Step up your salad game with these delicious and dietitian-approved entree salads - perfect for a quick and healthy dinner that won't bore you! Balsamic Chicken and Brown Rice Salad: ...
6 Reasons Your Bra Strap Slips
Posted @ 6:00am ET on April 6, 2015
Blog: Diet Write
By DietWrite
Special for Diet.com by Tomima Edmark Lingerie Industry Expert I hear this complaint all the time: "My bra straps keep falling off my shoulders!" Most think it's because their shoulders slope too much or they have narrow shoulders. Both of these ...
Lasting Weight Loss: The Missing Ingredient
Posted @ 6:00am ET on April 6, 2015
Blog: Shrink Yourself
By DrRogerGould
Today we're going to take a look at the missing third ingredient of the weight loss puzzle. Everyone knows there are just two ingredients to losing weight, right? Those are: Ingredient #1: A sensible eating plan Ingredient #2: A regular ...
4 Keys to Being Unstoppable
Posted @ 6:00am ET on March 30, 2015
Blog: Mind Over Platter
By RosaSmith
How committed are you to your health? My mission is to teach you how to create an unstoppable motivation to lose weight and keep it off for life.   How do you do this? It is simple but not easy. As you know, I am a "thinking thin" kind of girl who ...
Spring Cleaning Kitchen Makeover
Posted @ 6:00am ET on March 23, 2015
Blog: Diet Talk from the Doc
By DrDiet
Spring is in the air – and that means it's time for some good old-fashioned spring cleaning. You may be wondering why a diet expert cares about this topic. Well, cleaning out your kitchen cupboards and replacing less healthy foods with healthier fare is ...
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