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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
MrBadFood
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Tracey Mallett
Tracey Mallett is an internationally recognized expert in the fitness industry and a popular figure among top ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

Mike Levinson
Mike Levinson is a former amateur bodybuilding champion and registered dietitian who holds dual degrees in sports ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

Wendy Chant
Wendy's credentials surpass the rigorous standards required in the demanding field of nutrition sciences. She's a ...

Recent Diet Blogs
Strawberry Fruit Dip
Posted @ 9:00am ET on May 26, 2013
Blog: Diet Write
By DietWrite
by Shauna Schultz, Diet.com Contributor and Registered Dietitian Add some color to your appetizers with this tasty Strawberry Fruit Dip. Serve with toasted whole wheat pita chips sprinkled with cinnamon, sliced apples, sliced pears and grapes for a ...
Jon's Top 5 Weight Loss Tips
Posted @ 2:00pm ET on May 25, 2013
Blog: Fitness On The Run
By TrainerJon
EDITOR'S NOTE: Diet.com is excited to introduce one of our newest fitness experts, Jon Ham of fitnessontherun.com! Summer is here! Lose weight with me! To help you out with this I've got a list of 5 weight loss tips that will help with your weight ...
Paleo Gingerbread Pancakes
Posted @ 11:00am ET on May 25, 2013
Blog: Clean Food Creative Fitness Blog
By DPrestejohn
I learned a very important lesson in the process of making this recipe: Gingerbread pancakes do not photograph well. It also doesn't help when you burn them! But I promise you they're delicious and 100% Paleo and Gluten Free! So make them for brunch, ...
Get Rid of Sugar Cravings to Lose Weight
Posted @ 9:00am ET on May 24, 2013
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie do you automatically choose the latter? After every meal do you 'crave' some sweet treat to satisfy your palette and signify that dinner is now over? If you answered ...
Memorial Day on a Diet
Posted @ 8:00am ET on May 24, 2013
Blog: Dietitian Consult
By DietitianConsult
Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn't mean that your whole diet has to be derailed. Here are some tips for ...
The Perfect Roasted Potato
Posted @ 9:00am ET on May 21, 2013
Blog: Clean Food Creative Fitness Blog
By DPrestejohn
Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I wasn't touching it. Not anymore. I am not a fan of labels. That's a whole other post in itself, but I ...
Learn To Be A Kid Again
Posted @ 8:00am ET on May 21, 2013
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of being alive blooms as well. After undergoing a "semi-hibernation" phase during the winter months, it's time to ...
Sugar Pushers At Work: 7 Ways To Resist!
Posted @ 7:00am ET on May 20, 2013
Blog: Diet Write
By DietWrite
by Connie Bennett, C.H.H.C. If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar pimps." No disrespect intended, but I'm sure you know to whom I'm referring. You know, those sweetly ...
Ready Or Not: Swimsuit Shopping!
Posted @ 6:00am ET on May 20, 2013
Blog: Diet Write
By DietWrite
Let's go shopping for a new swimsuit... ready or not! Right now is the best time while the selection of swimsuits is still good. Shop NOW so you'll be able to try on lots of suits and get the best style and fit for you. Don't procrastinate if you need a ...
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