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Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:![]() |
JuliaHavey
Julia Havey is a woman very much like you. She’s a wife, mother,
church volunteer, room mom, carpool driver, ...
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TheDinnerDiva
With her clever wit and wisdom, certified nutritional
consultant (CNC), Leanne Ely, is bringing people back to ...
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penny wise
Penny Wise is a woman who loves food, fun and family but
doesn’t like spending a lot of money on any of them! Her ...
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Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller,
The Truth about Six Pack ...
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Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best
selling author of 5 books on ...
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JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The
Top 20 Things I ...
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Family Ties Posted @ 12:00am ET on October 31, 2007 Blog: Diet Talk from the Doc By DrDiet Brothers and sisters in families with a history of heart disease need to monitor themselves more closely and in partnership with their physician, according to a new research study. Scientists at John Hopkins found that having a sibling who had a heart ... |
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TRICK OR TREAT? Posted @ 5:08pm ET on October 26, 2007 Blog: Fitness Expert Katrina By FitnessExpertKatrina If you asked me TRICK OR TREAT- I would definitely say ‘treat please!’ Fall is one of my favorite times of the year. One downfall is all the candy around! I love sweets… and when I have a bowl of Halloween candy or gooey treats in front of me I can’t help ... |
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Queen Latifah Loves Being 200 lbs Posted @ 3:13pm ET on October 26, 2007 Blog: Celebrities and Diet By Diet Diva Ok, I am 90% sick of celebrity gossip. My new guilty pleasure is sports. Yes, sports and reading about the players (and their personal lives). Today I was planning on writing about professional athlete's wives, and girlfriends. I mean come on, they have ... |
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Halloween Tricks to Healthy Treats Posted @ 11:17am ET on October 26, 2007 Blog: Healthy Eating Tips, Tricks and more! By SavvySnacker Halloween, the grandfather of all candy holidays, is right around the corner. I’m sure we are all seeing the huge displays of Halloween candy standing right in the front of the drugstores and grocery store checkouts. I often find myself slowing up “just to ... |
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Age Better Posted @ 12:00am ET on October 26, 2007 Blog: Diet Talk from the Doc By DrDiet Adults need to strength train at least twice per week and work out all the major muscle groups, according to new exercise guidelines from the American College of Sports Medicine and the American Heart Association. This is to combat the “double whammy” ... |
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Time Starved Posted @ 12:00am ET on October 24, 2007 Blog: Diet Talk from the Doc By DrDiet Convenience drives the meal choices of the majority of American consumers who are working harder than ever and having less time for themselves, according to NPD Research. Statistics show that time is becoming an ever bigger problem at the lunch hour, ... |
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Nicole Kidman Gaining 20 lbs for New Movie Posted @ 10:47am ET on October 23, 2007 Blog: Celebrities and Diet By Diet Diva Nicole Kidman has reportedly already gained 10 pounds for an upcoming role, and she plans to gain about 10 more! Originally she was going to wear a prosthetic but since it would look fake, she was asked by her Producer to pack on the pounds.
Kidman’s ... |
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Insider Alert: Win a Free Cruise worth $10,000 Posted @ 5:05pm ET on October 22, 2007 Blog: Celebrities and Diet By Diet Diva You have a 1 in 10 chance right now to win a $10,000 cruise for 4 people.... Seriously, keep reading. I'm not spamming. You know I work for Diet.com and today I'm taking a break from the usual celebrity gossip roundup to give you the easiest opportunity ... |
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Who has the time to workout? Posted @ 9:43am ET on October 18, 2007 Blog: Fitness Expert Katrina By FitnessExpertKatrina How do you squeeze a workout into a 28 hour packed 24 hour day!? There seems to be too many things to do in a day. There is never enough time to get the things done that you were supposed to. Days are put off, appointments are moved, schedules are ... |
