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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.comís Diet Bloggers
LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

TheDailyComic
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The Top 20 Things I ...

Recent Diet Blogs
Losing Weight After Pregnancy: Tips, Recipes
Posted @ 6:00am ET on November 23, 2015
Blog: Vital Health with Patty James
By PattyJames
Now that your bundle of joy has arrived and you've settled in to becoming a new Mom (or perhaps a Mom again) how do you get rid of the bundles you don't want -- the ones around your middle, hips, thighs, arms and anywhere else you have "baby weight?" How ...
Drinking & Dieting: Enjoy Happier Holidays!
Posted @ 6:00am ET on November 23, 2015
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
The holidays are here already?! They seem to sneak up on us every year. This year take my advice and be prepared for what's ahead. Dinner with relatives complete with lots of desserts, Holiday parties with friends, cocktail parties. (Be sure to check out ...
6 Steps to Kicking the Reactivity Habit
Posted @ 6:00am ET on November 23, 2015
Blog: Diet Write
By DietWrite
6 Steps to Kicking the Reactivity Habit By Sherianna Boyle When it comes to losing weight, it is often a highly emotional process. Research suggests that the more healthfully we handle our emotions, the more our bodies fall into the same healthy ...
Tips to Enjoy Thanksgiving Without Weight Gain
Posted @ 9:00am ET on November 22, 2015
Blog: Mind Over Platter
By RosaSmith
It is estimated that the average person consumes an extra 2,000-3,000 calories on Thanksgiving. It's easy to do when you calculate the following: Appetizers // Calories 2 crackers with cheese // 140 Ĺ cup mixed raw vegetables // 25 ...
When It's Time to Breakup with Your Doctor
Posted @ 6:00am ET on November 16, 2015
Blog: Diet Talk from the Doc
By DrDiet
There may come a time when you need to break up with your doctor, says Dr. Jerome Groopman, author of How Doctors Think. If ever people feel that their doctor is no longer supporting their health, they need to know how to say goodbye and move on. To ...
The Exhaustion Cure Starts With Zzzzzzzz!
Posted @ 6:00am ET on November 16, 2015
Blog: The Exhaustion Cure
By Laura Stack
You might be surprised to learn that there's a simple treatment that boosts energy levels, improves memory, increases your ability to concentrate, strengthens your immune system, and decreases your risk of death and injury in accidents. Amazingly, it costs ...
Debunking 4 Big Myths About Hypnosis
Posted @ 6:00am ET on November 16, 2015
Blog: Mind Over Platter
By RosaSmith
While I didn't actually watch this syndicated episode of CSI, my friends called me to ask me if it was true that someone would steal money based on hypnotic suggestion or - even worse - harm themselves. I really detest those sensationalized attempts to ...
Think Thanksgiving NOW
Posted @ 10:00am ET on November 12, 2015
Blog: Mind Over Platter
By RosaSmith
Thanksgiving is two weeks away. You want to start thinking about it now. I am not referring to the holiday gathering. I mean, what will your body feel like on Thanksgiving? What will you be wearing? Will your weight be up, down, or the same? The ...
Mangoes for Fat Loss?
Posted @ 6:00am ET on November 9, 2015
Blog: Diet with Dr. Tabor
By Aaron Tabor, MD
When we are dieting to lose weight, we are actually trying to lose body fat while maintaining or improving our lean muscle strength. Therefore, consuming the best foods to lose fat is an important part of a successful weight loss program. Unfortunately, ...
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