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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

Johnís ďcommon manĒ approach, which strikes a chord with many overweight Americans, was honed during ...

Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Diet Blogs
Playing Ball With Steroids!
Posted @ 1:00pm ET on May 19, 2008
Blog: The Daily Comic
By TheDailyComic
When roasting overstuffed muscleman Arnold Schwarzenegger on Saturday Night Live, the workout team of Hans and Franz (Dana Carvey and Kevin Nealon) would promise viewers: "We're going to pump you up!" They were referring to the use of weights, which is -- ...
Turn Up The Heat On Your Fat: Summer Solutions 2
Posted @ 8:00am ET on May 19, 2008
Blog: Weekly Diet News Digest
By JohnMc
The heat is on. You want to look good this summer but you are running out of time fast. We can't guarantee miracles. But we can dish out a few good tips and words of wisdom to help you look your best at the beach or pool... or when you simply want to go ...
Monday Morning Inspiration: Success!
Posted @ 8:00am ET on May 19, 2008
Blog: Weekly Diet News Digest
By JohnMc
Diet.com member Mary B. is on her way to becoming a top-notch success. What's stopping you from mirroring her achivements to date? Maybe you.,.. and the doubt you have about your weight loss efforts? (To read Mary's great story, click here.) We ...
Not Losing Weight? Overcome The Couch
Posted @ 7:00am ET on May 19, 2008
Blog: Weight Loss Joy
By LindaSpangle
As I settled into a booth at the coffee shop, a cheerful voice announced, ďGood Morning! My name is Lori and Iíll be serving you today.Ē And she did! Lori filled my coffee cup again and again. She took my order and a few minutes later brought a steaming ...
Retrain Your Brain, Reshape Your Body
Posted @ 7:00am ET on May 19, 2008
Blog: Weekly Diet News Digest
By JohnMc
A mind is a terrible thing to waste. But a mind is also a terrible thing for our waist when it's not firing properly. So says award-winning researcher Georgia Andrianopoulos, author of the hot, new book Retrain Your Brain, Reshape Your Body ...
The Exhaustion Cure Starts With Zzzzzzzz!
Posted @ 12:00am ET on May 19, 2008
Blog: The Exhaustion Cure
By Laura Stack
Energy is capacity: the potential to do work, to enjoy life, and to achieve your goals. Nobody understands the value of personal energy better than productivity expert Laura Stack, whose new book The Exhaustion Cure (Broadway Books, $13.95) hit bookstores ...
$ Bush Money Mayhem $
Posted @ 4:00pm ET on May 16, 2008
Blog: Lady Diet
By Lady Diet
This is Lady Diet - the fit, fun and fabulous host of Diet.com's weekly Diet & Fitness Podcast! Forget Spring Break. Itís time for a different springtime party: Itís Economic Stimulus 2k8, baby! WHOOO!!! Lady Diet is not one for political statements, so ...
Caption Contest 6: My What Big Eyes...
Posted @ 12:40pm ET on May 16, 2008
Blog: The Daily Comic
By TheDailyComic
This week, the "eyes" have it. Check out the cartoon below and give us a caption that best describes the action... and makes us laugh! Tee Hee is sad this Friday. No, Smart Sass... It's not because this is the last day of work before the weekend. It ...
How does Matthew McCaughneHUNK get those abs?
Posted @ 12:00pm ET on May 16, 2008
Blog: Celebrities and Diet
By Diet Diva
How do celebrities get 6 pack abs? We now have visual evidence at what exactly it takes to look ripped and toned! To see what Matthew wears continue reading below... What in the world is Matthew McConaughey wearing while working out!? A ...
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