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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s leading authorities on emotional eating. He has ...

TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket Handbook helped revolutionize America’s diet and ...

traciesanderlin
Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

DietWrite
I am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the ...

Recent Diet Blogs
Diet Dish: The Secret Benefits of Cinnamon Video
Posted @ 12:00am ET on May 2, 2008
Blog: Celebrities and Diet
By Diet Diva
Did you know that cinnamon may help people with type 2 diabetes? The indian spice was found to help regulate the blood sugar - therefore, helping people who have type 2 diabetes. Why or how could this help you if you don't have diabetes? Regulating ...
Today's 'Toon: A Big Mistake!
Posted @ 9:23am ET on May 1, 2008
Blog: The Daily Comic
By TheDailyComic
Buying stuff off the Internet has long been risky business. What you see ain't always what you get, my friends. The lady in today's 'toon learned that lesson. You know a great way to get what you want? Buy from trusted sources... like Diet.com and our new ...
Renew Healthy Eating!
Posted @ 12:00am ET on May 1, 2008
Blog: Diet Talk from the Doc
By DrDiet
A recent survey proves what we knew all along: many women are not only confused about what constitutes proper eating, but they’re also desperate to cut calories at all cost. Normal eating behaviors are well outlined for babies, toddlers and young ...
What's Your Idea of Mothers Day Fun?
Posted @ 1:14pm ET on April 30, 2008
Blog: Celebrities and Diet
By Diet Diva
I have a favorite day. It's May 11th and it happens to also be Mothers Day this year. What's up with 2008? First, I had to share my birthday with Easter and now I've gotta share my favorite day with my mother!? Talk about a bummer of a year, jeesh! ...
Today's 'Toon: He Did The Mash...
Posted @ 8:46am ET on April 30, 2008
Blog: The Daily Comic
By TheDailyComic
We all do things to try to pump up the results of our workouts. Back in my college days I used to don a rubber top before I ran a few miles. Another stupid trick of mine: countless sit-ups while holding a weight pressed against my chest. If only I'd done ...
Amazingly Simple (and STUPID) Home Remedies!
Posted @ 8:24am ET on April 30, 2008
Blog: The Daily Comic
By TheDailyComic
A friend of mine sent me the following in one of those mass-send emails that we love to hate. But a funny thing happened - this one made me laugh. So I am sharing it with you. PLEASE REMEMBER that this is not real advice... it's strictly silly stuff ...
Winners... We Have Book Winners!
Posted @ 12:00am ET on April 30, 2008
Blog: Weekly Diet News Digest
By JohnMc
After a thorough review of your emails, editor John McGran has chosen the lucky 10 readers to receive a FREE copy of the popular book, from Belly Fat to Belly Fat (HCI Books). The winners are: 1. annemg 2. cicababa 3. Froggie77096 4. ...
Wicked Fun With Food: Breaking The Rules
Posted @ 10:09am ET on April 29, 2008
Blog: Wicked Fun With Food
By SallyKetchum
Often truly wicked dieters evilly break the rules of polite society. For instance, they can break the rules of good manners by hiding the free second helpings at fast food places in plastic bags in a coat pocket or purse. Or worse: acting with intent, that ...
Shameful Foods We've Eaten
Posted @ 9:50am ET on April 29, 2008
Blog: Mr. Bad Food
By MrBadFood
Get ready for another serving from the Bad Food Hall of Shame! How to Fatten Up a Cinnamon Roll My boyfriend puts melted cheese on his cinnamon rolls!! He thinks it is good. I have never heard of anything so gross in my life. Kristin G. I Pity the ...
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