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Diet Expert Blogs
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:Diet.com’s Diet Bloggers
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FitnessExpertKatrina
Katrina Hodgson, NASM CPT, BS Health Science, has helped
thousands reach their goals by designing fitness ...
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HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian
and diabetes educator who applies more than 25 ...
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LindaSpangle
Linda Spangle is an expert at helping any dieter become a
success story! A skilled weight-loss coach, speaker and ...
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Alex Ong
Alex Ong is the author of Mind Your Own Wellness and
founder of MindYourOwnWellness.com. A food industry ...
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Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best
selling author of 5 books on ...
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Recent Diet Blogs
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New Food Trends Posted @ 12:00am ET on January 2, 2008 Blog: Diet Talk from the Doc By DrDiet “Artificial” will be out and “authentic” will be in, according to experts looking at the top nutrition trends for the coming year. Other trends that may affect your eating choices in 2008 will be “eating green”, disease fighting phytochemicals, ... |
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Multivitamins: The Magic Bullet for Good Health? Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements.
Can a tiny little pill or capsule that’s filled with a stew of vitamins and minerals really be a magic ... |
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Supplements for the 50+ Crowd: Live Longer, Health Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc by John McGran
Diet.com VP of Content
Echinacea, St. John's wort, valerian… worried aging Americans are turning to supplements as a way to ward off diseases like Alzheimer's and fight prostate cancer.
Dr. Jeffrey Blumberg, professor of nutrition at ... |
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The 13 Vitamins Your Child Needs To Grow Healthy Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements.
by Alan Greene, MD
Special for Diet.com
You know that it is wise to back up your computer’s hard ... |
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Why You NEED Supplements Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc NOTE: The best way to treat a cold or the flu is to prevent it from ever happening. You can bolster your defenses with vitamin C and other supplements.
by John McGran
Diet.com VP of Content
It’s an ominous warning that affects you and your family: It ... |
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Beating Back-to-School Anxiety Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc The transition into a new school year can be a time of excitement... and stress. Children and adults can become anxious, irritable or depressed by this major change.
The trick to fighting the back-to-school anxiety is to start preparing well ahead of the ... |
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Bullying and Your Child Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc In national surveys, most kids and teens say that bullying happens at school.
A bully can turn something like going to the bus stop or recess into a nightmare for kids. Bullying can leave deep emotional scars that last for life. And in extreme ... |
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Back to School Safety Tips Posted @ 12:00am ET on January 1, 2008 Blog: Weekly Diet News Digest By JohnMc WASHINGTON, D.C. - As millions of children head back to school, the U.S. Consumer Product Safety Commission (CPSC) is helping parents, teachers, and caregivers look for hidden hazards to help prevent injuries and deaths to children. CPSC's "Back to School ... |
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New Years Resolutions! So what's your goal? Posted @ 5:44pm ET on December 28, 2007 Blog: Celebrities and Diet By Diet Diva Hey Everyone! It's that time of year to decide where your life needs improvement. I am going to organize my life. My resolution really is to un-scatter my brain. My goal of the year is to run in my first 5 k. Sure I do fitness videos and run 3 miles 5x ... |
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