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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.com’s Diet Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss Coach, and the award-winning creator of the Mind Over ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Jimmy Smith
Jimmy Smith, MS, CSCS is a fitness expert who caters to women desiring fat loss and tighter abs. He specializes ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Recent Diet Blogs
Housework: A Wicked Ploy To Burn Calories
Posted @ 4:00pm ET on May 27, 2008
Blog: Wicked Fun With Food
By SallyKetchum
Long before I was a fabulously famous food writer, known for wicked wit, a strong work ethic was firmly installed in me by a gigantic force: My Mother. Actually, I learned the various tasks on the jobs, these being things like babysitting, car washing, ...
The Snack Wrap That Sank My Diet
Posted @ 3:21pm ET on May 27, 2008
Blog: Mr. Bad Food
By MrBadFood
Chipotle BBQ Snack Wrap with Crispy Chicken, McDonald’s I was recently returning home from a country music concert with my son in tow, when Jonathan, 10, said he was hungry for a cheeseburger. Being the easily swayed dad that I am, I steered for the next ...
I Scream, You Scream...
Posted @ 11:00am ET on May 27, 2008
Blog: The Daily Comic
By TheDailyComic
Are you a grunter? Or maybe you prefer to moan. Or possibly, you let loose ear-piercing shrieks that rattle the windows. Hey folks... I'm talkin' about the sounds you emit during workouts. What did YOU think I was referring to... hmmmmm? OK, now that your ...
Nutrition Secrets For Staying Slim & Healthy!
Posted @ 8:00am ET on May 27, 2008
Blog: Weekly Diet News Digest
By JohnMc
If it's true that you are what you eat, we are in a whole lot of trouble. Fatty fast food. Additive-packed microwave entrees. Supersized restaurant servings. Cheese-choked pizza delivered to our door. All-u-can-eat buffets... The list, my friend, is as ...
The Wobble Test: We Dare You To Take It!
Posted @ 7:00am ET on May 27, 2008
Blog: Weekly Diet News Digest
By JohnMc
EDITOR'S NOTE: Last week, we interviewed neuroscientist Georgia Andrianopoulos, author of the eye-opening new book, Retrain Your Brain, Reshape Your Body (McGraw-Hill). In this fun follow-up, Andrianopoulos rolls out her Wobble Test. Ready to learn more ...
Top 10: Getting to the REALLY good stuff!
Posted @ 12:00am ET on May 27, 2008
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
I hope you are still enjoying the Chocolate Chunk Cookies and the Pirate’s Booty! This week’s snacks are great for those of you with a sweet tooth… 4. Strawberries and Fat Free Cool Whip Chop up about a cup of strawberries (ony 49 calories!), throw ...
Restaurant Nutrition Facts, Buyer Beware?
Posted @ 11:00am ET on May 23, 2008
Blog: Eat Out, Eat Right
By HopeWarshaw
A recent investigation reveals wide discrepancies between some restaurants' nutrition facts (calories and fat) and those determined by laboratory nutrition analysis. The Scripps news investigation took place over 3 months, in 8 cities and on meals mainly ...
Shedding Light & Pounds On Memorial Day
Posted @ 8:00am ET on May 23, 2008
Blog: Weekly Diet News Digest
By JohnMc
Memorial Day Weekend comes with a somber message: Honor and memorialize those who gave their life while fighting for their country. I hope you find a moment or two to turn away from the cookout or the holiday party to contemplate the great sacrifice that so ...
This Fish Sandwich Goes Belly Up
Posted @ 12:00pm ET on May 22, 2008
Blog: Mr. Bad Food
By MrBadFood
Ultimate Fish Sandwich, Long John Silver’s Ahoy mateys… are yer ready to walk the chicken plank with Mr. Bad Food and dive into a fish sandwich at Long John Silver’s? If so, yer ready to sink your diet with as many calories and fat as NINE deep-fried ...
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