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Diet Expert Blogs
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:Diet.com’s Diet Bloggers
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JohnMc
John’s “common man” approach,
which strikes a chord with many overweight Americans, was honed during
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LindaSpangle
Linda Spangle is an expert at helping any dieter become a
success story! A skilled weight-loss coach, speaker and ...
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CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard
University in 2007, earning a B.A. in broadcast journalism. ...
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Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian
diet, promotes no-nonsense, plant-based cooking so that ...
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Ellen Simon
Ellen Simon is a nationally recognized expert in the
field of mind-body health. Ellen’s unique brands of audio ...
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Ajay Rochester
Ajay Rochester hosted the Biggest Loser Australia for four years. She is a best
selling author of 5 books on ...
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Recent Diet Blogs
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Whole Grains Posted @ 12:00am ET on December 14, 2007 Blog: Diet Talk from the Doc By DrDiet Whole grain food products, from oatmeal to whole grain breads and pastas, can help you trim your waistline and decrease your risks of diabetes and heart disease, according to a recent analysis of 15 research studies. Researchers found that people who ate ... |
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The Biggest Losers Now Form Alliances? Posted @ 11:31am ET on December 12, 2007 Blog: Celebrities and Diet By Diet Diva The Biggest Loser has finally narrowed down the pool to the remaining 4 contestants. Since when did this show become about alliances and team strategy? I mean the remaining contestants are all from the black team. Does this mean Jillian is the best ... |
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Yoga Makes Madonna a Mean Girl Posted @ 10:11am ET on December 12, 2007 Blog: Celebrities and Diet By Diet Diva When Madonna comes from overseas we usually hear a few ridiculous stories about the material girl turned yoga-nazi and her tribulations in the country she once was worshiped in.
Today Page 6 is reporting that her Madgesty told a Saturday morning yoga ... |
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Costs of Food Posted @ 12:00am ET on December 12, 2007 Blog: Diet Talk from the Doc By DrDiet The costs of lower-calorie foods are rising faster than the costs of other foods, according to a new study appearing in the Journal of the American Dietetic Association. The costs of fruits and vegetables and other lower calorie foods have jumped nearly 20% ... |
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Cope Better Posted @ 8:18am ET on December 10, 2007 Blog: Diet Talk from the Doc By DrDiet Holiday time can fill us all with mixed emotions that can range from happiness to sadness, excitement to disappointment or anxiousness to loneliness. If you don’t take the time to acknowledge, feel and deal with your emotions, you may end up soothing them ... |
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Diet and Fitness Holiday Gift Guide Posted @ 1:46pm ET on December 6, 2007 Blog: Celebrities and Diet By Diet Diva Christmas is just around the corner, and Hanukkah is already here! If you still need some ideas of what to get your friends and family here is our holiday easy list. We didn't get into specifics because we believe every individual is unique and you should ... |
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Children and Weight Posted @ 12:00am ET on December 5, 2007 Blog: Diet Talk from the Doc By DrDiet New guidelines for preventing and treating childhood obesity were delivered this week to pediatricians across the country. Recommendations include weight checks at least yearly, counseling about weight even if children aren't overweight along with a 4-stage ... |
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Take Control Posted @ 8:02am ET on December 3, 2007 Blog: Diet Talk from the Doc By DrDiet Having an environment that supports a healthy lifestyle is key to helping you become healthier and manage your weight long term.
But how do you take control? By starting to pay more attention to your environment and doing small things to set yourself up ... |
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Santa Claus Called Fat By General Surgeon Posted @ 11:07am ET on November 30, 2007 Blog: Celebrities and Diet By Diet Diva Don't tell the Doctor your putting cookies under the tree for Jolly old Saint Nick! Our country has become so weight obsessed that America's top doctor told the Boston Herald yesterday that Santa Claus should slim down!
"“It is really important that the ... |
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