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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.com’s chief “Brand ...

John McGran
John McGran is finally practicing what he preaches here at Diet.com. He is off to a good start with his new diet ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Recent Diet Blogs
I Scream, You Scream...
Posted @ 11:00am ET on May 27, 2008
Blog: The Daily Comic
By TheDailyComic
Are you a grunter? Or maybe you prefer to moan. Or possibly, you let loose ear-piercing shrieks that rattle the windows. Hey folks... I'm talkin' about the sounds you emit during workouts. What did YOU think I was referring to... hmmmmm? OK, now that your ...
Nutrition Secrets For Staying Slim & Healthy!
Posted @ 8:00am ET on May 27, 2008
Blog: Weekly Diet News Digest
By JohnMc
If it's true that you are what you eat, we are in a whole lot of trouble. Fatty fast food. Additive-packed microwave entrees. Supersized restaurant servings. Cheese-choked pizza delivered to our door. All-u-can-eat buffets... The list, my friend, is as ...
The Wobble Test: We Dare You To Take It!
Posted @ 7:00am ET on May 27, 2008
Blog: Weekly Diet News Digest
By JohnMc
EDITOR'S NOTE: Last week, we interviewed neuroscientist Georgia Andrianopoulos, author of the eye-opening new book, Retrain Your Brain, Reshape Your Body (McGraw-Hill). In this fun follow-up, Andrianopoulos rolls out her Wobble Test. Ready to learn more ...
Top 10: Getting to the REALLY good stuff!
Posted @ 12:00am ET on May 27, 2008
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
I hope you are still enjoying the Chocolate Chunk Cookies and the Pirate’s Booty! This week’s snacks are great for those of you with a sweet tooth… 4. Strawberries and Fat Free Cool Whip Chop up about a cup of strawberries (ony 49 calories!), throw ...
Restaurant Nutrition Facts, Buyer Beware?
Posted @ 11:00am ET on May 23, 2008
Blog: Eat Out, Eat Right
By HopeWarshaw
A recent investigation reveals wide discrepancies between some restaurants' nutrition facts (calories and fat) and those determined by laboratory nutrition analysis. The Scripps news investigation took place over 3 months, in 8 cities and on meals mainly ...
Shedding Light & Pounds On Memorial Day
Posted @ 8:00am ET on May 23, 2008
Blog: Weekly Diet News Digest
By JohnMc
Memorial Day Weekend comes with a somber message: Honor and memorialize those who gave their life while fighting for their country. I hope you find a moment or two to turn away from the cookout or the holiday party to contemplate the great sacrifice that so ...
This Fish Sandwich Goes Belly Up
Posted @ 12:00pm ET on May 22, 2008
Blog: Mr. Bad Food
By MrBadFood
Ultimate Fish Sandwich, Long John Silver’s Ahoy mateys… are yer ready to walk the chicken plank with Mr. Bad Food and dive into a fish sandwich at Long John Silver’s? If so, yer ready to sink your diet with as many calories and fat as NINE deep-fried ...
Rewarding Yourself For Diet Success
Posted @ 9:00am ET on May 22, 2008
Blog: The Daily Comic
By TheDailyComic
My wife usually feels guilty about buying something for herself. Oh, she'll splurge on clothing and fun stuff for me and the kids. But she can't shake that guilt associated with taking care of numero uno. While I normally love that about her (hey, more for ...
Dumping The Fat... & The Fathead!
Posted @ 3:00pm ET on May 21, 2008
Blog: The Daily Comic
By TheDailyComic
My wife once told me she'd discovered a miracle diet that would let her dump 200 pounds and get a ton happier in a single day. I laughed... well, I laughed until she handed me the divorce papers! OK, so it's a joke. I am still married (much to my wife's ...
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