Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:’s Diet Bloggers
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well as founder and director of FitLife by ...

Amy Applebaum
Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a company designed to create life-changing ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Snack Girl
Lisa Cain, Ph.D., is the CEO of She has been featured in, The Consumerist, and the LA ...

You might recognize Sarah as Video host and producer. She's also a certified personal trainer and ...

Recent Diet Blogs
Top 10: Getting to the REALLY good stuff!
Posted @ 12:00am ET on May 27, 2008
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
I hope you are still enjoying the Chocolate Chunk Cookies and the Pirate’s Booty! This week’s snacks are great for those of you with a sweet tooth… 4. Strawberries and Fat Free Cool Whip Chop up about a cup of strawberries (ony 49 calories!), ...
Restaurant Nutrition Facts, Buyer Beware?
Posted @ 11:00am ET on May 23, 2008
Blog: Eat Out, Eat Right
By HopeWarshaw
A recent investigation reveals wide discrepancies between some restaurants' nutrition facts (calories and fat) and those determined by laboratory nutrition analysis. The Scripps news investigation took place over 3 months, in 8 cities and on meals mainly ...
Shedding Light & Pounds On Memorial Day
Posted @ 8:00am ET on May 23, 2008
Blog: Weekly Diet News Digest
By JohnMc
Memorial Day Weekend comes with a somber message: Honor and memorialize those who gave their life while fighting for their country. I hope you find a moment or two to turn away from the cookout or the holiday party to contemplate the great sacrifice that so ...
This Fish Sandwich Goes Belly Up
Posted @ 12:00pm ET on May 22, 2008
Blog: Mr. Bad Food
By MrBadFood
Ultimate Fish Sandwich, Long John Silver’s Ahoy mateys… are yer ready to walk the chicken plank with Mr. Bad Food and dive into a fish sandwich at Long John Silver’s? If so, yer ready to sink your diet with as many calories and fat as NINE ...
Rewarding Yourself For Diet Success
Posted @ 9:00am ET on May 22, 2008
Blog: The Daily Comic
By TheDailyComic
My wife usually feels guilty about buying something for herself. Oh, she'll splurge on clothing and fun stuff for me and the kids. But she can't shake that guilt associated with taking care of numero uno. While I normally love that about her (hey, more for ...
Dumping The Fat... & The Fathead!
Posted @ 3:00pm ET on May 21, 2008
Blog: The Daily Comic
By TheDailyComic
My wife once told me she'd discovered a miracle diet that would let her dump 200 pounds and get a ton happier in a single day. I laughed... well, I laughed until she handed me the divorce papers! OK, so it's a joke. I am still married (much to my wife's ...
ANTM Cycle 10 Winner Is A "Plus" Sized 8 Model
Posted @ 11:00am ET on May 21, 2008
Blog: Celebrities and Diet
By Diet Diva
Did you know that America's Next Top Model has been on for ten seasons?! Did you know the latest ANTM Cycle 10 winner Whitney Thompson claims to be a size 14?! We heard on Chelsea Lately she is an 8-10 and think that looks more accurate. As a blogger ...
We Have A Winner: Exhaustion Cure
Posted @ 2:00pm ET on May 20, 2008
Blog: Weekly Diet News Digest
By JohnMc
The winner of thbe FREE copy of The Exhaustion Cure by expert blogger Laura Stack is... missmomofkja!!!!!!!!! The "winning" comment was posted in response to the May 12 newsletter feature: The Exhaustion Cure Starts With ...
We Have A Winner: Staging Your Comeback
Posted @ 11:00am ET on May 20, 2008
Blog: Weekly Diet News Digest
By JohnMc
The winner of thbe FREE copy of Staging Your Comeback by Oprah's Makeover Guy, Christopher Hopkins, is... stown!!!!!!!!! The "winning" comment was posted in response to the May 12 newsletter feature: Beauty Secrets From Oprah's 'Makeover ...
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