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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

Patty James has her Masterís Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...

Dr. Goodheart
Herbert P. Goodheart, M.D., of New York, NY, author of Acne For Dummies, is a practicing dermatologist who ...

Lizanne Falsetto, mother, entrepreneur and CEO of thinkproducts, created thinkThinkģ protein bars as a solution ...

Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Diet Blogs
A Healthy Lifestyle: Understanding The Concept
Posted @ 7:00am ET on June 29, 2009
Blog: Imagine the Difference
By Dr. Jamy Ard
One of the things that most people don't seem to understand about a healthy lifestyle is that it shouldn't feel like work. It shouldnít seem like a chore to get outside and take a walk or take the stairs instead of the elevator. It shouldnít be a ...
Lose Weight... With Chewing Gum!
Posted @ 7:00am ET on June 29, 2009
Blog: Women's Wellness
By MKGrossman
Need a little something to hold you until your next meal? Looking for a way to stop yourself from nibbling unconsciously while you cook or clean up the kitchen? Do you want to stop endless grazing after dinner? Chewing gum may help! In addition, ...
How Insulin Affects Fat
Posted @ 12:00pm ET on June 26, 2009
Blog: Weekly Diet News Digest
By JohnMc
The following is an excerpt from The Insulin Resistance Diet (McGraw-Hill). Co-author Mary Kay Grossman is a Diet.com expert blogger. Read this insightful feature then check out her blog, Women's Wellness. How Insulin Affects Fat Many people have ...
Things Food Addicts Think & Do (sound like you?)
Posted @ 9:00am ET on June 24, 2009
Blog: Weekly Diet News Digest
By JohnMc
In Monday's Diet.com newsletter, I discussed The Love-Powered Diet, the red-hot bestseller by Victoria Moran. Unlike nearly every other trendy or fad diet, the love-powered diet starts from within and rebuilds you into a happier, healthier ...
Smart Weight Loss: 9 Helpful Hints
Posted @ 8:00am ET on June 24, 2009
Blog: Get Your Act Together
By Frank Addleman
Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a lifestyle change. Obviously, your present lifestyle got you where you are now. Donít think short term ...
The Love-Powered Diet
Posted @ 7:00am ET on June 22, 2009
Blog: Weekly Diet News Digest
By JohnMc
Victoria Moran wants you to make peace with food and have a body you're proud of by drawing on the wisdom and grace you harbor inside. The author of The Love-Powered Diet (Lantern Books) wants to help you replace cravings with calmness and relate to ...
Eat Your Favorite Foods... And Lose Weight!
Posted @ 6:00am ET on June 22, 2009
Blog: Weekly Diet News Digest
By JohnMc
Imagine losing weight while you continue to enjoy one of life's greatest pleasures - eating your favorite foods! Now you can stop imagining and start slimming with Iceland Health Appetite Control, a breakthrough weight loss product that's been proven to ...
Posted @ 4:00pm ET on June 20, 2009
Blog: Vice Busting with Julia Havey
By JuliaHavey
Secrets of the Fittest...can you keep a secret. Better yet, can you use hese secrets to change your life and your body for the better?! If you did othing else than incorporate these secrets into your daily life, over a ears time, they would amount to ...
Avoid Being Tricked By Food Labels
Posted @ 8:53am ET on June 19, 2009
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
You know that you canít rely on food manufacturers to have your best interest at heart. More often than not they go out of their way to emphasize "healthy" ingredients when sadly, theyíve added miniscule amounts. Too often the unhealthy ingredients ...
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