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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
When she’s not wheeling and dealing as Diet.com’s Business Director, Meredith Oliver, aka Savvy Snacker, is ...

With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

penny wise
Penny Wise is a woman who loves food, fun and family but doesn’t like spending a lot of money on any of them! Her ...

Judy Gruen’s main occupation is lobbying the federal government to create a Division of Cellulite Studies at the ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Anne is the writer behind the food and fitness blog fANNEtastic food. She uses her blog as a way to motivate others to lead happier, ...

Recent Diet Blogs
New Snack Obsession: Veggies that Taste like Fries
Posted @ 7:00am ET on September 14, 2009
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
So you must be wondering, are there really veggies that taste like French fries?? They are called various things depending on the brand, but they are most well known as "Veggie Straws" or "Veggie Chips." They are crispy treats that are colored green ...
Gluten-Free Diet & Gut Microorganisms
Posted @ 11:34am ET on September 9, 2009
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
A recent study from Spain [Br J Nutr. 2009 May 18:1-7. (Epub ahead of print)] looked at the effects of a gluten-free diet on the microbiota (microorganisms) that live in the gut. Both helpful and harmful microorganisms live in the gut and diet is known to ...
Vitamin-Enhanced Waters: Help or Hype?
Posted @ 7:00am ET on September 7, 2009
Blog: BrandAid: A Guide to Healthy Shopping
By BrandDoctorKerry
There used to be three things you could count on: death, taxes and, and chemical-free water in a bottle. Now there are two. Yes, the Grim Reaper still looms, and no politician we know is calling for an end to their beloved taxes. But do take note – someone ...
Key Nutrition for Weight Loss
Posted @ 7:00am ET on August 31, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
The missing nutrient in your diet If I had to narrow down ONE key element (nutrient) that most people are missing in their diet it would be... fiber! Not only is fiber a HUGE component in losing weight, it's vitally important for your health and well ...
Easy Bean Spreads
Posted @ 7:00am ET on August 31, 2009
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
My family had a BBQ over the weekend for my Dad's birthday, and I offered to make some spreads to snack on. I always have a container of hummus or black bean spread in my fridge, but every once in a while its nice to blend your own spread with your favorite ...
*NEW* Don’t start without reading this first...
Posted @ 4:00pm ET on August 27, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
No weight loss or body transformation program will work without this… Many people ask, “where do I start first?” But the real question is, “are you ready?” I’m sure you probably answered, “of course I’m ready to begin losing weight,” but humor me ...
The Secret To Fast Fat Loss
Posted @ 9:00am ET on August 19, 2009
Blog: Celebrities and Diet
By Diet Diva
Want to know the date you will reach your weight loss goal? Then you need the Body Evolver. Many weight loss programs estimate how many calories your body requires to maintain your current weight. But did you know that at your local gym, you can ...
Weight Loss Report: Why Cheat Meals Hurt So Much…
Posted @ 11:00am ET on August 18, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
There are really 2 schools of thought for losing weight…In previous articles I’ve explained that the 1st one believes in easing your way into a weight loss program, while the 2nd recommends that you dive in head first and fully commit to it. And, if you ...
My Current Gluten-Free Thoughts
Posted @ 6:00am ET on August 17, 2009
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
My Current Gluten-Free Thoughts… There are a lot of things on my mind these days pertaining to the gluten-free diet. Please feel free to weigh in with your own thoughts or comment on mine. Currently I am thinking about the following… Sending my ...
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