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Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.Diet Blogs by Category:
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...
Patty James has her Master’s Degree in Nutrition, is a Certified Natural Chef and is the Founder of the first ...
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...
|I'm Addicted To Vitamin Water!
Posted @ 6:04am ET on April 23, 2009
Blog: Fitness U.
Vitamin Water. Those two words used to bring so much joy to my heart. I drank at least three bottles of Vitamin Water everyday -- morning, noon, night and sometimes as a midnight snack. Vitamin Water was my go-to drink; it was an addiction. I realized I ...
|An ELLE Of An Idea: No Photo Retouching!
Posted @ 8:00am ET on April 22, 2009
Blog: Mind Over Platter
I was reading an article about French ELLE magazine. It stated they will not be airbrushing or having their models wear makeup for some upcoming issues. I say BRAVO! I think this unattainable beauty madness has to stop! Airbrushing beautiful women ...
|Weighty Restrictions for Airline Passengers
Posted @ 12:00am ET on April 21, 2009
Blog: Diet Talk from the Doc
The costs of being overweight are heading sky high as airlines stiffen their rules – and pad ticket prices – for overweight passengers. According to the Chicago Tribune, “Passengers who are too large to fit comfortably in a single coach seat will be ...
|The Four F's Of Fast Weight Loss
Posted @ 7:00am ET on April 20, 2009
Blog: Weekly Diet News Digest
Dr. Paul Rivas has discovered a secret: People who cheat on their diets lose weight the fastest... and keep it off the longest. "It's not whether you cheat on your diet -- because you will -- but how and when you do it," says Dr. Rivas, who has ...
|A Smarter Date Night Menu: 5 Tips
Posted @ 6:00am ET on April 20, 2009
Blog: Cooking with The Bachelor Guy
By Bachelor Guy
“What’s your date dish?” My buddy John asked me that over a couple of beers one night. Since I write the blog, TheBachelorGuy.com, I’m used to getting questions about what to cook for a date. (It's often accompanied by questions of what to wear, what ...
|Scarlett Johanssen refutes tabloid workout reports
Posted @ 2:00pm ET on April 16, 2009
Blog: Celebrities and Diet
By Diet Diva
When the weather gets warm, celebrity magazines start using more diet headlines to grab potential readers' attention. It's a tactic that is used without fail each bikini season. However, I have always been reluctant to believe what these magazines report. ...
|Dr. Abby Reveals Her 1,825-Calorie Diet
Posted @ 10:10am ET on April 15, 2009
Blog: Where Science Meets Sin
Food and Movement Diary: Saturday, April 11th Woke up (at 1:30PM!), and after doing a few chores, ate some red grapes (50 calories), two organic hot dogs (320 calories), and two slices of 12-grain bread (220 calories). I took supplements of green tea ...
|The 3 Best Butter Substitutes
Posted @ 10:00am ET on April 15, 2009
Blog: BrandAid: A Guide to Healthy Shopping
In addition to being darn tasty, butter comes naturally packaged with many nutrients that can help protect you from chronic disease. And, the whipped butter varieties taste just as yummy but are lower in calories, fat and cholesterol than regular ...
|The Solution For Lasting Weight Loss
Posted @ 7:00am ET on April 13, 2009
Blog: Weekly Diet News Digest
Dr. Louis Aronne is the expert whom doctors refer their toughest cases to. In essence, he's the Dr. House of weight loss. In The Skinny On Losing Weight without Being Hungry (Random House), America’s top weight-loss specialist makes the case that weight ...