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Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
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MrBadFood
John’s “common man” approach,
which strikes a chord with many overweight Americans, was honed during
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TheDinnerDiva
With her clever wit and wisdom, certified nutritional
consultant (CNC), Leanne Ely, is bringing people back to ...
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TheGoldbecks
Nikki and David Goldbeck, whose best-selling The Supermarket
Handbook helped revolutionize America’s diet and ...
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John McGran
John McGran is finally practicing what he preaches here at
Diet.com. He is off to a good start with his new diet ...
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DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against
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JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The
Top 20 Things I ...
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The Color Of Weight Loss: New 5-Belt System Posted @ 7:00am ET on November 10, 2008 Blog: Mind Your Own Wellness By Alex Ong A few weeks ago, I fired up a few Diet.com members with my feature, 14 Common Foods To Cut Down Or Cut Out!
This week -- for my first official Diet.com expert blog -- I want to share some good news about diet and weight loss. I want to give you a look at ... |
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Sacrificing Your Health For A Fewer Calories Posted @ 6:38am ET on November 7, 2008 Blog: BrandAid: A Guide to Healthy Shopping By BrandDoctorKerry It seems that food and beverage manufacturers are capitalizing on our culture's obsession with weight by putting their products on a "diet!" Just walk down any grocery store aisle and you'll find many of your favorite foods in "light," "low-fat," or ... |
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Taking The Scare Out of Candy! Posted @ 8:00am ET on November 6, 2008 Blog: Where Science Meets Sin By DoctorAbby Did your children bring home a stash of Halloween candy that scared the daylights out of you? What’s the best way to deal with a delightfully decadent supply, which could haunt any parent?
First and foremost, please share their excitement about this ... |
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Cookies, Ice Cream & Chocolate… Oh, My! Posted @ 12:00am ET on November 4, 2008 Blog: Diet Talk from the Doc By DrDiet Cookies, ice cream treats, chocolate candies and nuts – just a few of the yummy treats I sampled and savored this past weekend in Chicago.
Before you start lecturing me about eating healthy – or you start advising this diet doctor to heal thyself -- ... |
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The Top 10 Beauty Foods Posted @ 7:00am ET on November 3, 2008 Blog: Weekly Diet News Digest By JohnMc In her hot new best-seller The Beauty Diet, Beauty nutritionist Lisa Drayer has prepared a shopping list of 10 basic foods that she says will not only make you look and feel better, but will also help you slim down too.
Before you go running for the ... |
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Crack The Fat-Loss Code Posted @ 5:00pm ET on November 2, 2008 Blog: Weekly Diet News Digest By JohnMc The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight!
Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the ... |
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The Healthiest Chocolate Halloween Candy! Posted @ 11:00am ET on October 31, 2008 Blog: Celebrities and Diet By Diet Diva Happy Halloween! As the health and fitness guru from YouTube, I am publishing my list of Healthy Halloween treats!
Here is the video version above on YouTube. Here is the version on Diet.com Video.
Last weekend, i spent 2 hours in Target staring at ... |
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13 Ways To Beat Inflammation Posted @ 7:57am ET on October 30, 2008 Blog: Eating Your Way Thin By LisaDavisPhD Is inflammation the new buzz word?
The topic of inflammation has received a lot of attention recently because of a growing awareness that it underlies many of our most common diseases, including heart disease and cancer.
Inflammation is harmful ... |
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Happy Gluten-Free Halloween! Posted @ 8:04am ET on October 28, 2008 Blog: Living Gluten-Free By TriciaThompsonMS/RD Halloween is just a few days away and the excitement certainly is growing in my house. But if you have a child who can’t eat gluten you probably are less than thrilled with this holiday.
How do you let them eat candy and make sure it is gluten free, ... |
