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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.com’s Diet Bloggers
Katrina Hodgson, NASM CPT, BS Health Science, has helped thousands reach their goals by designing fitness ...

John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Linda Spangle is an expert at helping any dieter become a success story! A skilled weight-loss coach, speaker and ...

Judy Gruen’s main occupation is lobbying the federal government to create a Division of Cellulite Studies at the ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

Recent Diet Blogs
Last Minute Spring Break Diet Tips!
Posted @ 9:00am ET on March 2, 2010
Blog: Celebrities and Diet
By Diet Diva
Spring Break is right around the corner but have you stuck to your healthy eating ambitions?  If not, you're in good company.  Spring Break tends to drive students in herds to the gym, but truth of the matter is, you can't lose 10 lbs in a week or two ...
Increase Weight Loss Just by Using Your Scale
Posted @ 6:00am ET on March 1, 2010
Blog: Mind Over Platter
By RosaSmith
Weigh in on weight loss, keep the scale or toss it out? This is a controversial topic, but I am jumping in to talk about it. Should you weigh in at home periodically? I personally weigh myself daily. Before I lost weight, I rarely weighed myself but when ...
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on March 1, 2010
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my never before released delicious Lean-Body desserts or snacks that always ...
National Eating Disorder Awareness Week
Posted @ 11:00am ET on February 28, 2010
Blog: Celebrities and Diet
By Diet Diva
Did you know that this week, February 25-March 3rd, 2007, is National Eating Disorder Awareness Week? NEDAW is in it’s 20th year and is going for a different approach this year. Their slogan, “Be comfortable in your genes. Wear jeans that fit the REAL ...
No Rest Day in Sparta, Unbreakable Man Laws
Posted @ 2:00pm ET on February 23, 2010
By Fitness Experts Whitney and Byron
Posting a recent interview for Unbreakable Man Laws. Lot of health and fitness tips for GUYS and GALS. Enjoy! No Rest Day in Sparta: Interview w/ Trainer, Whitney M. Cole Unbreakable Man Laws http://unbreakablemanlaws.com/ As you can see, Whitney's ...
The 'No Excuses' Workout Plan
Posted @ 6:00am ET on February 22, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
One of the biggest challenges you may face is finding the time to exercise. I've found that the best way to overcome this issue is to actually schedule it into your day like you would any other appointment that you're expected to keep. However, ...
If It’s Broke, Don’t Fix It
Posted @ 3:44pm ET on February 20, 2010
Blog: Love and Life with Dr. E...
By DoctorE
By Erik Fisher, PhD, AKA Dr. E… www.ErikFisher.com Some of you may be thinking, “Dr. E…, you’ve got that all wrong. It’s supposed to be ‘If it ain’t broke, don’t fix it’.” Well let me tell you all, we’ve got trouble… right here in River City…with a ...
The New Secret to Weight Loss: The Goji Berry
Posted @ 3:09pm ET on February 10, 2010
Blog: Flat Stomach Workout + Diet Blog
By Melissa Wall
I was at a seminar last weekend and the speaker mentioned the numerous health benefits of goji berries. As soon as I got home I had to research if one little berry could have SO many unbelievable benefits...it was true! The goji berry, also known as a ...
Dr. Abby Hearts 'Dr. South Beach'
Posted @ 10:00am ET on February 8, 2010
Blog: Where Science Meets Sin
By DoctorAbby
Lifestyle Management for Cardiac and Diabetic Concerns Welcome to our fourth installment of “Face-Off: Dr. Abby Vs. Dr. South Beach!” In this piece, we discuss hearts and sugar – appropriate metaphors for love and sweets during this Valentine week! ...
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