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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

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Diet.com’s Diet Bloggers
Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Mike Geary
CPT & Certified Nutrition Specialist, is the author of the international best-seller, The Truth about Six Pack ...

Fitness Experts Whitney and Byron
Certified Personal Trainer, Pilates Instructor & Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat! Exercise ...

DrV
Frederic J. Vagnini, M.D., is a board certified Heart & Vascular Surgeon. In recent years he has devoted his ...

DietWrite
I am here to report the latest news in diet and fitness for Diet.com. Feel free to give your two cents about the ...

Recent Diet Blogs
Dr. Abby Hearts 'Dr. South Beach'
Posted @ 10:00am ET on February 8, 2010
Blog: Where Science Meets Sin
By DoctorAbby
Lifestyle Management for Cardiac and Diabetic Concerns Welcome to our fourth installment of “Face-Off: Dr. Abby Vs. Dr. South Beach!” In this piece, we discuss hearts and sugar – appropriate metaphors for love and sweets during this Valentine week! ...
BEWARE: Taco Bell Diet and other Fast Food Fads
Posted @ 6:00am ET on February 8, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Just when you thought you had seen it all Taco Bell comes out with a diet plan to help people lose weight… Is this what weight loss has come down to? I personally have a lot more faith in people than Taco Bell does and I certainly don’t believe that ...
Salad Savvy
Posted @ 6:00am ET on February 8, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
By Cheryl Tallman www.FreshBaby.com You may have heard people comment that lettuce is just empty calories. This is just not true. While iceberg lettuce is not a nutritional powerhouse, other salad greens are nutritional champions. As a general rule, ...
How to Prevent Childhood and Teenage Obesity
Posted @ 6:00am ET on February 8, 2010
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
The prevention of childhood and teenage obesity starts in the home. Children are products of their environment so it’s important that you as the adult set a good example by eating healthy and exercising. Actions speak louder than words, especially at a time ...
SUPERBOWL XLIX: Rotten Recipe Revamps (RRRs)
Posted @ 1:00pm ET on February 3, 2010
Blog: FITNESS AND FUEL
By Fitness Experts Whitney and Byron
Got your stats: On Super Bowl Sunday (SBS), we Americans eat more food than on any single day of the year except Thanksgiving. SBS is also the biggest day of the year for snack food consumption. Given we hold more house parties on SBS than on any other day ...
Common sense, not moronic diet tips needed
Posted @ 6:00pm ET on February 2, 2010
Blog: Vice Busting with Julia Havey
By JuliaHavey
Sometimes I really think that the people doling out weight loss advice think we - the collective overweight and obese - are idiots. Check out this titillating headline "7 Tricks to Stay Thin" from Fox News (my favorite channel FYI, so I am also being fair ...
2 Foods That May Be Making You Gain Lbs & Get Sick
Posted @ 6:00am ET on February 1, 2010
Blog: The Truth About Abs
By Mike Geary
Of course, you've probably heard a million times now how bad trans fats and high fructose corn syrup are for your health, so I'm not going to give you that same old story. Instead, we need to look at a couple common foods that are probably in your diet ...
Is Your Diet Causing Acne?
Posted @ 11:00am ET on January 26, 2010
Blog: Celebrities and Diet
By Diet Diva
Acne once was believed to only effect adolescents, so why do you still get zits well into your twenties and thirties? The answer may surprise you. According to recent studies, dairy may be the culprit. Check out my new YouTube channel and website, ...
World's Healthiest Cheese-Steak!
Posted @ 6:00am ET on January 25, 2010
Blog: The Truth About Abs
By Mike Geary
I've been known to come up with ways to make typical junk foods extremely healthy. Unique recipes for healthier pizza versions, healthy burgers, healthy chocolate peanut butter fudge, and so on have all been featured in my newsletters in the past. Today, ...
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