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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. She’s so versatile she even writes a ...

Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Recent Diet Blogs
Dealing with Adult Bullies
Posted @ 6:00am ET on March 8, 2010
Blog: Love and Life with Dr. E...
By DoctorE
My wife and I are part of a condominium association, and we traveled to where our condo is for the annual meeting. This year the meeting was well attended, more so than in previous years, because of the activity that had occurred throughout the year on the ...
The Art of Asparagus
Posted @ 6:00am ET on March 8, 2010
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Asparagus derived its name from the ancient Greeks. But it was the Romans who were hooked on this vegetable. They documented detailed growing instructions, they enjoyed eating it in season, and they were the first to preserve it by freezing. Fast chariots ...
Last Minute Spring Break Diet Tips!
Posted @ 9:00am ET on March 2, 2010
Blog: Celebrities and Diet
By Diet Diva
Spring Break is right around the corner but have you stuck to your healthy eating ambitions?  If not, you're in good company.  Spring Break tends to drive students in herds to the gym, but truth of the matter is, you can't lose 10 lbs in a week or two ...
Increase Weight Loss Just by Using Your Scale
Posted @ 6:00am ET on March 1, 2010
Blog: Mind Over Platter
By RosaSmith
Weigh in on weight loss, keep the scale or toss it out? This is a controversial topic, but I am jumping in to talk about it. Should you weigh in at home periodically? I personally weigh myself daily. Before I lost weight, I rarely weighed myself but when ...
Healthy Recipe for Peanut Butter Chocolate Fudge
Posted @ 6:00am ET on March 1, 2010
Blog: The Truth About Abs
By Mike Geary
Are you ready for my delicious and healthy recipe for reduced-sugar, nutrient-dense, peanut-butter chocolate fudge?! It takes less than 5 minutes to make! Today, I have one of my never before released delicious Lean-Body desserts or snacks that always ...
National Eating Disorder Awareness Week
Posted @ 11:00am ET on February 28, 2010
Blog: Celebrities and Diet
By Diet Diva
Did you know that this week, February 25-March 3rd, 2007, is National Eating Disorder Awareness Week? NEDAW is in it’s 20th year and is going for a different approach this year. Their slogan, “Be comfortable in your genes. Wear jeans that fit the REAL ...
No Rest Day in Sparta, Unbreakable Man Laws
Posted @ 2:00pm ET on February 23, 2010
By Fitness Experts Whitney and Byron
Posting a recent interview for Unbreakable Man Laws. Lot of health and fitness tips for GUYS and GALS. Enjoy! No Rest Day in Sparta: Interview w/ Trainer, Whitney M. Cole Unbreakable Man Laws http://unbreakablemanlaws.com/ As you can see, Whitney's ...
The 'No Excuses' Workout Plan
Posted @ 6:00am ET on February 22, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
One of the biggest challenges you may face is finding the time to exercise. I've found that the best way to overcome this issue is to actually schedule it into your day like you would any other appointment that you're expected to keep. However, ...
If It’s Broke, Don’t Fix It
Posted @ 3:44pm ET on February 20, 2010
Blog: Love and Life with Dr. E...
By DoctorE
By Erik Fisher, PhD, AKA Dr. E… www.ErikFisher.com Some of you may be thinking, “Dr. E…, you’ve got that all wrong. It’s supposed to be ‘If it ain’t broke, don’t fix it’.” Well let me tell you all, we’ve got trouble… right here in River City…with a ...
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