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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

LionelBissoon
Dr. Lionel Bissoon has pioneered the use of Mesotherapy in the U.S. to combat cellulite. He recently published ...

BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

JudyGruen
Judy Gruenís main occupation is lobbying the federal government to create a Division of Cellulite Studies at the ...

Alex Ong
Alex Ong is the author of Mind Your Own Wellness and founder of MindYourOwnWellness.com. A food industry ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellenís unique brands of audio ...

Recent Diet Blogs
See How Lynda Lost 56 Pounds!
Posted @ 9:00am ET on July 1, 2009
Blog: Weekly Diet News Digest
By JohnMc
Diet.com works with many great weight loss companies, but none are as medically sound as OPTIFAST. There's a good reason this doctor-supervised weight loss program has been around for decades, helping millions of men and women drop pounds and keep them ...
Sally Mulls Strawberries... And Sex Education!
Posted @ 9:30am ET on June 30, 2009
Blog: Wicked Fun With Food
By SallyKetchum
Like some other parents of earlier decades, my quiet and discreet father considered sex education a delicate, but necessary, matter. So it was that before spending every summer in rural northern Michigan, my dad took me aside and told me that "country boys ...
A Healthy Lifestyle: Understanding The Concept
Posted @ 7:00am ET on June 29, 2009
Blog: Imagine the Difference
By Dr. Jamy Ard
One of the things that most people don't seem to understand about a healthy lifestyle is that it shouldn't feel like work. It shouldnít seem like a chore to get outside and take a walk or take the stairs instead of the elevator. It shouldnít be a ...
Lose Weight... With Chewing Gum!
Posted @ 7:00am ET on June 29, 2009
Blog: Women's Wellness
By MKGrossman
Need a little something to hold you until your next meal? Looking for a way to stop yourself from nibbling unconsciously while you cook or clean up the kitchen? Do you want to stop endless grazing after dinner? Chewing gum may help! In addition, ...
How Insulin Affects Fat
Posted @ 12:00pm ET on June 26, 2009
Blog: Weekly Diet News Digest
By JohnMc
The following is an excerpt from The Insulin Resistance Diet (McGraw-Hill). Co-author Mary Kay Grossman is a Diet.com expert blogger. Read this insightful feature then check out her blog, Women's Wellness. How Insulin Affects Fat Many people have ...
Things Food Addicts Think & Do (sound like you?)
Posted @ 9:00am ET on June 24, 2009
Blog: Weekly Diet News Digest
By JohnMc
In Monday's Diet.com newsletter, I discussed The Love-Powered Diet, the red-hot bestseller by Victoria Moran. Unlike nearly every other trendy or fad diet, the love-powered diet starts from within and rebuilds you into a happier, healthier ...
Smart Weight Loss: 9 Helpful Hints
Posted @ 8:00am ET on June 24, 2009
Blog: Get Your Act Together
By Frank Addleman
Before you start a weight-loss program, be sure of these things. First, you want to do it for yourself, not for someone else. Second, plan to make a lifestyle change. Obviously, your present lifestyle got you where you are now. Donít think short term ...
The Love-Powered Diet
Posted @ 7:00am ET on June 22, 2009
Blog: Weekly Diet News Digest
By JohnMc
Victoria Moran wants you to make peace with food and have a body you're proud of by drawing on the wisdom and grace you harbor inside. The author of The Love-Powered Diet (Lantern Books) wants to help you replace cravings with calmness and relate to ...
Eat Your Favorite Foods... And Lose Weight!
Posted @ 6:00am ET on June 22, 2009
Blog: Weekly Diet News Digest
By JohnMc
Imagine losing weight while you continue to enjoy one of life's greatest pleasures - eating your favorite foods! Now you can stop imagining and start slimming with Iceland Health Appetite Control, a breakthrough weight loss product that's been proven to ...
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