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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
Johnís ďcommon manĒ approach, which strikes a chord with many overweight Americans, was honed during ...

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

Tracie Sanderlin has lost 180 pounds without losing her love of food. The married mom of one still cooks up a ...

Janel Ovrut
Janel, a Registered Dietitian who follows a vegetarian diet, promotes no-nonsense, plant-based cooking so that ...

Ellen Simon
Ellen Simon is a nationally recognized expert in the field of mind-body health. Ellenís unique brands of audio ...

Recent Diet Blogs
See How Brandi Lost 107 Pounds!
Posted @ 7:00am ET on June 15, 2009
Blog: Weekly Diet News Digest
By JohnMc
Diet.com member Brandi was working construction while deconstructing her health through poor eating habits and a lack of exercise. A year and a half after turning to the Internet for help, she's down 107 pounds and wearing size 8s rather than 20s! ...
Get Your Kids Moving... For A Good Cause!
Posted @ 6:00am ET on June 15, 2009
Blog: Keeping Your Family Fit
By Alicia K
Schools out for summer... That's right mom and dad, summer has officially begun and what a better way to welcome it than by getting up and getting moving with the kids for a great cause. Recently, I had a client approach me with a great idea. She ...
5 Ways To Make The Most Of Your Green Dollar
Posted @ 9:23am ET on June 11, 2009
Blog: Fresh Ideas for Healthy Living
By Cheryl Tallman
Most people would love to buy "green" or "organic" foods, but choosing organic foods can be a pricey proposition. If you think your budget cannot afford 100% organic, here is some simple advice on making the most of your GREEN GROCERY dollar. Eat ...
Unclutter Your Mind & Diet Better
Posted @ 9:05am ET on June 10, 2009
Blog: Mind Over Platter
By RosaSmith
Unclutter your mind and your life for better focus on weight loss and other important matters. All of the unmet tasks take up space in your head. They distract you from your priorities. If you have a bill that needs to be paid, your mind is tracking ...
Vitamin E From Wheat Germ Oil
Posted @ 8:00am ET on June 9, 2009
Blog: Living Gluten-Free
By TriciaThompsonMS/RD
I recently asked readers what issues they would like to see covered in this blog. Vitamin E was one of many requested topics. Vitamin E is a fat soluble vitamin that occurs in nature in several forms, namely tocopherols and tocotrienols. According to ...
The Whole Foods Diet: Stop Counting Calories!
Posted @ 8:00am ET on June 8, 2009
Blog: Weekly Diet News Digest
By JohnMc
For people who are tired of counting calories, carbs, fats, and points, there's a new cookbook and diet book wrapped in one makes nutrition count instead! Whole foods are nutrient-rich foods ó those foods that offer a complete balance in nutritional ...
Sleep Less, Weigh More: There's A Link
Posted @ 7:00am ET on June 8, 2009
Blog: Imagine the Difference
By Dr. Jamy Ard
A good night's rest could do you a world of good in more ways than you know. As we learn more about the factors that influence body weight, quality of sleep is emerging as a key factor. In several recent studies, scientists have discovered that people ...
For Women Only: Beautiful Clothes... In Our Size!
Posted @ 8:00am ET on June 3, 2009
Blog: Where Science Meets Sin
By DoctorAbby
Women should be able to dress with style, flair and dignity, regardless of size! We always feel better when putting on clothes that fit well, express our personality and look great. There is a new generation of large-size clothing thatíll knock your ...
Designing Your Life: The 9 Steps
Posted @ 7:50am ET on June 2, 2009
Blog: Mind Over Platter
By RosaSmith
When people tell me how lucky I am, I tell them luck has very little to do with it. I have intentionally and mindfully designed a life that reflects my values. I decided one day that I could not live the next eight years the way I lived the last. This ...
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