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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
John’s “common man” approach, which strikes a chord with many overweight Americans, was honed during ...

Wendie Pett, a nationally recognized name in the fitness industry, is passionate about motivating and encouraging ...

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

Dr. Jamy Ard
Jamy D. Ard, M.D. is an Assistant Professor in the Departments of Nutrition Sciences and Medicine at the ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been featured on NBC, CBS, FOX and ...

Recent Diet Blogs
McDonald's 4-Year-Old Cheeseburger
Posted @ 4:00pm ET on July 10, 2009
Blog: Celebrities and Diet
By Diet Diva
Does anyone on Diet.com still eat Fast Food? If it's your secret vice, watch this video to cure your deadly guilty pleasure. I was lucky enough last week to interview Julia Havey, who is a remarkable woman. She brought in to show me the craziest ...
The Photoshop Effect
Posted @ 12:00pm ET on July 10, 2009
Blog: Celebrities and Diet
By Diet Diva
I recently went on my first photo shoot so that I could be Photoshopped! Continue reading to see the makeover... When did we become so obsessed with the idea of perfecting oneself? I have a great job. I enjoy the people I work with, and I enjoy the ...
KFC's Grilled Chicken: Better For You?
Posted @ 9:53am ET on July 10, 2009
Blog: Food & Relationships
By Jenna Bergen
Someone must have clued in the Colonel that his crispy chicken wasn’t the most calorie-conscious item on fast-food menus. Though it seems a little late to jump on the better-for-you bandwagon — how many BBQs did KFC’s cooks have to attend before this ...
Organic vs. Natural Foods – Which is Better?
Posted @ 7:00pm ET on July 9, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Organic vs. Natural Foods – Which is Better for You? One reader question that comes up a lot is “should I eat organic or natural foods and are they really that much better for me?” Now I don’t know about you, but to me they sound pretty much the ...
Summer People, Beasts And Feasts
Posted @ 6:49am ET on July 9, 2009
Blog: Wicked Fun With Food
By SallyKetchum
So many memories summers as kids — sucking the juice from orange Popsicles leaving the ice and feeling the bittersweet fizz of Nehi grape soda, the first youthful summer romance with love songs on car radios and baby oil and iodine concoctions to enhance ...
A Diet You Can't Afford To Avoid
Posted @ 12:00am ET on July 9, 2009
Blog: Weekly Diet News Digest
By JohnMc
Odds are you're here with us today because you want to lose a few pounds. Congratulations on taking this all-important step of research and, hopefully, action. Putting diets off until "tomorrow" or "Monday" or "New Year's" sets us up for failure. There's ...
Why You Really Need A 'Bitch Buddy'
Posted @ 7:00am ET on July 8, 2009
Blog: Diet Write
By DietWrite
Special to Diet.com by Winn Claybaugh www.BeNiceOrElse.com We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, websites and blogs are filled with techniques for ...
Banish Joint Pain Without Drugs In 10 Minutes
Posted @ 7:13am ET on July 7, 2009
Blog: Visibly Fit: Mind, Body & Spirit!
By WendiePett
Have you ever felt like the Tin Man in The Wizard of Oz. You rise out of bed in the morning wishing you could reach for the oil can to lubricate your joints quickly and get them in working order! Or maybe you thought there must be a nearby bowl of Rice ...
Go Green, Get Lean!
Posted @ 7:00am ET on July 6, 2009
Blog: Weekly Diet News Digest
By JohnMc
Imagine if the food you fed yourself and your family was tasty, easy and a whole lot better for the planet. It's not as tall an order as it seems. In fact, a hot new book makes it pretty easy. Registered dietitian Kate Geagan, author of Go Green Get Lean ...
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