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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
TheDinnerDiva
With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to ...

LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director of Research and Development for Medifast. She holds a ...

CollegeFitnessGoddess
Kristina Maury graduated summa cum laude from Howard University in 2007, earning a B.A. in broadcast journalism. ...

Bachelor Guy
With knowledge accumulated from a life as a cook, handyman, fitness instructor, college professor, product ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With over seven years of training and ...

Recent Diet Blogs
The Canola Oil Marketing Deception
Posted @ 7:00am ET on January 18, 2010
Blog: The Truth About Abs
By Mike Geary
Have you been lied to about the health benefits of canola oil? I NEVER include canola oil in any of my recipes or any of my lists of healthy foods. Many people have asked me why, because all they hear in the mainstream media is that canola oil is ...
100-Calorie Snack Packs: The 5 Best!
Posted @ 6:00am ET on January 18, 2010
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
In my last blog, the Savvy Snacker rained on your dieting parade by calling out the five WORST snacks of 100 calories or less. Sorry about that. But the clouds have parted and the sun is shining – and I am ready to roll out 5 GREAT SNACKS that are the ...
Stop Thief!
Posted @ 6:00am ET on January 10, 2010
Blog: Ajay Rochester has Been There Done Fat ™
By Ajay Rochester
Hamburglar We’ve all seen it: one hot fry thrown into a flock of seagulls, each of them clawing and scratching to have a piece of it. Is that what you have become? How many times a day do you pick at your child's or partner’s food, swooping down the ...
New Year’s Weight Loss Workout Video!
Posted @ 4:00pm ET on January 7, 2010
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I hope you had a fantastic New Year’s and you are now ready to take control of your body and get it back into top shape! Today, I have a brand new Weight Loss Workout video that will show you how to get your fat burning engine started and your metabolism ...
Ladies can we talk?
Posted @ 6:42pm ET on January 6, 2010
Blog: Mind Over Platter
By RosaSmith
You might have been expecting me to blog about your new year resolutions but I would rather discuss a topic that I have not written about. I usually shy away from experiences that might be too personal because I don’t want to turn off some of my readers, ...
KEEP THAT NEW YEARS GOAL!!!
Posted @ 7:00am ET on January 4, 2010
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Hey it's Katrina from http://www.ToneItUp.com! A lot of you have been asking 'How do you keep that Fitness New Year's Resolution goal!!??' Is it to lose weight? Tone Up? Lose the extra pounds in 2010? Last week we talked about why make fitness a ...
New Year’s Weight Loss Program Outline
Posted @ 5:21pm ET on December 31, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
This New Year really can be the year that you create the new you… Yes, it is cliché, but this is one of those rare times when I think it holds true. I truly believe that the start to a new year is the perfect time to reevaluate where you’re at and how ...
Make Fitness Your Resolution!!!
Posted @ 7:00am ET on December 28, 2009
Blog: Fitness Expert Katrina
By FitnessExpertKatrina
Hi everyone! It's Katrina from ToneItUp.com! Why make Fitness a New Years Resolution this year!? If you want to lose weight or make fitness a goal in 2010... here are more than 30 reasons! Maybe keeping these in mind you will stay on track this year. ...
100-Calorie Snack Packs: Our 5 Worst!
Posted @ 7:00am ET on December 28, 2009
Blog: Healthy Eating Tips, Tricks and more!
By SavvySnacker
Sure we love the idea of portion-controlled snack … you know, those cute little 100-calorie or less packs. But are these hugely popular snack packs really all they’re cracked up to be? Luckily for you, the Savvy Snacker is jumping on the snack grenades ...
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