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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
Lady Diet
Lady Diet knows all, tells all each week in the top-rated Diet.com Podcast. She’s so versatile she even writes a ...

Dr. Terri Orbuch
Terri Orbuch is a psychologist, Oakland University professor, and research professor at The University of ...

Amy Applebaum
Amy Applebaum is the Life Coach behind Bootcamp for Your Mind, a company designed to create life-changing ...

Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes in wellness and prevention. She ...

Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The Top 20 Things I ...

Tara Caffelle is a Professional Leadership and Body Image Coach based in Vancouver, BC. She works with individuals and couples to create ...

Recent Diet Blogs
Did An Eating Disorder Kill Michael Jackson?
Posted @ 7:00am ET on July 13, 2009
Blog: Where Science Meets Sin
By DoctorAbby
Did Michael Jackson's body image disturbances ultimately kill him? Could he ever be thin enough, young enough, or white enough? Michael Jackson embodied conflict between black and white, boy and man, male and female. The physical manifestations of ...
Janel's Corn 'n Tomato Side Dish
Posted @ 6:00am ET on July 13, 2009
Blog: Janel's Vegetarian Kitchen
By Janel Ovrut
If I had to choose the two vegetables that represent summer the most, they’d be corn and tomatoes. Of course they taste divine on their own, with tomatoes eaten right off the vine or corn eaten off the cob, but together they made a really tasty summer salad ...
McDonald's 4-Year-Old Cheeseburger
Posted @ 4:00pm ET on July 10, 2009
Blog: Celebrities and Diet
By Diet Diva
Does anyone on Diet.com still eat Fast Food? If it's your secret vice, watch this video to cure your deadly guilty pleasure. I was lucky enough last week to interview Julia Havey, who is a remarkable woman. She brought in to show me the craziest ...
The Photoshop Effect
Posted @ 12:00pm ET on July 10, 2009
Blog: Celebrities and Diet
By Diet Diva
I recently went on my first photo shoot so that I could be Photoshopped! Continue reading to see the makeover... When did we become so obsessed with the idea of perfecting oneself? I have a great job. I enjoy the people I work with, and I enjoy the ...
KFC's Grilled Chicken: Better For You?
Posted @ 9:53am ET on July 10, 2009
Blog: Food & Relationships
By Jenna Bergen
Someone must have clued in the Colonel that his crispy chicken wasn’t the most calorie-conscious item on fast-food menus. Though it seems a little late to jump on the better-for-you bandwagon — how many BBQs did KFC’s cooks have to attend before this ...
Organic vs. Natural Foods – Which is Better?
Posted @ 7:00pm ET on July 9, 2009
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
Organic vs. Natural Foods – Which is Better for You? One reader question that comes up a lot is “should I eat organic or natural foods and are they really that much better for me?” Now I don’t know about you, but to me they sound pretty much the ...
Summer People, Beasts And Feasts
Posted @ 6:49am ET on July 9, 2009
Blog: Wicked Fun With Food
By SallyKetchum
So many memories summers as kids — sucking the juice from orange Popsicles leaving the ice and feeling the bittersweet fizz of Nehi grape soda, the first youthful summer romance with love songs on car radios and baby oil and iodine concoctions to enhance ...
A Diet You Can't Afford To Avoid
Posted @ 12:00am ET on July 9, 2009
Blog: Weekly Diet News Digest
By JohnMc
Odds are you're here with us today because you want to lose a few pounds. Congratulations on taking this all-important step of research and, hopefully, action. Putting diets off until "tomorrow" or "Monday" or "New Year's" sets us up for failure. There's ...
Why You Really Need A 'Bitch Buddy'
Posted @ 7:00am ET on July 8, 2009
Blog: Diet Write
By DietWrite
Special to Diet.com by Winn Claybaugh www.BeNiceOrElse.com We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, websites and blogs are filled with techniques for ...
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