| Home > Diet > Diet Blogs | All Expert Blogs |
Diet Expert Blogs
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:Diet.com’s Diet Bloggers
 |
RosaSmith
Rosa Smith-Montanaro is a Virtual Wellness and Weight Loss
Coach, and the award-winning creator of the Mind Over ...
|
 |
LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director
of Research and Development for Medifast. She holds a ...
|
 |
Melissa Wall
Melissa Wall is a Womens Ab Expert and founder of WomensAbWorkout.com. With
over seven years of training and ...
|
 |
Fitness Expert Whitney
Whitney M. Cole, certified personal trainer, Pilates practitioner and nutrition counselor
is your triple-threat ...
|
 |
Snack Girl
Lisa Cain, Ph.D., is the CEO of Snack-Girl.com.
She has been featured in Glamour.com, The Consumerist, and the LA ...
|
 |
ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's
Issue of Shape ...
|
Recent Diet Blogs
|
How to Be Motivated, Eat Right and Get Fit Posted @ 10:00am ET on February 20, 2013 Blog: Viktoria's Secret to a Hot Body Blog By ViktoriaTelek Q&A With Viktoria Telek: Real Estate Professional & Fitness Inspiration
Viktoria Telek is a successful commercial real estate broker in Florida who has been named to the "Top 30 Under 30" list by Realtor Magazine. Despite her intense career, Viktoria ... |
 |
The FullBar Plan Posted @ 9:00am ET on February 20, 2013 Blog: Diet Write By DietWrite The FullBar plan was created by Dr. Michael Snyder. Prior to developing the FullBar, Snyder worked as a weight-loss surgeon. His background in bariatric surgery inspired him to design a bar that would help dieters feel full without undergoing surgery. ... |
 |
Best Ways to Measure Success Posted @ 1:00pm ET on February 19, 2013 Blog: Diet Talk from the Doc By DrDiet You step on the scale and then you wait. Anticipation stirs before you decide if this is going to be a good or a bad day.
Once your weight reading appears, you can start cheering yourself on if you lost weight or berating yourself if you didn't.
I'd ... |
|
You Know You've Reached Your Goal When... Posted @ 7:00am ET on February 19, 2013 Blog: Diet Write By DietWrite EDITOR'S NOTE: These humorous and insightful nuggets were compiled on a weight loss board. How many of these will you enjoy once you've reached your goal weight?
You know you have reached your weight loss goal when...
...marathons sound like fun!!
... |
 |
7 Simple Ways to Stick to Your Diet Posted @ 7:00am ET on February 18, 2013 Blog: Fit Life with Stephen Cabral By Stephen Cabral When I say the word "diet" I'm simply referring to your healthy eating plan which allows you to lose weight or maintain a healthy physique.
I'm certainly not an advocate of calorie deprivation diets or anything that sacrifices your health just to lose ... |
 |
Chocolate Peanut Butter Cup and Banana Pancakes Posted @ 6:00am ET on February 18, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I try to forget about it but I have a weakness for chocolate and peanut butter! So when I was stuck on what my next recipe should be I immediately came up with an idea: something combining my two favorites in Paleo form! Now peanut butter is not Paleo but ... |
|
The Inner Struggle That's Keeping You Fat Posted @ 9:00am ET on February 17, 2013 Blog: Diet Write By DietWrite by Dr. John H. Sklare, Ed.D., Special Diet.com Contributor
You can't change your weight until you change your mind! That is a simple fact of weight loss and wellness life and those of us who work in this field have known this for a very long time.
In ... |
|
Love Your Body with Healthy Valentine's Treats Posted @ 10:00am ET on February 14, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn I know we all associate Valentine's Day with boxes of chocolate and numerous kinds of heart-shaped candy, but that doesn't mean that it has to be a free-for-all day of sugar. I'm not saying you should restrict from all things sweet, but here are some ideas ... |
 |
Where's the Quinoa? Posted @ 12:00pm ET on February 13, 2013 Blog: Dietitian Consult By DietitianConsult Who is looking for an alternative gluten free whole grain that is not only high in fiber but also is a good source of protein? Well if this describes you, then I've got a great whole grain for you to try: Quinoa.
I'm guessing one of the biggest ... |
Copyright © 2004 - 2013 Diet Health, Inc. All rights reserved.
