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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.com’s Diet Bloggers
HopeWarshaw
Hope Warshaw is a nationally recognized and respected dietitian and diabetes educator who applies more than 25 ...

BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.com’s chief “Brand ...

missussmartypants
Leslie Gonzales a.k.a. MissusSmartyPants, helps women dress their best for their body type! This fashionista ...

alicia k
Alicia is an American Council on Exercise Certified Personal Trainer and a Weight & Lifestyle Management ...

MKGrossman
Mary Kay Grossman is a Registered Dietitian with a specialty in Adult Weight Management. She has designed and ...

Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and the successful online program ...

Recent Diet Blogs
Celebrating Cinco de Mayo on a Diet
Posted @ 12:00pm ET on May 4, 2014
Blog: Dietitian Consult
By DietitianConsult
Who says celebrating fun holidays has to ruin your diet? I certainly don't! Tomorrow is Cinco de Mayo and here are a few tips to allow you to celebrate without completely derailing your diet. When I think of Cinco de Mayo, I think of classic Mexican ...
Walk Away Your Blues, Baby!
Posted @ 6:00am ET on May 2, 2014
Blog: Walk Away The Pounds!
By LeslieSansone
Feeling blue? Get moving... go for a walk! There are so many reasons to keep your plan of walking, but the "psychological benefits" are what I am hooked on at this stage of my life. Walking through life with balanced emotions, natural energy and ...
The Egg McMuffin Makeover
Posted @ 6:00am ET on May 1, 2014
Blog: Healthy Snacks with Snack Girl
By Snack Girl
Seems like everyone and their house, dog, and spouses get makeovers. Perhaps my favorite makeover moment was Oprah's attempt at improving stay-at-home mothers who live in their sweats. Yes, give a woman a great haircut and some designer clothes and you ...
10 Powerful Nutrition Tips to Live By!
Posted @ 6:00am ET on April 28, 2014
Blog: Fit Life with Stephen Cabral
By Stephen Cabral
I know we're all looking for the magic bullet to follow when it comes to eating well for health, longevity, and fat loss, so today I'm going to give you 10 powerful tips you can incorporate into your daily nutrition. If you follow these tips the majority ...
5 Ways to Eat Asparagus
Posted @ 6:00am ET on April 28, 2014
Blog: Diet Write
By DietWrite
Here at Diet.com, we love asparagus year-round. But it's especially yummy in the spring months, as it really comes into season! As one of spring's most popular veggies, you're definitely going to want to incorporate more asparagus into your meals - and ...
What I Ate!
Posted @ 4:00pm ET on April 26, 2014
Blog: Danielle Prestejohn
By DPrestejohn
It's been quite a while since I've done an official What I Ate post, so I figured - what better time to do one than in the middle of my 21DayFix?! You can join me in the 21DayFix by sending me a message for more info: danielle@danielleprestejohn.com This ...
Top 5 Motivators for Lasting Weight Loss
Posted @ 10:00am ET on April 24, 2014
Blog: Vice Busting with Julia Havey
By JuliaHavey
Many people think that motivation is an elusive and mystical thing and that while essential to losing weight it's intangible and difficult to grasp and therefore brings weight loss to a halt. Some say that motivation can be found in following an eating ...
10 Smoothie Recipes for Warmer Weather!
Posted @ 6:00am ET on April 21, 2014
Blog: Diet Write
By DietWrite
As the weather warms and more of your favorite springtime fruits and veggies come into season, it's a great time to mix up some delicious and chilled smoothies! Here are 10 of our favorite healthy smoothie recipes to get you in the mood for warmer ...
6 Tips For Faster Meal Preparation
Posted @ 6:00am ET on April 21, 2014
Blog: Weight Loss Tips
By Shannon Clark
About the Author: Shannon Clark has a degree in Exercise Science and is an AFLCA certified personal trainer. She has written on the topics of health, fitness and nutrition for the last 8 years. Her insights are regularly published on bodybuilding.com, ...
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