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Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
DrDiet
Dr. Diet, is here to provide you with the best diet, fitness and nutrition tips and news. As a respected expert ...

TheDailyComic
With his penchant for bad puns and silly wordplay, The Daily Comic, aka Tee Hee, is a good fit in his role as ...

penny wise
Penny Wise is a woman who loves food, fun and family but doesnít like spending a lot of money on any of them! Her ...

bethaldrich
Beth Aldrich is the author of the upcoming book, Real Moms Love to Eat (Penguin NAL, January, 2012), a Health & ...

DrTaborDiet
Dr. Aaron Tabor, MD is the author of Dr. Tabor's Slim & Beautiful Diet and FIGHT NOW: Eat & Live Proactively Against ...

JenniferLScott
Jennifer L. Scott is the author of the bestselling lifestyle book, Lessons from Madame Chic: The Top 20 Things I ...

Recent Diet Blogs
5 Easy Salmon Recipes
Posted @ 6:00am ET on March 31, 2014
Blog: Diet Write
By DietWrite
By now you've heard over and again that omega-3 fatty acids are beneficial for your body and health. They can help lower your blood pressure, as well as enhance our health and appearance by fighting inflammation, keeping our cells supple, improving ...
10 Tips For Healthy Skin
Posted @ 6:00am ET on March 29, 2014
Blog: The Skinny on Healthy Skin
By Dr. Goodheart
As a dermatologist, healthy skin is my thing. So, I wanted to provide you with some tips and tricks to keep your skin healthy throughout your life. Just think -- you're going to get your acne under control one day, but you'll have the skin you're in for ...
Fixing A Wrecked Relationship: 4 Guidelines
Posted @ 9:00am ET on March 27, 2014
Blog: Diet Write
By DietWrite
Fixing a wrecked relationship... it's easier than you think! If you're like most people, you probably consider yourself to be nice most of the time. Then you suddenly find yourself in a situation where an unimaginable monster comes out of you. Perhaps ...
Identifying Your Limiting Beliefs and Decisions
Posted @ 7:00am ET on March 26, 2014
Blog: Mind Over Platter
By RosaSmith
Identifying your blocks is not a pleasant task. You are exploring your limiting beliefs and decisions. Limiting beliefs are what we believe to be true. It was often inherited from our upbringing, religion, society, culture, family, friends, etc. People ...
7 Ways To Spring Clean Your Diet!
Posted @ 6:00am ET on March 24, 2014
Blog: Cheers To Your Health!
By Donna DeCunzo-Taddeo
Ahhhh... spring is finally here! As you remove those extra layers of clothing, you realize that some of those rolls are not clothes! Accumulated a little extra padding this winter? No worries! With a little spring cleaning those extra layers will peel ...
9 Diet Boosters: Eat These Super Foods!
Posted @ 6:00am ET on March 24, 2014
Blog: Diet Write
By DietWrite
By Registered Dietitian and Diet.com Contributor, Shauna Shultz While variety is the spice of life, some foods really take the prize when it comes to nutrition. Try incorporating the following 9 super foods into your daily or weekly diet routine and ...
Building the Perfect Salad
Posted @ 6:00am ET on March 19, 2014
Blog: Cooking with Chef Davis
By Chef Davis
How about a salad? The word salad often denotes a bowl of cut greens, sliced tomato, purple bermuda onion slice, a slice or two of cucumber, a couple of croutons. For many of us this represents the only form of raw vegetable that we get in our ...
The Less Meat Diet
Posted @ 6:00am ET on March 17, 2014
Blog: Diet Talk from the Doc
By DrDiet
You don't have to become a vegetarian to boost your health, say experts, but decreasing your meat intake can have a big impact. Meat is high in saturated fat which raises your cholesterol and risks of heart disease and stroke. Eating charred meats that have ...
3 Ways To Bounce Back After A Binge
Posted @ 6:00am ET on March 17, 2014
Blog: Shrink Yourself
By DrRogerGould
In past posts, I've discussed ways to prevent a binge. Binge Eating is very common, and I'm here to reassure you that you can in fact stop the compulsive need to overeat. Ideally, all binges would be prevented and you would never again have to face the ...
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