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Diet Expert Blogs
Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.
Diet Blogs by Category:Diet.com’s Diet Bloggers
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DrRogerGould
Shrink Yourself blogger Dr. Roger Gould is one of the world’s
leading authorities on emotional eating. He has ...
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Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert,
author of The Exhaustion Cure, and professional ...
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LisaDavisPhD
Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N. is the Director
of Research and Development for Medifast. She holds a ...
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Ellen Simon
Ellen Simon is a nationally recognized expert in the
field of mind-body health. Ellen’s unique brands of audio ...
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Bachelor Guy
With knowledge accumulated from a life as a cook, handyman,
fitness instructor, college professor, product ...
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Trainer Pete
Peter Samberg CSCS, aka “Trainer Pete” is the owner of One on One Fit studio and
the successful online program ...
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Recent Diet Blogs
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Get Rid of Sugar Cravings to Lose Weight Posted @ 9:00am ET on May 24, 2013 Blog: Flat Stomach Workout + Diet Blog By Melissa Wall Quick pop quiz! When faced with the choice of strawberries or a chocolate chip cookie do you automatically choose the latter? After every meal do you 'crave' some sweet treat to satisfy your palette and signify that dinner is now over?
If you answered ... |
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Memorial Day on a Diet Posted @ 8:00am ET on May 24, 2013 Blog: Dietitian Consult By DietitianConsult Memorial Day is all about family and friends, and gathering around the grill for some good eats and good company. Just like any other celebration, a little bit of indulgence doesn't mean that your whole diet has to be derailed. Here are some tips for ... |
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The Perfect Roasted Potato Posted @ 9:00am ET on May 21, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn Potatoes and olive oil. What are your thoughts? Well a few years back, my thoughts were that unless it was a sweet potato and a spray of olive oil, I wasn't touching it. Not anymore.
I am not a fan of labels. That's a whole other post in itself, but I ... |
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Learn To Be A Kid Again Posted @ 8:00am ET on May 21, 2013 Blog: Visibly Fit: Mind, Body & Spirit! By WendiePett As the season begins to change in the direction of summer, life begins to emerge around us. From budding flowers to long sunny days the gift of being alive blooms as well. After undergoing a "semi-hibernation" phase during the winter months, it's time to ... |
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Sugar Pushers At Work: 7 Ways To Resist! Posted @ 7:00am ET on May 20, 2013 Blog: Diet Write By DietWrite by Connie Bennett, C.H.H.C.
If you go to an office every day, you've undoubtedly been at the mercy of co-workers, who can best be dubbed "sugar pimps."
No disrespect intended, but I'm sure you know to whom I'm referring.
You know, those sweetly ... |
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Ready Or Not: Swimsuit Shopping! Posted @ 6:00am ET on May 20, 2013 Blog: Diet Write By DietWrite Let's go shopping for a new swimsuit... ready or not!
Right now is the best time while the selection of swimsuits is still good. Shop NOW so you'll be able to try on lots of suits and get the best style and fit for you. Don't procrastinate if you need a ... |
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5 Foods for Beautiful Skin Posted @ 6:00am ET on May 20, 2013 Blog: Real Moms Love To Eat By bethaldrich Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can save lots of money by focusing less on what you put on your skin versus what you put in your mouth. Here are ... |
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Turkey Meatloaf Muffins Posted @ 6:00am ET on May 20, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn You will see in a recipe coming up soon, but lately I've been loving meatloaf. I am always looking for quick and easy protein sources that I can make for the week and then grab-and-go throughout the chaos of my week.
These muffins are perfect for this! ... |
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You Don't Need a Personal Trainer! Posted @ 9:00am ET on May 19, 2013 Blog: Trainer Pete's Blog By Trainer Pete Some trainers might get mad at me for saying this, but the truth is you don't need a trainer to workout with you every day to get awesome results.
I have heard so many people over the years tell me, "If I could afford to work with you," or "If I had you ... |
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