Diet Expert Blogs

Dieting doesn't have to be scary. Our diet experts are here to help you figure out what to eat and how what you eat affects your whole body! In our diet blogs - written by diet, nutrition, fitness and motivation experts - you'll learn more about a healthy diet, what to eat, and how to stay on track with your healthy eating.

Diet Blogs by Category:
Diet.comís Diet Bloggers
SavvySnacker
When sheís not wheeling and dealing as Diet.comís Business Director, Meredith Oliver, aka Savvy Snacker, is ...

BrandDoctorKerry
Kerry McLeod, PSHFC (Practitioner in the Science of Healthy Food Choices), is eBrandAid.comís chief ďBrand ...

Laura Stack
Diet.com blogger Laura Stack is a personal productivity expert, author of The Exhaustion Cure, and professional ...

TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author and speaker specializing in celiac disease and the ...

Donna DeCunzo-Taddeo
Donna, who specializes in weight management and wellness, developed the 12-week program that became the ...

Jenna Bergen
A spinning instructor and yoga addict, Jenna is the author of Your Big Fat Boyfriend: How to Stay Thin When ...

Recent Diet Blogs
How to Counter Unhealthy Holiday Habits
Posted @ 10:00am ET on November 16, 2016
Blog: Diet Write
By DietWrite
Season Of Gaining: How to Counter Your Unhealthy Habits Over The Holidays By Hannah Wittenly Amidst the yearly barrage of cookies, pies and never ending platters of deliciousness, it can be difficult to maintain healthy habits during the holidays. ...
Choose Love
Posted @ 12:45pm ET on November 10, 2016
Blog: Mind Over Platter
By RosaSmith
What an interesting time we are embarking upon. Life is changing, our world is changing, we are changing. It is so important that you check in with your belief system at this time. I have seen, heard and witnessed so much negativity recently. This election ...
How to Cut Back on Carbs Without Giving Up on Them
Posted @ 11:00am ET on November 3, 2016
Blog: Diet Write
By DietWrite
How to Cut Back on Carbs Without Giving Up on Them By Hannah Whittenly The body needs carbohydrates, but there are good carbs and bad carbs. Unfortunately, Americans tend to eat the bad carbs, and they eat a lot of them. Here are five ways to cut down ...
6 Tips to Add Healthy Whole Foods to Your Diet
Posted @ 2:00pm ET on October 17, 2016
Blog: Diet Write
By DietWrite
6 Easy Tips to Add Healthy, Whole Foods to Your Diet by Brigitte Cutshall Most Americans grew up on processed foods. I know it was around our house! Processed foods are very prevalent today. We buy them in high quantities because of the convenience ...
4 Warnings Signs You're Taking Your Diet Too Far
Posted @ 2:00pm ET on October 10, 2016
Blog: Diet Write
By DietWrite
Diet Overload: 4 Warnings Signs That You are Taking Your Diet Too Far By Anica Oaks Dieting to extremes just might be more prevalent than we imagine. How can that happen, when most of us blow our diets time and again? Here are a few signs a person ...
5 Healthy Pumpkin-Flavored Foods to Try This Fall
Posted @ 3:00pm ET on October 6, 2016
Blog: Diet Write
By DietWrite
By Hannah Whittenly Whenever fall comes around, we start seeing pumpkins everywhere and begin to consume familiar treats such as pumpkin pie. There are, however, many other pumpkin-flavored foods to choose from. In addition to being tasty, pumpkins ...
Scientific Case for Ingesting Essential Oils
Posted @ 1:00pm ET on October 6, 2016
Blog: Diet Write
By DietWrite
Stop the Insanity: The Scientific Case for Ingesting Essential Oils By Scott A. Johnson www.authorscott.com Image Caption: "Cinnamon essential oil significantly reduces blood glucose, triglycerides, and total cholesterol, while simultaneously ...
What To Do Instead of Going on a Diet
Posted @ 5:00pm ET on September 20, 2016
Blog: Diet Write
By DietWrite
Diet.com admin: Here's some healthy perspective on dieting that anyone who wishes to adapt a healthy lifestyle change should read. Thanks to author Aubry Hoffman from www.aubryhoffman.com for the motivational article. What To Do Instead of Going on a ...
5 Ways Cutting Back On Sugar Boosts Your Health
Posted @ 5:00pm ET on September 12, 2016
Blog: Diet Write
By DietWrite
By Emma Sturgis Increased Metabolic Function Sugar is a primary source of excess calories in Americans today. This is because large amounts of high fructose corn syrup and excess sugar are found in processed foods and sugary sodas. These foods are ...
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