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Hey, gorgeous! You want to feel great on the inside and the outside, which is why we've got blogs written by health experts to help you achieve that all-over beautiful feeling! Learn how to eat right for your skin or find out how to dress to flatter your body type. Being healthy is a sure-fire way to feel more beautiful, so browse through these healthy tips to boost your beauty know-how!
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WendiePett
Wendie Pett, a nationally recognized name in the fitness
industry, is passionate about motivating and encouraging ...
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TriciaThompsonMS/RD
Tricia Thompson, MS, RD is a nutrition consultant, author
and speaker specializing in celiac disease and the ...
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Stephen Cabral
Stephen Cabral, CPT/CSCS is the author of Fatlossity as well
as founder and director of FitLife by ...
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Deirdre Riley
Deirdre Riley is a registered dietitian and nutrition consultant who specializes
in wellness and prevention. She ...
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DoctorE
Erik Fisher, PhD, aka Dr. E…, is a licensed psychologist and author who has been
featured on NBC, CBS, FOX and ...
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ViktoriaTelek
Fitness Expert & Model, is Wilhelmina's “Hot Body” Model Winner and featured in September's
Issue of Shape ...
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Skinny Legs? Posted @ 1:00pm ET on May 31, 2013 Blog: Clean Food Creative Fitness Blog By DPrestejohn This post title may be misleading. I've never, ever had skinny legs.
Exhibit A:
You better believe at 3 years old I had no idea that my legs were anything. In fact I probably didn't know what "skinny" was.
Then as I got older I was known for my ... |
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Ready Or Not: Swimsuit Shopping! Posted @ 6:00am ET on May 20, 2013 Blog: Diet Write By DietWrite Let's go shopping for a new swimsuit... ready or not!
Right now is the best time while the selection of swimsuits is still good. Shop NOW so you'll be able to try on lots of suits and get the best style and fit for you. Don't procrastinate if you need a ... |
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5 Foods for Beautiful Skin Posted @ 6:00am ET on May 20, 2013 Blog: Real Moms Love To Eat By bethaldrich Beauty is not only skin deep! Lucky for us, fruits, vegetables and yes, chocolate, can prove to be anti-aging and good for your waistline. You can save lots of money by focusing less on what you put on your skin versus what you put in your mouth. Here are ... |
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Does this Mirror Make Me Look Fat? Posted @ 8:00pm ET on May 2, 2013 Blog: Vice Busting with Julia Havey By JuliaHavey Just what we need, another study on women and their body image! When the vast majority of the United States and Canadian population overweight and most constantly on a diet, did it really take a study to know that women rip themselves up over their flaws ... |
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Mixing Business with Fitness Posted @ 8:00am ET on March 29, 2013 Blog: Pilates with Hanneke Blog By Pilates with Hanneke I know many of you envy me and other Pilates or fitness instructors because we get to run around in spandex all day long. But trust me, Lulu or not - you start to feel like a spandex slob very quickly! I think you know what I'm talking about. It's great to ... |
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Better Sleep, Leaner You: Tips for Falling Asleep! Posted @ 6:00am ET on March 11, 2013 Blog: The Truth About Abs By Mike Geary Hi! It's Mike again from TruthAboutAbs.com!
I hope you're doing well and enjoying your good health, energy, and lean body!
Let's take a step away today from the normal discussions about various training techniques or nutrition ideas, and look at ... |
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1-Week Valentine's Day Shape Up! Posted @ 8:00am ET on February 7, 2013 Blog: FITNESS AND FUEL By Fitness Experts Whitney and Byron You don't need a reminder on a pink doily that Valentine's Day is a week away, but before you lose time and money seeking the perfect gifts, note that the best gift you can give yourself and your lucky lover is the BEST version of you!
Tightening up ... |
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Where Does Your Pretty Come From? Posted @ 9:00am ET on December 16, 2012 Blog: Diet Write By DietWrite Special for Diet.com
by Erik Fisher, PhD.
A.K.A. Dr. E
For those of you who have young children and are in the know, two momentous events occurred in the world of kids and fashion in the last few years: Barbie turned 50 and Dora got a Makeover.
So ... |
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Shop The Discount Diva Way: 10 Tips! Posted @ 12:00pm ET on December 15, 2012 Blog: Leslie's Fashion Notes & Stuff By missussmartypants If you are like me, you want to look good without breaking the bank. Money can only stretch so far, and with the rising cost of gas, along with everything else, it is hard to stay on budget!
MissusSmartyPants is here to help you become a discount ... |
