Did you know making Thai inspired spring rolls at home is easy and healthy? The mint and cilantro lend a fresh and unique taste to these tasty bites!

Combining avocado with green peas adds bulk and a creamy texture but does not sacrifice flavor. The end result is a lower fat guacamole dip with robust taste.

You might recognize these as one of your favorite Asian inspired menu items. Now you can bring them to your kitchen! Serve them as an appetizer or for lunch!

Yogurt mixed with sour cream, mustard and honey makes a quick and easy dip for fresh cut veggies. Try this as a snack today!

Homemade salsa is most often lower in salt than store bought and adds zest to beans, rice, potatoes, eggs or grilled meat.

This chunky, spicy and flavorful salsa is great with cottage cheese and baked chips or with your favorite Mexican style meal.

Bring this veggie packed, low-cal dip to your next gathering and wow the guests while keeping them healthy at the same time!

Leave the greasy chicken wings at the restaurant and enjoy this much healthier alternative. Perfect for football season or your next get togehter!

Barbeque meatballs can be healthy - just check out this zesty recipe. Serve them as an appetizer or as a side dish.

Having an informal get together? This appetizer is perfect for kid's parties, sporting events or poker night! Everyone is sure to like them.