| Sauteed Mushrooms |
Calories: 102 |
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| What do you get when you combine mushrooms, garlic, lemon and parmesan? A wonderful savory side dish or topping for grilled chicken, pasta or potatoes!
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| Chicken Pasta |
Calories: 294 |
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| This chicken and mushroom pasta is decadent! Use whole wheat noodles to add whole grains and fiber. Serve with a fresh green salad.
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| Chicken Marsala |
Calories: 215 |
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| Chicken Marsala is a rich and savory dish that tastes great served with brown rice or whole wheat pasta.
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| Artichoke Chicken |
Calories: 212 |
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| You deserve the five-star treatment! This elegant entree is not only low in fat and calories, it's simply delicious!
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| Mostaccioli and Bean |
Calories: 313 |
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| Medium sized pasta mixes well with veggies such as the asparagus, red bell peppers and white beans in this recipe.
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| Chicken Parmigiana |
Calories: 161 |
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| You don't have to go out to enjoy this dish! It's easy to make at home and much healthier too. Enjoy this dish served over whole wheat spaghetti.
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| Easy Stuffed Peppers |
Calories: 257 |
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| Full of protein and flavor, these stuffed peppers are good as a main dish or side dish.
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| Pasta with Beans |
Calories: 315 |
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| White beans combined with pasta is an Italian staple and a good one at that! Try this savory combination of pasta, beans, herbs, fresh tomatoes and spinach.
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| Penne And Veggies |
Calories: 330 |
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| Sauteed spring vegetables tossed with penne pasta is quick and easy to make yet very very tasty! Add chicken, shrimp or tofu if desired.
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| Bean And Veggie Soup |
Calories: 219 |
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| As we head into fall and the weather starts to cool down, it's the perfect time to come home to a warm bowl of flavorful, veggie packed soup!
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