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Ready to lose weight? Then you need to follow a healthy diet! Whether you're looking to drop 5 lbs or 105 lbs, you've got to have the right combination of diet, nutrition, fitness and motivation to achieve weight loss success. Learn how to lose weight and diet with blogs written by experts, and track your meal and exercise with our tracking tools. Browse through easy tips or watch healthy diet and weight loss videos. Follow along with your Premium Diet.com Diet Plan or learn about other popular diet programs in our Diets A-Z section.

Weight loss doesn't have to be difficult. Prepare yourself for success with Diet.com's extensive diet tools and resources.

Diet and Weight Loss Features
You don't need me to tell you that dieting takes up a lot of your time. There's ...
I work with many clients and have come to the conclusion that we are all ...
It's better to be fit and overweight than thin and sedentary, according to a ...
Let's go shopping for a new swimsuit... ready or not! Right now is the best ...
Selfish or Self-Care?
By RosaSmith
Before you decide if you are being selfish, ask ...
Workout Video: 4-Min Fast Fat Burning Interval
By Stephen Cabral
It wasn't too long ago that most people believed that ...
Why You Overeat + 4 Ways You Can Stop
By Donna DeCunzo-Taddeo
You cannot solve your problems with a bag of potato ...
Need some help? Check out Diet.comís Diet Plan!
Just Getting Started?
So, What Are You Waiting For?
By Alicia Kirschenheiter
No matter where you are in life, your age, your history ...
One more reason to diet and exercise
By DrDiet
Being overweight even by just a few pounds is harmful and ...
Eat More When You Workout?
By FitnessExpertKatrina
Should we add the calories we burn during cardio to our ...
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ALWAYS HUNGRY? TRY VOLUMETRICS!
If the rumblings of your tummy keep reminding you of intense hunger, your diet may be in need of a makeover. A nutritional ...
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Can You Cook Healthy Food?

Get your cook on with a fun quiz that challenges you to make healthy choices! Test your knowledge on what the healthiest options are when it comes to cooking in this 10 question quiz.


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