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College Meal Plan
1500 Calories

Eating healthy while away at college can be tricky. Dining halls and cash-strapped students don't always make for the healthiest diet choices! Diet.com's College Meal Plan will help you make smart, cost-conscious diet decisions by outlining 4 week's worth of easily prepared, healthy foods and meals. This 1500 Calorie College Meal Plan is perfect for students living in a dorm or on their own!
Other Sample Meal Plans
Diet.com Premium Members have access to eight lifestyle based meal plans. Each plan is available in two calorie levels (1200 and 1500 calories per day) and lasts for four weeks! Here's sampling of what you can expect!
Diet Meal Plan
1200 Calorie | 1500 Calorie
Vegetarian Meal Plan
1200 Calorie | 1500 Calorie
Gluten Free Meal Plan
1200 Calorie | 1500 Calorie
Low Carb Meal Plan
1200 Calorie | 1500 Calorie
Nut Free Meal Plan
1200 Calorie | 1500 Calorie
Pescatarian Meal Plan
1200 Calorie | 1500 Calorie
Lactose Free Meal Plan
1200 Calorie | 1500 Calorie
< Previous Day Day Three Sample  
Breakfast- Cereal and Fruit - 205 calories
1 cup Cheerios
1/2 banana or 1/2 cup blueberries/strawberries
4 ounces skim milk
 
Snack AM- Apple and PB - 150 calories
1 medium apple
1 tablespoon peanut butter
 
Lunch- Soup and Spinach - 425 calories
Light soup (any kind with 100 calories or less per serving)
-with 1 cup spinach microwaved into soup
Light string cheese
5 saltines
Any 100 calorie snack
 
Snack- Yogurt and Fruit - 130 calories
6 ounces light yogurt
1 tablespoon dried fruit
 
Dinner- Chili Burrito - 541 calories
1 cup Amy's Kitchen Canned chili (leftover)
2 Joseph's Low Carb Wraps
Veggies for burrito
Salsa
2 tablespoons reduced fat shredded cheese
1 cup veggies
2 tablespoons hummus
 
Dessert- Sugar Free Jello Pudding - 60 calories
Sugar Free Jello Pudding
 

 
Daily Total - 1511 calories



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