Sure she likes Cheetos and Red Bull, but Britney Spears was once known for her tight and toned abs. I remember her MTV VMA performance and thinking, "I want to look like that."
Luckily for me, all good things come to an end and my abs probably resemble the old Britney more than the mommy of Sean Preston and Jayden James.
Now she is gearing up for her next comeback. She never left in my opinion. I loved her most recent album Blackout, granted the title was entertaining enough. But now that she's been back in the gym, here is her exclusive workout that will tone your tummy in no time.
Exercise #1: Standard Crunches with Knees Bent - 50 Reps
Exercise #2: Side Crunches - 25 Reps on Each Side
Exercise #3: Bicycle Crunches - 50 Reps
Exercise #4: Hip Thrusts/Leg Raises - Reps to Failure (This is how Stephen put it)
In Touch Weekly is reporting that Britney Spears is Pregnant! The called the man who is reportedly the father, and he confirmed the story to the tabloid! This is outrageous.
When asked about the pregnancy, J.R. confirmed exclusively to In Touch that Britney is carrying his child. "It's true," he says. On November 16, she proudly e-mailed a copy of the ultrasound to her inner circle.
I know she looks dumpy and a mess, but pregnant? How is this woman not on birth control?
Last night while you were watching reruns or really bad game shows on network TV, Britney Spears was hospitalized and suprisingly (to me at least) Mike Huckabee won in Iowa. And you thought I would I only cared about pop culture? Shame on you. As a former Political Science minor, I analyzed the past presidential election down to a T. But did you know that the new Republican Front-Runner for the Presidential election is also a diet expert? Well, not really but he did lose 100+ lbs and wrote a book about it.
Since I'm sick of hearing about B.Spears I'm going to tell you a little about this baptist preacher turned politician who is the former Arkansas Governor. In 2003, he was diagnosed with Type 2 diabetes and lost over 100 lbs in the next year. In 2005 he wrote, "Quit Digging Your Grave With A Knife And Fork" which is a 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle. Far from the typical diet book, it's target audience is towards middle-aged obese men. Here are the 12 steps.
1. STOP Procrastinating.
2. STOP Making Excuses.
3. STOP Sitting on the Couch.
4. STOP Ignoring Signals from Your Body.
5. STOP Listening to Destructive Criticism.
6. STOP Expecting Immediate Success.
7. STOP Whining.
8. STOP Making Exceptions.
9. STOP Storing Provisions for Failure.
10. STOP Fueling with Contaminated Food.
11. STOP Allowing Food to Be A Reward.
12. STOP Neglecting Your Spiritual Health.
In his own words Huckabee says,
"My faith is my life -- it defines me. My faith doesn't influence my decisions, it drives them. ... Real faith makes us humble and mindful, not of the faults of others, but of our own."
I love to cause controversy among celebrities and their wacky diets/habits/actions, but for this blog I am going to stay away from the politics because that is one topic I have learned to agree to disagree. So anyway, could our next president be the another Dr Phil? The Boston Herald (which obvs is biased towards this man given his views and where he comes from) calls him a "Baptist preacher-turned-hayseed politician". I didn't know what hayseed meant, so I looked up some synonyms and found that it means hick or redneck. Could this also mean that if elected, there will be greater restrictions on trans-fats, school lunches, and other efforts towards a healthier and less obese America? Is this on anyone's platform? Has anyone read this book?
I had never heard of Huckabee (who won with 34% of voters) until recently, and so now I am quite suprised that he beat out Mitt Romney (lost with 25% of voters) who spent the most $$ by far compared with all the other candidates. Romney repotedly outspent Huckabee by tens of millions of dollars. And oh yeah, Obama beat Hilary. Can Bill Clinton run again?
AND lastly, will the writers strike hurt campaign dollars spent on television advertising? I know I have been watching a lot less without the new episodes. This is an interesting concept that hasn't really been touched upon. Hollywood LOVES to campaign for candidates, mostly democrats except Boston Red Sox Pitcher Curt Schilling who's rooting for Mitt.
