Eat as much soup as you desire for seven days and
you can lose 10 to 15 pounds. On the Cabbage Soup Diet you can use a variety
of low-calorie vegetables such as cabbage, onions, and tomatoes, flavored with
bouillon, onion soup mix, and tomato juice. Each of the seven days on the
Cabbage Soup Diet has specific foods that must be eaten, including potatoes,
fruit juice, many vegetables, and on one day, beef.
The Cabbage Soup Diet is not meant to be a long term plan, but rather a
starting off point for a more sensible and healthy diet.
A Week On The Cabbage Soup Diet
On the first day of the Cabbage Soup Diet, you can only eat fruit. You
can eat all the fruit you want, but you cannot have any bananas. Also, you
can drink unsweetened tea, and water.
Each day on the Cabbage Soup Diet, you are allowed to eat as much as you
want of certain foods, but are restricted from eating other specific foods.
Taking into account the lack of variety offered, the Cabbage Soup Diet is not a weight loss program that
is easy to follow.
How The Cabbage Soup Diet Weighs In?
It is good that the Cabbage Soup Diet stressed that it is not a long term weight loss diet, since
staying on this program long term can cause some serious health risk. Some
of the people who have tried this diet plan suffered from headaches, fatigue
and lack of concentration. However, it is only for a week and some people may
be willing to suffer through these symptoms of this quick weight control diet. The
Cabbage Soup Diet is a restrictive diet
plan that can deliver rapid weight loss results, however this weight will
not stay off once you start eating normal. The Cabbage Soup Diet is not the
only diet plan that offers these types of results.
Perhaps one of the most famous quick fix diets is the Shangri La Diet. The Diet
la Shangri requires the dieter to ingest canola oil or sugar water between
meals to stop hungry without triggering your taste buds. Although this diet
does not limit your food intake, it still offers a quick fix solution to your
weight loss programs. Just remember, the only way to really keep weight off
is by balancing exercise with a healthy diet you can maintain for life.
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