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What is BMI?
The Body Mass Index (BMI) calculator measures your weight relative to your
height and provides a reasonable estimate of your total body fat. BMI is one
of many factors used to predict the likelihood of someone developing chronic
diseases like heart disease, cancer, and diabetes.
What should I do if I am overweight or obese?
People who are overweight or obese should consider losing weight to dramatically
reduce the risk to their health. Diet.com can help you with this process and
assist you in developing and maintaining a healthy way of life.